Receta Homemade Strawberry Ice Cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm. pkg. vanilla instant pudding
Lowfat milk
Red food coloring
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		milk
457.5g 		vanilla
0.0g 		milk
0.0g 		strawberries
284.0g 		Total Per Serving Total for Recipe
Protein (g) 15.42 n/a n/a 1.48 16.89 33.78
Total Fat (g) 4.44 n/a n/a 0.4 4.84 9.68
Carbohydrates (g) 22.83 n/a n/a 59.64 82.47 164.94
Ash (g) 3.43 n/a n/a 0.85 4.28 8.56
Calories (kcal) 192.15 n/a n/a 221.52 413.67 827.34
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 23.79 n/a n/a n/a 23.79 47.58
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 411.38 n/a n/a 221.66 633.05 1266.1
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 23.79 n/a n/a 52.85 76.64 153.28
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 5.4 5.4 10.8
Calcium (mg) 544.425 n/a n/a 31.24 575.665 1151.33
Iron (mg) 0.14 n/a n/a 1.33 1.47 2.94
Magnesium (mg) 50.325 n/a n/a 17.04 67.365 134.73
Phosphorus (mg) 434.625 n/a n/a 34.08 468.705 937.41
Potassium (mg) 686.25 n/a n/a 278.32 964.57 1929.14
Sodium (mg) 201.3 n/a n/a 2.84 204.14 408.28
Zinc (mg) 1.92 n/a n/a 0.14 2.06 4.12
Copper (mg) 0.046 n/a n/a 0.057 0.103 0.206
Manganese (mg) 0.0 n/a n/a 0.71 0.71 1.42
Selenium (mcg) 15.1 n/a n/a 2.0 17.1 34.2
Vitamin A, IU (IU) 896.7 n/a n/a 76.68 973.38 1946.76
Retinol (mcg) 265.35 n/a n/a 0.0 265.35 530.7
Vitamin A, RAE (mcg_RAE) 265.35 n/a n/a 2.84 268.19 536.38
Beta Carotene (mcg) 9.15 n/a n/a 45.44 54.59 109.18
Vitamin E (mg) 0.05 n/a n/a 0.68 0.73 1.46
Vitamin D (IU) 237.9 n/a n/a n/a 237.9 475.8
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 65.32 65.32 130.64
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 112.2 112.2 224.4
Thiamin (mg) 0.092 n/a n/a 0.057 0.148 0.296
Riboflavin (mg) 0.869 n/a n/a 0.227 1.096 2.192
Niacin (mg) 0.412 n/a n/a 0.824 1.235 2.47
Pantothenic acid (mg) 1.647 n/a n/a 0.312 1.959 3.918
Vitamin B-6 (mg) 0.183 n/a n/a 0.085 0.268 0.536
Folate (mcg) 22.875 n/a n/a 11.36 34.235 68.47
Vitamin B-12 (mcg) 2.01 n/a n/a 0.0 2.01 4.02
Choline (mg) 81.0 n/a n/a 13.6 94.6 189.2
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.183 n/a n/a 0.028 0.211 0.422
Threonine (g) 0.412 n/a n/a 0.057 0.469 0.938
Isoleucine (g) 0.869 n/a n/a 0.028 0.898 1.796
Leucine (g) 1.739 n/a n/a 0.085 1.824 3.648
Lysine (g) 1.327 n/a n/a 0.057 1.384 2.768
Methionine (g) 0.366 n/a n/a 0.0 0.366 0.732
Cystine (g) 0.549 n/a n/a 0.0 0.549 1.098
Phenylalanine (g) 0.778 n/a n/a 0.057 0.835 1.67
Tyrosine (g) 0.641 n/a n/a 0.057 0.697 1.394
Valine (g) 1.007 n/a n/a 0.057 1.063 2.126
Arginine (g) 0.458 n/a n/a 0.057 0.514 1.028
Histidine (g) 0.366 n/a n/a 0.028 0.394 0.788
Alanine (g) 0.503 n/a n/a 0.085 0.588 1.176
Aspartic acid (g) 1.418 n/a n/a 0.341 1.759 3.518
Glutamic acid (g) 3.569 n/a n/a 0.227 3.796 7.592
Glycine (g) 0.275 n/a n/a 0.057 0.331 0.662
Proline (g) 1.647 n/a n/a 0.057 1.704 3.408
Serine (g) 0.961 n/a n/a 0.057 1.018 2.036
Cholesterol (mg) 22.875 n/a n/a 0.0 22.875 45.75
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.882 n/a n/a 0.028 2.911 5.822
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.281 n/a n/a 0.057 1.338 2.676
Polyunsaturated (g) 0.183 n/a n/a 0.199 0.382 0.764