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Receta Homemade Stuffing - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Celery seeds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		egg
22.0g 		onion
67.5g 		pepper
48.79g 		celery
0.0g 		salt
0.2g 		pepper
0.05g 		stuffing
60.5g 		butter
28.25g 		chicken broth
177.44g 		Total Per Serving Total for Recipe
Protein (g) 2.77 0.74 0.42 n/a 0.0 0.01 4.54 0.24 1.77 10.49 20.98
Total Fat (g) 2.19 0.07 0.08 n/a 0.0 0.0 6.71 22.91 0.18 32.14 64.28
Carbohydrates (g) 0.17 6.3 2.26 n/a 0.0 0.03 13.0 0.02 0.71 22.49 44.98
Ash (g) 0.19 0.24 0.21 n/a 0.2 0.0 n/a 0.6 1.24 2.68 5.36
Calories (kcal) 31.46 27.0 9.758 n/a 0.0 0.128 131.285 202.553 12.421 414.604 829.208
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 0.67 0.05 n/a n/a n/a n/a n/a n/a 0.75 1.5
Glucose (dextrose) (g) 0.05 1.33 0.57 n/a n/a n/a n/a n/a n/a 1.94 3.88
Fructose (g) 0.02 0.87 0.55 n/a n/a n/a n/a n/a n/a 1.44 2.88
Lactose (g) 0.02 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.04
Maltose (g) 0.02 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.68 60.15 45.81 n/a 0.0 0.01 35.13 4.48 173.54 335.79 671.58
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 2.86 1.17 n/a 0.0 0.0 1.43 0.02 0.0 5.65 11.3
Galactose (g) 0.02 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.04
Dietary Fiber (g) 0.0 1.1 0.8 n/a 0.0 0.0 0.9 0.0 0.7 3.6 7.2
Calcium (mg) 11.66 15.525 4.879 n/a 0.048 0.219 45.98 6.78 10.646 95.737 191.474
Iron (mg) 0.4 0.14 0.17 n/a 0.0 0.01 1.66 0.01 0.35 2.75 5.5
Magnesium (mg) 2.64 6.75 4.879 n/a 0.002 0.097 9.68 0.565 1.774 26.387 52.774
Phosphorus (mg) 42.02 19.575 9.758 n/a 0.0 0.087 55.055 6.78 23.067 156.342 312.684
Potassium (mg) 29.48 98.55 85.383 n/a 0.016 0.63 73.205 6.78 141.952 435.995 871.99
Sodium (mg) 30.8 2.7 1.464 n/a 77.516 0.022 371.47 162.72 280.355 927.047 1854.094
Zinc (mg) 0.24 0.11 0.06 n/a 0.0 0.0 0.61 0.03 0.12 1.18 2.36
Copper (mg) 0.022 0.027 0.034 n/a 0.0 0.001 0.097 0.0 0.053 0.234 0.468
Manganese (mg) 0.009 0.088 0.059 n/a 0.0 0.003 n/a 0.0 0.089 0.247 0.494
Selenium (mcg) 7.0 0.3 0.0 n/a 0.0 0.0 9.9 0.3 0.0 17.5 35.0
Vitamin A, IU (IU) 107.14 1.35 180.523 n/a 0.0 0.15 n/a 705.968 0.0 995.13 1990.26
Retinol (mcg) 30.58 0.0 0.0 n/a 0.0 0.0 204.49 189.558 0.0 424.628 849.256
Vitamin A, RAE (mcg_RAE) 30.8 0.0 8.782 n/a 0.0 0.008 209.33 193.23 0.0 442.15 884.3
Beta Carotene (mcg) 2.2 0.675 101.483 n/a 0.0 0.078 53.24 44.635 0.0 202.311 404.622
Vitamin E (mg) 0.21 0.01 0.18 n/a 0.0 0.0 0.62 0.66 0.0 1.68 3.36
Vitamin D (IU) 7.7 n/a n/a n/a n/a n/a n/a 15.82 n/a 23.52 47.04
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.003 1.21 0.0 0.0 1.213 2.426
Lutein + zeaxanthin (mcg) 72.82 2.7 166.374 n/a 0.0 0.103 30.855 0.0 0.0 272.851 545.702
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.11 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.11 0.22
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 5.0 39.2 n/a 0.0 0.0 1.8 0.0 12.4 58.4 116.8
Thiamin (mg) 0.015 0.034 0.029 n/a 0.0 0.0 0.103 0.003 0.0 0.184 0.368
Riboflavin (mg) 0.106 0.02 0.015 n/a 0.0 0.0 0.175 0.008 0.018 0.342 0.684
Niacin (mg) 0.015 0.081 0.234 n/a 0.0 0.001 1.603 0.011 0.905 2.851 5.702
Pantothenic acid (mg) 0.317 0.081 0.049 n/a 0.0 n/a n/a 0.031 0.018 0.495 0.99
Vitamin B-6 (mg) 0.031 0.081 0.107 n/a 0.0 0.0 0.073 0.0 0.018 0.31 0.62
Folate (mcg) 10.34 12.825 4.879 n/a 0.0 0.005 44.77 0.848 0.0 73.667 147.334
Vitamin B-12 (mcg) 0.28 0.0 0.0 n/a 0.0 0.0 0.86 0.05 0.07 1.26 2.52
Choline (mg) 55.2 4.1 2.7 n/a 0.0 0.0 23.5 5.3 n/a 90.9 181.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 14.52 0.0 0.0 14.52 29.04
Tryptophan (g) 0.037 0.007 0.005 n/a 0.0 n/a n/a 0.003 n/a 0.052 0.104
Threonine (g) 0.123 0.014 0.02 n/a 0.0 n/a n/a 0.011 n/a 0.168 0.336
Isoleucine (g) 0.147 0.007 0.01 n/a 0.0 n/a n/a 0.014 n/a 0.178 0.356
Leucine (g) 0.24 0.02 0.02 n/a 0.0 n/a n/a 0.023 n/a 0.302 0.604
Lysine (g) 0.2 0.027 0.02 n/a 0.0 n/a n/a 0.02 n/a 0.266 0.532
Methionine (g) 0.084 0.0 0.005 n/a 0.0 n/a n/a 0.006 n/a 0.094 0.188
Cystine (g) 0.059 0.0 0.005 n/a 0.0 n/a n/a 0.003 n/a 0.067 0.134
Phenylalanine (g) 0.15 0.02 0.044 n/a 0.0 n/a n/a 0.011 n/a 0.225 0.45
Tyrosine (g) 0.11 0.007 0.005 n/a 0.0 n/a n/a 0.011 n/a 0.133 0.266
Valine (g) 0.189 0.014 0.02 n/a 0.0 n/a n/a 0.017 n/a 0.239 0.478
Arginine (g) 0.18 0.068 0.015 n/a 0.0 n/a n/a 0.008 n/a 0.271 0.542
Histidine (g) 0.068 0.007 0.005 n/a 0.0 n/a n/a 0.006 n/a 0.085 0.17
Alanine (g) 0.163 0.014 0.02 n/a 0.0 n/a n/a 0.008 n/a 0.204 0.408
Aspartic acid (g) 0.293 0.061 0.102 n/a 0.0 n/a n/a 0.017 n/a 0.473 0.946
Glutamic acid (g) 0.37 0.176 0.093 n/a 0.0 n/a n/a 0.051 n/a 0.689 1.378
Glycine (g) 0.095 0.02 0.015 n/a 0.0 n/a n/a 0.006 n/a 0.135 0.27
Proline (g) 0.112 0.007 0.01 n/a 0.0 n/a n/a 0.023 n/a 0.151 0.302
Serine (g) 0.213 0.014 0.024 n/a 0.0 n/a n/a 0.014 n/a 0.265 0.53
Cholesterol (mg) 93.06 0.0 0.0 n/a 0.0 0.0 43.56 60.738 0.0 197.358 394.716
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.682 0.027 0.029 n/a 0.0 0.0 1.506 14.512 0.053 16.81 33.62
Phytosterols (mg) n/a 10.125 4.391 n/a 0.0 0.046 n/a n/a n/a 14.562 29.124
Monounsaturated Fat (g) 0.838 0.007 0.005 n/a 0.0 0.001 2.837 5.938 0.089 9.715 19.43
Polyunsaturated (g) 0.299 0.014 0.029 n/a 0.0 0.001 1.918 0.859 0.035 3.155 6.31