Receta Homemade Taco Seasoning Mix - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chili 7.5g	onion 4.8g	garlic 2.44g	cumin 2.1g	salt 3.0g	Total Per Serving	Total for Recipe
Protein (g)	0.92	0.49	0.15	0.37	0.0	1.93	1.93
Total Fat (g)	1.26	0.05	0.01	0.47	0.0	1.79	1.79
Carbohydrates (g)	4.1	3.87	0.81	0.93	0.0	9.71	9.71
Ash (g)	0.64	0.15	0.04	0.16	2.99	3.98	3.98
Calories (kcal)	23.55	16.656	3.63	7.875	0.0	51.711	51.711
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.06	n/a	n/a	n/a	n/a	0.06	0.06
Glucose (dextrose) (g)	0.16	n/a	n/a	n/a	n/a	0.16	0.16
Fructose (g)	0.32	n/a	n/a	n/a	n/a	0.32	0.32
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.58	0.24	1.43	0.17	0.01	2.43	2.43
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.54	1.7	0.02	0.05	0.0	2.31	2.31
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	2.6	0.3	0.1	0.2	0.0	3.1	3.1
Calcium (mg)	20.85	17.424	4.409	19.551	0.72	62.954	62.954
Iron (mg)	1.07	0.12	0.04	1.39	0.01	2.64	2.64
Magnesium (mg)	12.75	5.856	0.609	7.686	0.03	26.931	26.931
Phosphorus (mg)	22.725	16.32	3.727	10.479	0.0	53.251	53.251
Potassium (mg)	143.7	45.264	9.768	37.548	0.24	236.52	236.52
Sodium (mg)	75.75	2.592	0.414	3.528	1162.74	1245.024	1245.024
Zinc (mg)	0.2	0.11	0.03	0.1	0.0	0.45	0.45
Copper (mg)	0.032	0.009	0.007	0.018	0.001	0.067	0.067
Manganese (mg)	0.163	0.018	0.041	0.07	0.003	0.294	0.294
Selenium (mcg)	0.5	0.1	0.3	0.1	0.0	1.0	1.0
Vitamin A, IU (IU)	2223.75	0.0	0.219	26.67	0.0	2250.639	2250.639
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	111.225	0.0	0.0	1.344	0.0	112.569	112.569
Beta Carotene (mcg)	1125.0	0.0	0.122	16.002	0.0	1141.124	1141.124
Vitamin E (mg)	2.18	0.01	0.0	0.07	0.0	2.26	2.26
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	1.575	0.0	0.0	0.0	0.0	1.575	1.575
Lutein + zeaxanthin (mcg)	23.25	0.0	0.39	9.408	0.0	33.048	33.048
Tocopherol, beta (mg)	0.03	0.0	n/a	n/a	n/a	0.03	0.03
Tocopherol, gamma (mg)	0.23	0.0	n/a	n/a	n/a	0.24	0.24
Tocopherol, delta (mg)	0.02	0.0	n/a	n/a	n/a	0.02	0.02
Vitamin C (mg)	4.8	0.7	0.8	0.2	0.0	6.4	6.4
Thiamin (mg)	0.026	0.02	0.005	0.013	0.0	0.065	0.065
Riboflavin (mg)	0.059	0.003	0.003	0.007	0.0	0.072	0.072
Niacin (mg)	0.592	0.031	0.017	0.096	0.0	0.736	0.736
Pantothenic acid (mg)	n/a	n/a	0.015	n/a	0.0	0.015	0.015
Vitamin B-6 (mg)	0.275	0.059	0.03	0.009	0.0	0.373	0.373
Folate (mcg)	7.5	7.968	0.073	0.21	0.0	15.751	15.751
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	5.0	1.9	0.6	0.5	0.0	7.9	7.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.006	0.002	n/a	0.0	0.007	0.007
Threonine (g)	n/a	0.01	0.004	n/a	0.0	0.013	0.013
Isoleucine (g)	n/a	0.014	0.005	n/a	0.0	0.019	0.019
Leucine (g)	n/a	0.016	0.008	n/a	0.0	0.023	0.023
Lysine (g)	n/a	0.023	0.007	n/a	0.0	0.029	0.029
Methionine (g)	n/a	0.004	0.002	n/a	0.0	0.006	0.006
Cystine (g)	n/a	0.009	0.002	n/a	0.0	0.01	0.01
Phenylalanine (g)	n/a	0.012	0.004	n/a	0.0	0.016	0.016
Tyrosine (g)	n/a	0.011	0.002	n/a	0.0	0.013	0.013
Valine (g)	n/a	0.012	0.007	n/a	0.0	0.019	0.019
Arginine (g)	n/a	0.064	0.015	n/a	0.0	0.08	0.08
Histidine (g)	n/a	0.007	0.003	n/a	0.0	0.009	0.009
Alanine (g)	n/a	0.011	0.003	n/a	0.0	0.014	0.014
Aspartic acid (g)	n/a	0.024	0.012	n/a	0.0	0.036	0.036
Glutamic acid (g)	n/a	0.09	0.02	n/a	0.0	0.11	0.11
Glycine (g)	n/a	0.016	0.005	n/a	0.0	0.021	0.021
Proline (g)	n/a	0.02	0.002	n/a	0.0	0.022	0.022
Serine (g)	n/a	0.012	0.005	n/a	0.0	0.017	0.017
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.221	0.009	0.002	0.032	0.0	0.264	0.264
Phytosterols (mg)	6.225	4.176	n/a	1.428	0.0	11.829	11.829
Monounsaturated Fat (g)	0.268	0.008	0.0	0.295	0.0	0.571	0.571
Polyunsaturated (g)	0.56	0.021	0.006	0.069	0.0	0.656	0.656