Receta Homemade Teriyaki Marinade - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
soy sauce
127.5g |
sugar
55.0g |
lemon juice
30.5g |
oil
13.6g |
ginger
0.7g |
garlic
0.3g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 8.01 | 0.07 | 0.12 | 0.0 | 0.01 | 0.02 | 8.22 | 8.22 |
Total Fat (g) | 0.05 | 0.0 | 0.0 | 13.6 | 0.01 | 0.0 | 13.66 | 13.66 |
Carbohydrates (g) | 9.7 | 53.95 | 2.63 | 0.0 | 0.12 | 0.1 | 66.51 | 66.51 |
Ash (g) | 19.52 | 0.25 | 0.08 | 0.0 | 0.01 | 0.0 | 19.86 | 19.86 |
Calories (kcal) | 67.575 | 209.0 | 7.625 | 120.224 | 0.558 | 0.454 | 405.436 | 405.436 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 52.01 | n/a | n/a | n/a | n/a | 52.01 | 52.01 |
Glucose (dextrose) (g) | n/a | 0.74 | n/a | n/a | n/a | n/a | 0.74 | 0.74 |
Fructose (g) | n/a | 0.61 | n/a | n/a | n/a | n/a | 0.61 | 0.61 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 90.23 | 0.74 | 27.67 | 0.0 | 0.55 | 0.18 | 119.37 | 119.37 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.17 | 53.36 | 0.73 | 0.0 | 0.01 | 0.0 | 56.28 | 56.28 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 1.2 |
Calcium (mg) | 24.225 | 45.65 | 2.135 | 0.0 | 0.112 | 0.551 | 72.673 | 72.673 |
Iron (mg) | 2.46 | 0.39 | 0.01 | 0.0 | 0.0 | 0.01 | 2.87 | 2.87 |
Magnesium (mg) | 54.825 | 4.95 | 1.83 | 0.0 | 0.3 | 0.076 | 61.981 | 61.981 |
Phosphorus (mg) | 159.375 | 2.2 | 1.83 | 0.0 | 0.237 | 0.466 | 164.108 | 164.108 |
Potassium (mg) | 276.675 | 73.15 | 37.82 | 0.0 | 2.895 | 1.221 | 391.761 | 391.761 |
Sodium (mg) | 7187.175 | 15.4 | 0.305 | 0.0 | 0.091 | 0.052 | 7203.022 | 7203.022 |
Zinc (mg) | 0.66 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 |
Copper (mg) | 0.128 | 0.028 | 0.009 | 0.0 | 0.002 | 0.001 | 0.167 | 0.167 |
Manganese (mg) | 0.536 | 0.033 | 0.003 | n/a | 0.002 | 0.005 | 0.578 | 0.578 |
Selenium (mcg) | 0.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.027 | 6.127 | 6.127 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.305 | 0.0 | 0.0 | 0.0 | 0.305 | 0.305 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.915 | 0.0 | 0.0 | 0.015 | 0.93 | 0.93 |
Vitamin E (mg) | 0.0 | 0.0 | 0.05 | 1.25 | 0.0 | 0.0 | 1.3 | 1.3 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.745 | 0.0 | 0.0 | 0.049 | 2.794 | 2.794 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 14.0 | 0.0 | 0.0 | 0.1 | 14.2 | 14.2 |
Thiamin (mg) | 0.038 | 0.0 | 0.009 | 0.0 | 0.0 | 0.001 | 0.048 | 0.048 |
Riboflavin (mg) | 0.217 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.22 | 0.22 |
Niacin (mg) | 2.805 | 0.061 | 0.031 | 0.0 | 0.005 | 0.002 | 2.903 | 2.903 |
Pantothenic acid (mg) | 0.383 | 0.072 | 0.031 | 0.0 | 0.001 | 0.002 | 0.488 | 0.488 |
Vitamin B-6 (mg) | 0.191 | 0.022 | 0.015 | 0.0 | 0.001 | 0.004 | 0.233 | 0.233 |
Folate (mcg) | 17.85 | 0.55 | 3.965 | 0.0 | 0.077 | 0.009 | 22.451 | 22.451 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 23.3 | 1.3 | 1.6 | n/a | 0.2 | 0.1 | 26.4 | 26.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.115 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.115 | 0.115 |
Threonine (g) | 0.319 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.32 | 0.32 |
Isoleucine (g) | 0.383 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.384 | 0.384 |
Leucine (g) | 0.638 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.639 | 0.639 |
Lysine (g) | 0.459 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.46 | 0.46 |
Methionine (g) | 0.115 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.115 | 0.115 |
Cystine (g) | 0.14 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.141 | 0.141 |
Phenylalanine (g) | 0.421 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.422 | 0.422 |
Tyrosine (g) | 0.293 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.294 | 0.294 |
Valine (g) | 0.395 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.397 | 0.397 |
Arginine (g) | 0.548 | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.55 | 0.55 |
Histidine (g) | 0.204 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.205 | 0.205 |
Alanine (g) | 0.357 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.358 | 0.358 |
Aspartic acid (g) | 0.854 | n/a | n/a | 0.0 | 0.001 | 0.001 | 0.857 | 0.857 |
Glutamic acid (g) | 1.887 | n/a | n/a | 0.0 | 0.001 | 0.002 | 1.891 | 1.891 |
Glycine (g) | 0.357 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.358 | 0.358 |
Proline (g) | 0.587 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.587 | 0.587 |
Serine (g) | 0.459 | n/a | n/a | 0.0 | 0.0 | 0.001 | 0.46 | 0.46 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.351 | n/a | n/a | 0.351 | 0.351 |
Saturated Fat (g) | 0.013 | 0.0 | 0.0 | 1.01 | 0.001 | 0.0 | 1.025 | 1.025 |
Phytosterols (mg) | n/a | n/a | n/a | 34.0 | 0.105 | n/a | 34.105 | 34.105 |
Monounsaturated Fat (g) | 0.013 | 0.0 | 0.0 | 3.091 | 0.001 | 0.0 | 3.105 | 3.105 |
Polyunsaturated (g) | 0.026 | 0.0 | 0.0 | 8.859 | 0.001 | 0.001 | 8.886 | 8.886 |