Receta Homemade Turkey Sausage - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		turkey
151.2g 		salt
0.5g 		thyme
0.04g 		savory
0.06g 		pepper
0.09g 		marjoram
0.03g 		cilantro
0.14g 		paprika
0.35g 		fennel
0.04g 		garlic
0.44g 		Total Per Serving Total for Recipe
Protein (g) 26.4 0.0 0.0 0.0 0.01 0.0 0.0 0.05 0.01 0.03 26.51 159.06
Total Fat (g) 12.49 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.01 0.0 12.55 75.3
Carbohydrates (g) 0.0 0.0 0.03 0.04 0.06 0.02 0.01 0.2 0.02 0.14 0.51 3.06
Ash (g) 1.32 0.5 0.0 0.01 0.0 0.0 0.0 0.02 0.0 0.01 1.87 11.22
Calories (kcal) 225.283 0.0 0.115 0.159 0.225 0.068 0.033 1.012 0.144 0.648 227.686 1366.116
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.12
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 108.82 0.0 0.0 0.01 0.01 0.0 0.13 0.03 0.0 0.25 109.26 655.56
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.04 n/a 0.0 0.04 0.24
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 1.2
Calcium (mg) 19.656 0.12 0.788 1.244 0.386 0.498 0.095 0.62 0.498 0.787 24.69 148.14
Iron (mg) 1.89 0.0 0.05 0.02 0.03 0.02 0.0 0.08 0.01 0.01 2.11 12.66
Magnesium (mg) 28.727 0.005 0.092 0.22 0.171 0.087 0.037 0.648 0.16 0.109 30.255 181.53
Phosphorus (mg) 235.867 0.0 0.084 0.082 0.153 0.077 0.068 1.208 0.203 0.666 238.405 1430.43
Potassium (mg) 352.288 0.04 0.339 0.613 1.112 0.381 0.738 8.204 0.706 1.744 366.165 2196.99
Sodium (mg) 142.125 193.79 0.023 0.014 0.039 0.019 0.065 0.119 0.037 0.074 336.305 2017.83
Zinc (mg) 2.92 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.01 2.95 17.7
Copper (mg) 0.136 0.0 0.0 0.0 0.001 0.0 0.0 0.002 0.0 0.001 0.143 0.858
Manganese (mg) 0.03 0.001 0.003 0.004 0.005 0.001 0.001 0.003 0.003 0.007 0.057 0.342
Selenium (mcg) 28.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 28.7 172.2
Vitamin A, IU (IU) 7.56 0.0 1.583 2.993 0.264 2.017 9.56 184.573 0.056 0.039 208.644 1251.864
Retinol (mcg) 3.024 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.024 18.144
Vitamin A, RAE (mcg_RAE) 3.024 0.0 0.079 0.15 0.013 0.101 0.477 9.23 0.003 0.0 13.077 78.462
Beta Carotene (mcg) 0.0 0.0 0.943 n/a 0.138 1.202 5.568 96.877 n/a 0.022 104.748 628.488
Vitamin E (mg) 0.53 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.64 3.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.005 0.0 0.0 0.0 n/a 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.0 0.0 0.359 n/a 0.181 0.216 1.225 46.05 n/a 0.07 48.1 288.6
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.5 3.0
Thiamin (mg) 0.091 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.001 0.095 0.57
Riboflavin (mg) 0.197 0.0 0.0 n/a 0.0 0.0 0.0 0.006 0.0 0.0 0.204 1.224
Niacin (mg) 5.277 0.0 0.002 0.002 0.001 0.001 0.002 0.054 0.003 0.003 5.344 32.064
Pantothenic acid (mg) 1.043 0.0 n/a n/a n/a n/a 0.001 0.006 n/a 0.003 1.053 6.318
Vitamin B-6 (mg) 0.529 0.0 0.0 0.001 0.0 0.0 0.0 0.014 0.0 0.005 0.551 3.306
Folate (mcg) 10.584 0.0 0.114 n/a 0.009 0.069 0.088 0.371 n/a 0.013 11.247 67.482
Vitamin B-12 (mcg) 0.51 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.51 3.06
Choline (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.2 n/a 0.1 0.3 1.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.302 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.303 1.818
Threonine (g) 1.164 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.001 1.165 6.99
Isoleucine (g) 1.361 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.001 1.362 8.172
Leucine (g) 2.087 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.001 2.088 12.528
Lysine (g) 2.465 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.001 2.466 14.796
Methionine (g) 0.756 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.756 4.536
Cystine (g) 0.272 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.273 1.638
Phenylalanine (g) 1.043 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.001 1.044 6.264
Tyrosine (g) 1.028 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 1.029 6.174
Valine (g) 1.391 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.001 1.393 8.358
Arginine (g) 1.814 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.003 1.817 10.902
Histidine (g) 0.816 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.817 4.902
Alanine (g) 1.618 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.001 1.619 9.714
Aspartic acid (g) 2.54 0.0 n/a n/a n/a n/a n/a n/a 0.001 0.002 2.543 15.258
Glutamic acid (g) 4.264 0.0 n/a n/a n/a n/a n/a n/a 0.001 0.004 4.269 25.614
Glycine (g) 1.3 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.001 1.302 7.812
Proline (g) 1.089 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 1.089 6.534
Serine (g) 1.164 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.001 1.165 6.99
Cholesterol (mg) 119.445 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 119.445 716.67
Trans Fat (g) 0.408 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.408 2.448
Saturated Fat (g) 3.402 0.0 0.001 0.002 0.001 0.0 0.0 0.007 0.0 0.0 3.414 20.484
Phytosterols (mg) n/a 0.0 0.068 0.018 0.081 0.015 0.007 0.613 0.028 n/a 0.829 4.974
Monounsaturated Fat (g) 4.687 0.0 0.0 n/a 0.001 0.0 0.0 0.004 0.004 0.0 4.697 28.182
Polyunsaturated (g) 3.024 0.0 0.0 n/a 0.001 0.001 0.0 0.029 0.001 0.001 3.057 18.342