Receta Homemade Turkey Stock - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
giblets
23.0g |
turkey neck
6.96g |
onion
99.0g |
celery
113.92g |
carrots
108.58g |
thyme
3.26g |
bay leaf
4.0g |
peppercorns
1.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.11 | 1.4 | 1.09 | 0.79 | 1.01 | 0.18 | 0.3 | 0.11 | 9.0 | 9.0 |
Total Fat (g) | 1.03 | 0.38 | 0.1 | 0.19 | 0.26 | 0.05 | 0.33 | 0.03 | 2.38 | 2.38 |
Carbohydrates (g) | 0.41 | 0.0 | 9.25 | 3.38 | 10.4 | 0.8 | 3.0 | 0.68 | 27.92 | 27.92 |
Ash (g) | 0.23 | 0.07 | 0.35 | 0.85 | 1.05 | 0.1 | 0.14 | 0.05 | 2.85 | 2.85 |
Calories (kcal) | 28.52 | 9.396 | 39.6 | 18.227 | 44.518 | 3.297 | 12.52 | 2.678 | 158.755 | 158.755 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | 1.55 | n/a | n/a | n/a | 1.55 | 1.55 |
Sucrose (g) | n/a | n/a | 0.98 | 0.13 | 3.9 | n/a | n/a | n/a | 5.0 | 5.0 |
Glucose (dextrose) (g) | n/a | n/a | 1.95 | 0.63 | 0.64 | n/a | n/a | n/a | 3.22 | 3.22 |
Fructose (g) | n/a | n/a | 1.28 | 0.58 | 0.6 | n/a | n/a | n/a | 2.46 | 2.46 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.22 | 5.07 | 88.22 | 108.71 | 95.87 | 2.13 | 0.22 | 0.11 | 317.54 | 317.54 |
Caffeine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | 4.2 | 2.08 | 5.15 | n/a | n/a | 0.01 | 11.44 | 11.44 |
Galactose (g) | n/a | n/a | 0.0 | 0.75 | 0.0 | n/a | n/a | n/a | 0.75 | 0.75 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.7 | 1.8 | 3.0 | 0.5 | 1.1 | 0.3 | 8.3 | 8.3 |
Calcium (mg) | 2.3 | 2.366 | 22.77 | 45.568 | 35.831 | 13.219 | 33.36 | 4.589 | 160.004 | 160.004 |
Iron (mg) | 1.35 | 0.14 | 0.21 | 0.23 | 0.33 | 0.57 | 1.72 | 0.3 | 4.84 | 4.84 |
Magnesium (mg) | 4.14 | 1.322 | 9.9 | 12.531 | 13.03 | 5.222 | 4.8 | 2.037 | 52.983 | 52.983 |
Phosphorus (mg) | 45.31 | 12.946 | 28.71 | 27.341 | 38.003 | 3.46 | 4.52 | 1.817 | 162.106 | 162.106 |
Potassium (mg) | 52.44 | 21.019 | 144.54 | 296.192 | 347.456 | 19.878 | 21.16 | 13.22 | 915.904 | 915.904 |
Sodium (mg) | 17.71 | 6.473 | 3.96 | 91.136 | 74.92 | 0.294 | 0.92 | 0.462 | 195.875 | 195.875 |
Zinc (mg) | 0.76 | 0.35 | 0.17 | 0.15 | 0.26 | 0.06 | 0.15 | 0.01 | 1.92 | 1.92 |
Copper (mg) | 0.055 | 0.01 | 0.04 | 0.046 | 0.054 | 0.018 | 0.017 | 0.012 | 0.251 | 0.251 |
Manganese (mg) | 0.035 | 0.002 | 0.129 | 0.114 | 0.152 | 0.056 | 0.327 | 0.059 | 0.873 | 0.873 |
Selenium (mcg) | 12.7 | 2.0 | 0.5 | 0.5 | 0.1 | n/a | 0.1 | 0.0 | 15.9 | 15.9 |
Vitamin A, IU (IU) | 2034.81 | 0.0 | 1.98 | 511.501 | 18139.375 | 155.073 | 247.4 | 3.14 | 21093.278 | 21093.278 |
Retinol (mcg) | 611.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 611.11 | 611.11 |
Vitamin A, RAE (mcg_RAE) | 611.11 | 0.0 | 0.0 | 25.062 | 906.643 | 7.768 | 12.36 | 0.158 | 1563.101 | 1563.101 |
Beta Carotene (mcg) | n/a | n/a | 0.99 | 307.584 | 8995.853 | 93.057 | n/a | 1.638 | 9399.122 | 9399.122 |
Vitamin E (mg) | n/a | n/a | 0.02 | 0.31 | 0.72 | n/a | n/a | 0.01 | 1.05 | 1.05 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 1.086 | n/a | n/a | 0.063 | 1.149 | 1.149 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 3.96 | 322.394 | 277.965 | n/a | n/a | 2.153 | 606.471 | 606.471 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.05 | 0.05 | 0.05 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.7 | 0.0 | 7.3 | 3.5 | 6.4 | 5.2 | 1.9 | 0.2 | 28.3 | 28.3 |
Thiamin (mg) | 0.021 | 0.006 | 0.05 | 0.023 | 0.076 | 0.002 | 0.0 | 0.001 | 0.178 | 0.178 |
Riboflavin (mg) | 0.228 | 0.016 | 0.03 | 0.068 | 0.065 | 0.015 | 0.017 | 0.003 | 0.442 | 0.442 |
Niacin (mg) | 1.532 | 0.221 | 0.119 | 0.365 | 1.064 | 0.059 | 0.08 | 0.012 | 3.452 | 3.452 |
Pantothenic acid (mg) | 0.738 | 0.074 | 0.119 | 0.285 | 0.293 | 0.013 | n/a | n/a | 1.522 | 1.522 |
Vitamin B-6 (mg) | 0.097 | 0.026 | 0.119 | 0.08 | 0.152 | 0.011 | 0.07 | 0.004 | 0.558 | 0.558 |
Folate (mcg) | 79.35 | 0.766 | 18.81 | 41.011 | 20.63 | 1.469 | 7.2 | 0.105 | 169.341 | 169.341 |
Vitamin B-12 (mcg) | 2.62 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.65 | 2.65 |
Choline (mg) | n/a | n/a | 6.0 | 6.9 | 9.6 | n/a | n/a | 0.1 | 22.7 | 22.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.046 | 0.016 | 0.01 | 0.011 | 0.011 | 0.004 | n/a | n/a | 0.098 | 0.098 |
Threonine (g) | 0.186 | 0.063 | 0.02 | 0.023 | 0.206 | 0.005 | n/a | n/a | 0.503 | 0.503 |
Isoleucine (g) | 0.207 | 0.073 | 0.01 | 0.023 | 0.087 | 0.009 | n/a | n/a | 0.409 | 0.409 |
Leucine (g) | 0.329 | 0.112 | 0.03 | 0.034 | 0.109 | 0.008 | n/a | n/a | 0.622 | 0.622 |
Lysine (g) | 0.301 | 0.132 | 0.04 | 0.034 | 0.109 | 0.004 | n/a | n/a | 0.62 | 0.62 |
Methionine (g) | 0.104 | 0.04 | 0.0 | 0.011 | 0.022 | n/a | n/a | n/a | 0.177 | 0.177 |
Cystine (g) | 0.055 | 0.015 | 0.0 | 0.0 | 0.087 | n/a | n/a | n/a | 0.157 | 0.157 |
Phenylalanine (g) | 0.186 | 0.056 | 0.03 | 0.023 | 0.065 | n/a | n/a | n/a | 0.36 | 0.36 |
Tyrosine (g) | 0.136 | 0.056 | 0.01 | 0.011 | 0.043 | n/a | n/a | n/a | 0.256 | 0.256 |
Valine (g) | 0.221 | 0.074 | 0.02 | 0.034 | 0.076 | 0.01 | n/a | n/a | 0.435 | 0.435 |
Arginine (g) | 0.274 | 0.098 | 0.099 | 0.023 | 0.098 | n/a | n/a | n/a | 0.591 | 0.591 |
Histidine (g) | 0.097 | 0.044 | 0.01 | 0.011 | 0.043 | n/a | n/a | n/a | 0.205 | 0.205 |
Alanine (g) | 0.202 | 0.087 | 0.02 | 0.023 | 0.119 | n/a | n/a | n/a | 0.451 | 0.451 |
Aspartic acid (g) | 0.386 | 0.136 | 0.089 | 0.137 | 0.206 | n/a | n/a | n/a | 0.955 | 0.955 |
Glutamic acid (g) | 0.623 | 0.229 | 0.257 | 0.103 | 0.402 | n/a | n/a | n/a | 1.614 | 1.614 |
Glycine (g) | 0.228 | 0.07 | 0.03 | 0.023 | 0.054 | n/a | n/a | n/a | 0.404 | 0.404 |
Proline (g) | 0.209 | 0.058 | 0.01 | 0.023 | 0.054 | n/a | n/a | n/a | 0.355 | 0.355 |
Serine (g) | 0.179 | 0.063 | 0.02 | 0.023 | 0.054 | n/a | n/a | n/a | 0.339 | 0.339 |
Cholesterol (mg) | 60.26 | 5.498 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65.758 | 65.758 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.313 | 0.127 | 0.04 | 0.046 | 0.043 | 0.015 | 0.091 | 0.01 | 0.685 | 0.685 |
Phytosterols (mg) | n/a | n/a | 14.85 | 6.835 | n/a | n/a | n/a | 0.966 | 22.651 | 22.651 |
Monounsaturated Fat (g) | 0.258 | 0.086 | 0.01 | 0.034 | 0.011 | 0.003 | 0.066 | 0.011 | 0.477 | 0.477 |
Polyunsaturated (g) | 0.251 | 0.113 | 0.02 | 0.091 | 0.13 | 0.017 | 0.092 | 0.012 | 0.726 | 0.726 |