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Receta Homemade Vegetable Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Veg-All
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		hamburger
75.6g 		tomatoes
31.67g 		tomatoes sauce
76.56g 		beef bouillon
40.0g 		elbow macaroni
19.72g 		basil
0.02g 		chili
0.11g 		celery salt
0.1g 		onion
10.5g 		butter
2.37g 		Total Per Serving Total for Recipe
Protein (g) 15.12 0.25 1.01 0.46 2.57 0.0 0.01 0.01 0.12 0.02 19.57 117.42
Total Fat (g) 7.56 0.04 0.14 0.09 0.3 0.0 0.02 0.0 0.01 1.92 10.08 60.48
Carbohydrates (g) 0.0 1.27 4.12 0.02 14.72 0.0 0.06 0.07 0.98 0.0 21.23 127.38
Ash (g) 0.74 0.26 1.53 n/a 0.17 0.0 0.01 0.01 0.04 0.05 2.81 16.86
Calories (kcal) 133.053 5.383 18.375 2.8 73.143 0.005 0.34 0.33 4.2 16.969 254.598 1527.588
Starch (g) n/a n/a n/a n/a 12.31 n/a n/a n/a 0.0 n/a 12.31 73.86
Sucrose (g) n/a 0.0 0.2 n/a 0.09 0.0 0.0 n/a 0.1 n/a 0.4 2.4
Glucose (dextrose) (g) n/a 0.35 1.78 n/a 0.02 0.0 0.0 n/a 0.21 n/a 2.37 14.22
Fructose (g) n/a 0.4 1.27 n/a 0.02 0.0 0.0 n/a 0.14 n/a 1.83 10.98
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.39 0.0 0.0 n/a 0.0 n/a 0.39 2.34
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 52.54 29.86 69.76 39.02 1.95 0.02 0.01 0.01 9.36 0.38 202.9 1217.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.75 3.25 0.0 0.53 0.0 0.01 0.04 0.45 0.0 5.03 30.18
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 1.1 0.0 0.6 0.0 0.0 0.0 0.2 0.0 2.3 13.8
Calcium (mg) 9.072 9.817 9.953 2.4 4.14 0.042 0.301 0.607 2.415 0.568 39.314 235.884
Iron (mg) 1.69 0.31 0.78 0.07 0.65 0.0 0.02 0.01 0.02 0.0 3.55 21.3
Magnesium (mg) 15.12 3.483 12.25 0.8 10.449 0.015 0.184 0.203 1.05 0.047 43.601 261.606
Phosphorus (mg) 139.101 6.017 19.906 5.2 37.261 0.013 0.328 0.415 3.045 0.568 211.855 1271.13
Potassium (mg) 242.671 59.533 253.425 21.6 43.964 0.069 2.076 4.534 15.33 0.568 643.77 3862.62
Sodium (mg) 49.895 45.283 401.192 130.4 1.183 0.001 1.094 1.483 0.42 13.632 644.583 3867.498
Zinc (mg) 3.62 0.04 0.15 0.0 0.28 0.0 0.0 0.0 0.02 0.0 4.12 24.72
Copper (mg) 0.053 0.022 0.092 0.0 0.057 0.0 0.0 0.001 0.004 0.0 0.229 1.374
Manganese (mg) 0.008 0.025 0.084 n/a 0.181 0.0 0.002 n/a 0.014 0.0 0.315 1.89
Selenium (mcg) 12.5 0.0 0.2 0.3 12.5 0.0 0.0 0.0 0.1 0.0 25.6 153.6
Vitamin A, IU (IU) 0.0 37.05 331.519 n/a 0.0 1.238 32.121 2.027 0.21 59.143 463.308 2779.848
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.88 15.88 95.28
Vitamin A, RAE (mcg_RAE) 0.0 1.9 16.844 0.0 0.0 0.062 1.607 0.101 0.0 16.188 36.702 220.212
Beta Carotene (mcg) 0.0 22.167 198.299 0.0 0.0 0.737 16.25 1.216 0.105 3.739 242.514 1455.084
Vitamin E (mg) 0.24 0.22 1.09 0.0 0.02 0.0 0.03 0.01 0.0 0.05 1.66 9.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.325 1.325 7.95
Lycopene (mcg) 0.0 876.217 10702.788 0.0 0.0 0.0 0.023 0.0 0.0 0.0 11579.028 69474.168
Lutein + zeaxanthin (mcg) 0.0 27.233 17.61 0.0 3.549 1.326 0.336 5.245 0.42 0.0 55.718 334.308
Tocopherol, beta (mg) n/a 0.0 0.02 n/a 0.01 0.0 0.0 n/a 0.0 0.0 0.03 0.18
Tocopherol, gamma (mg) n/a 0.02 0.08 n/a 0.17 0.0 0.0 n/a 0.0 0.0 0.27 1.62
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.9 5.4 0.0 0.0 0.0 0.1 0.1 0.8 0.0 9.2 55.2
Thiamin (mg) 0.03 0.016 0.015 0.0 0.175 0.0 0.0 0.0 0.005 0.0 0.243 1.458
Riboflavin (mg) 0.121 0.019 0.054 0.008 0.079 0.0 0.001 0.001 0.003 0.001 0.286 1.716
Niacin (mg) 3.833 0.225 0.75 0.312 1.416 0.0 0.009 0.005 0.013 0.001 6.563 39.378
Pantothenic acid (mg) 0.454 0.038 0.237 n/a 0.085 0.0 n/a n/a 0.013 0.003 0.829 4.974
Vitamin B-6 (mg) 0.28 0.035 0.077 0.004 0.028 0.0 0.004 0.0 0.013 0.0 0.44 2.64
Folate (mcg) 4.536 2.533 8.422 0.8 46.725 0.016 0.108 0.111 1.995 0.071 65.317 391.902
Vitamin B-12 (mcg) 1.67 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 1.7 10.2
Choline (mg) 50.0 2.2 7.6 1.2 3.0 0.0 0.1 0.1 0.6 0.4 65.2 391.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 43.176 0.0 0.0 0.0 0.0 0.0 43.176 259.056
Tryptophan (g) 0.06 0.003 0.008 n/a 0.037 0.0 n/a n/a 0.001 0.0 0.11 0.66
Threonine (g) 0.575 0.013 0.031 n/a 0.091 0.0 n/a n/a 0.002 0.001 0.712 4.272
Isoleucine (g) 0.673 0.006 0.023 n/a 0.101 0.0 n/a n/a 0.001 0.001 0.805 4.83
Leucine (g) 1.179 0.01 0.031 n/a 0.195 0.0 n/a n/a 0.003 0.002 1.42 8.52
Lysine (g) 1.247 0.01 0.031 n/a 0.059 0.0 n/a n/a 0.004 0.002 1.353 8.118
Methionine (g) 0.378 0.003 0.008 n/a 0.03 0.0 n/a n/a 0.0 0.0 0.419 2.514
Cystine (g) 0.151 0.003 0.008 n/a 0.051 0.0 n/a n/a 0.0 0.0 0.214 1.284
Phenylalanine (g) 0.605 0.01 0.077 n/a 0.132 0.0 n/a n/a 0.003 0.001 0.827 4.962
Tyrosine (g) 0.454 0.006 0.015 n/a 0.047 0.0 n/a n/a 0.001 0.001 0.525 3.15
Valine (g) 0.748 0.006 0.023 n/a 0.116 0.0 n/a n/a 0.002 0.001 0.898 5.388
Arginine (g) 1.021 0.006 0.023 n/a 0.093 0.0 n/a n/a 0.01 0.001 1.154 6.924
Histidine (g) 0.476 0.006 0.015 n/a 0.059 0.0 n/a n/a 0.001 0.0 0.559 3.354
Alanine (g) 0.983 0.01 0.031 n/a 0.087 0.0 n/a n/a 0.002 0.001 1.112 6.672
Aspartic acid (g) 1.361 0.051 0.153 n/a 0.122 0.0 n/a n/a 0.009 0.001 1.698 10.188
Glutamic acid (g) 2.245 0.152 0.498 n/a 0.907 0.0 n/a n/a 0.027 0.004 3.833 22.998
Glycine (g) 1.157 0.006 0.023 n/a 0.087 0.0 n/a n/a 0.003 0.0 1.276 7.656
Proline (g) 0.854 0.006 0.015 n/a 0.31 0.0 n/a n/a 0.001 0.002 1.188 7.128
Serine (g) 0.62 0.01 0.031 n/a 0.122 0.0 n/a n/a 0.002 0.001 0.786 4.716
Cholesterol (mg) 49.139 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.088 54.227 325.362
Trans Fat (g) 0.484 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.484 2.904
Saturated Fat (g) 3.069 0.006 0.023 0.044 0.055 0.0 0.003 0.001 0.004 1.216 4.422 26.532
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.09 n/a 1.575 n/a 1.665 9.99
Monounsaturated Fat (g) 3.289 0.006 0.023 0.036 0.034 0.0 0.004 0.0 0.001 0.497 3.89 23.34
Polyunsaturated (g) 0.257 0.016 0.054 0.004 0.11 0.0 0.008 0.001 0.002 0.072 0.524 3.144