Receta Homemade Yogurt - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
tap water
148.13g |
milk
68.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 0.0 | 2.29 | 2.29 | 13.74 |
Total Fat (g) | 0.0 | 0.05 | 0.05 | 0.3 |
Carbohydrates (g) | 0.44 | 3.38 | 3.82 | 22.92 |
Ash (g) | 0.0 | 0.51 | 0.51 | 3.06 |
Calories (kcal) | 1.481 | 23.139 | 24.62 | 147.72 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | 0.0 | 0.0 |
Lactose (g) | n/a | 3.46 | 3.46 | 20.76 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 147.68 | 61.82 | 209.5 | 1257.0 |
Caffeine (mg) | 29.625 | 0.0 | 29.625 | 177.75 |
Theobromine (mg) | 2.963 | 0.0 | 2.963 | 17.778 |
Sugars (g) | 0.0 | 3.46 | 3.46 | 20.76 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.0 | 85.069 | 85.069 | 510.414 |
Iron (mg) | 0.03 | 0.02 | 0.05 | 0.3 |
Magnesium (mg) | 4.444 | 7.486 | 11.93 | 71.58 |
Phosphorus (mg) | 1.481 | 68.736 | 70.217 | 421.302 |
Potassium (mg) | 54.806 | 106.166 | 160.972 | 965.832 |
Sodium (mg) | 4.444 | 28.583 | 33.027 | 198.162 |
Zinc (mg) | 0.03 | 0.29 | 0.32 | 1.92 |
Copper (mg) | 0.015 | 0.007 | 0.022 | 0.132 |
Manganese (mg) | 0.326 | 0.0 | 0.326 | 1.956 |
Selenium (mcg) | 0.0 | 2.1 | 2.1 | 12.6 |
Vitamin A, IU (IU) | 0.0 | 138.832 | 138.832 | 832.992 |
Retinol (mcg) | 0.0 | 41.514 | 41.514 | 249.084 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 41.514 | 41.514 | 249.084 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.0 | 0.01 | 0.01 | 0.06 |
Vitamin D (IU) | n/a | 27.903 | 27.903 | 167.418 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.034 | 0.034 | 0.204 |
Riboflavin (mg) | 0.015 | 0.122 | 0.137 | 0.822 |
Niacin (mg) | 0.0 | 0.061 | 0.061 | 0.366 |
Pantothenic acid (mg) | 0.015 | 0.245 | 0.26 | 1.56 |
Vitamin B-6 (mg) | 0.0 | 0.027 | 0.027 | 0.162 |
Folate (mcg) | 7.406 | 3.403 | 10.809 | 64.854 |
Vitamin B-12 (mcg) | 0.0 | 0.36 | 0.36 | 2.16 |
Choline (mg) | 0.6 | 10.6 | 11.2 | 67.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.027 | 0.027 | 0.162 |
Threonine (g) | 0.0 | 0.054 | 0.054 | 0.324 |
Isoleucine (g) | 0.0 | 0.102 | 0.102 | 0.612 |
Leucine (g) | 0.0 | 0.225 | 0.225 | 1.35 |
Lysine (g) | 0.0 | 0.17 | 0.17 | 1.02 |
Methionine (g) | 0.0 | 0.041 | 0.041 | 0.246 |
Cystine (g) | 0.0 | 0.082 | 0.082 | 0.492 |
Phenylalanine (g) | 0.0 | 0.102 | 0.102 | 0.612 |
Tyrosine (g) | 0.0 | 0.102 | 0.102 | 0.612 |
Valine (g) | 0.0 | 0.122 | 0.122 | 0.732 |
Arginine (g) | 0.0 | 0.048 | 0.048 | 0.288 |
Histidine (g) | 0.0 | 0.054 | 0.054 | 0.324 |
Alanine (g) | 0.0 | 0.068 | 0.068 | 0.408 |
Aspartic acid (g) | 0.0 | 0.163 | 0.163 | 0.978 |
Glutamic acid (g) | 0.0 | 0.456 | 0.456 | 2.736 |
Glycine (g) | 0.0 | 0.034 | 0.034 | 0.204 |
Proline (g) | 0.0 | 0.231 | 0.231 | 1.386 |
Serine (g) | 0.0 | 0.116 | 0.116 | 0.696 |
Cholesterol (mg) | 0.0 | 1.361 | 1.361 | 8.166 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.034 | 0.034 | 0.204 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.014 | 0.014 | 0.084 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 |