Receta Homesick Toast... - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
juice of 1/2 of a lime
salt and freshly ground pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bread
80.0g 		mint
1.56g 		goat cheese
118.29g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 7.6 0.05 21.91 n/a n/a 29.56 29.56
Total Fat (g) 4.8 0.01 24.94 n/a n/a 29.75 29.75
Carbohydrates (g) 38.24 0.13 1.05 n/a n/a 39.42 39.42
Ash (g) 1.44 0.03 1.87 n/a n/a 3.34 3.34
Calories (kcal) 226.4 0.686 317.017 n/a n/a 544.103 544.103
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 27.76 1.33 71.86 n/a n/a 100.95 100.95
Caffeine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.42 n/a 1.05 n/a n/a 2.48 2.48
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.1 0.0 n/a n/a 1.9 1.9
Calcium (mg) 74.4 3.1 165.606 n/a n/a 243.106 243.106
Iron (mg) 2.43 0.18 2.25 n/a n/a 4.86 4.86
Magnesium (mg) 15.2 0.982 18.926 n/a n/a 35.108 35.108
Phosphorus (mg) 84.8 0.935 302.822 n/a n/a 388.557 388.557
Potassium (mg) 92.0 7.136 30.755 n/a n/a 129.891 129.891
Sodium (mg) 393.6 0.467 435.307 n/a n/a 829.375 829.375
Zinc (mg) 0.63 0.02 1.09 n/a n/a 1.74 1.74
Copper (mg) 0.128 0.004 0.864 n/a n/a 0.995 0.995
Manganese (mg) 0.4 0.017 0.118 n/a n/a 0.536 0.536
Selenium (mcg) 24.1 n/a 3.3 n/a n/a 27.4 27.4
Vitamin A, IU (IU) 168.8 63.161 1221.936 n/a n/a 1453.897 1453.897
Retinol (mcg) 50.4 0.0 334.761 n/a n/a 385.161 385.161
Vitamin A, RAE (mcg_RAE) 50.4 3.163 340.675 n/a n/a 394.238 394.238
Beta Carotene (mcg) 0.0 n/a 63.877 n/a n/a 63.877 63.877
Vitamin E (mg) 0.21 n/a 0.21 n/a n/a 0.42 0.42
Vitamin D (IU) 12.8 n/a n/a n/a n/a 12.8 12.8
Lycopene (mcg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 36.0 n/a 0.0 n/a n/a 36.0 36.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 n/a n/a 0.2 0.2
Thiamin (mg) 0.352 0.001 0.083 n/a n/a 0.436 0.436
Riboflavin (mg) 0.352 0.003 0.45 n/a n/a 0.804 0.804
Niacin (mg) 3.88 0.015 0.509 n/a n/a 4.403 4.403
Pantothenic acid (mg) 0.224 0.004 0.804 n/a n/a 1.032 1.032
Vitamin B-6 (mg) 0.048 0.002 0.296 n/a n/a 0.346 0.346
Folate (mcg) 84.0 1.636 14.195 n/a n/a 99.831 99.831
Vitamin B-12 (mcg) 0.08 0.0 0.22 n/a n/a 0.3 0.3
Choline (mg) 67.2 n/a 18.2 n/a n/a 85.4 85.4
Folic acid (mcg) 28.0 0.0 0.0 n/a n/a 28.0 28.0
Tryptophan (g) 0.088 0.001 0.237 n/a n/a 0.325 0.325
Threonine (g) 0.248 0.002 0.816 n/a n/a 1.066 1.066
Isoleucine (g) 0.312 0.002 0.911 n/a n/a 1.225 1.225
Leucine (g) 0.552 0.004 1.893 n/a n/a 2.449 2.449
Lysine (g) 0.248 0.002 1.573 n/a n/a 1.823 1.823
Methionine (g) 0.152 0.001 0.58 n/a n/a 0.732 0.732
Cystine (g) 0.168 0.001 0.095 n/a n/a 0.263 0.263
Phenylalanine (g) 0.384 0.003 0.875 n/a n/a 1.262 1.262
Tyrosine (g) 0.232 0.002 0.852 n/a n/a 1.085 1.085
Valine (g) 0.352 0.002 1.502 n/a n/a 1.857 1.857
Arginine (g) 0.312 0.002 0.651 n/a n/a 0.965 0.965
Histidine (g) 0.168 0.001 0.603 n/a n/a 0.772 0.772
Alanine (g) 0.288 0.003 0.379 n/a n/a 0.669 0.669
Aspartic acid (g) 0.416 0.006 1.088 n/a n/a 1.51 1.51
Glutamic acid (g) 2.288 0.006 4.081 n/a n/a 6.375 6.375
Glycine (g) 0.272 0.002 0.248 n/a n/a 0.523 0.523
Proline (g) 0.76 0.002 2.65 n/a n/a 3.412 3.412
Serine (g) 0.4 0.002 0.84 n/a n/a 1.242 1.242
Cholesterol (mg) 40.8 0.0 54.413 n/a n/a 95.213 95.213
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.272 0.003 17.247 n/a n/a 18.522 18.522
Phytosterols (mg) 5.6 0.156 n/a n/a n/a 5.756 5.756
Monounsaturated Fat (g) 1.84 0.0 5.69 n/a n/a 7.53 7.53
Polyunsaturated (g) 0.888 0.006 0.591 n/a n/a 1.486 1.486