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Receta Homestyle Beef Stroganoff - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
2.37g 		shallots
1.47g 		mushrooms
29.1g 		wine
2.46g 		sherry wine
4.92g 		paprika
0.18g 		pepper
0.0g 		salt
0.0g 		cream
40.0g 		cream of mushroom soup
50.5g 		oil
3.4g 		steak
75.6g 		pepper
0.0g 		salt
0.0g 		cream
9.58g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.04 0.9 0.0 0.01 0.03 n/a n/a 1.08 0.81 0.0 16.68 n/a n/a 0.2 19.76 118.56
Total Fat (g) 1.92 0.0 0.1 0.0 0.0 0.02 n/a n/a 7.72 2.97 3.4 5.99 n/a n/a 1.89 24.03 144.18
Carbohydrates (g) 0.0 0.25 0.95 0.07 0.67 0.1 n/a n/a 1.46 3.39 0.0 0.0 n/a n/a 0.28 7.17 43.02
Ash (g) 0.05 0.01 0.25 0.01 n/a 0.01 n/a n/a 0.23 0.97 0.0 0.83 n/a n/a 0.08 2.45 14.7
Calories (kcal) 16.969 1.056 6.402 2.04 7.867 0.506 n/a n/a 78.0 42.925 30.056 125.493 n/a n/a 18.496 329.81 1978.86
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.43 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.44 2.64
Fructose (g) n/a n/a 0.05 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.06 0.36
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.34 0.34 2.04
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.3 0.8 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.0 6.0
Water (g) 0.38 1.17 26.9 2.13 3.47 0.02 n/a n/a 29.5 42.34 0.0 52.19 n/a n/a 7.14 165.23 991.38
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.48 0.02 0.38 0.02 n/a n/a 0.06 0.74 0.0 0.0 n/a n/a 0.34 2.03 12.18
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.3 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.4 2.4
Calcium (mg) 0.568 0.543 0.873 0.197 0.393 0.31 n/a n/a 38.4 6.06 0.0 15.876 n/a n/a 10.542 73.761 442.566
Iron (mg) 0.0 0.02 0.15 0.01 0.01 0.04 n/a n/a 0.02 0.56 0.0 1.4 n/a n/a 0.02 2.22 13.32
Magnesium (mg) 0.047 0.308 2.619 0.27 0.443 0.324 n/a n/a 3.6 2.02 0.0 18.144 n/a n/a 0.958 28.733 172.398
Phosphorus (mg) 0.568 0.88 25.026 0.492 0.443 0.604 n/a n/a 32.0 13.13 0.0 160.268 n/a n/a 11.021 244.431 1466.586
Potassium (mg) 0.568 4.899 92.538 2.434 4.523 4.102 n/a n/a 48.8 31.31 0.0 263.838 n/a n/a 13.513 466.524 2799.144
Sodium (mg) 13.632 0.176 1.455 0.123 0.443 0.06 n/a n/a 16.0 325.725 0.0 45.359 n/a n/a 7.667 410.639 2463.834
Zinc (mg) 0.0 0.01 0.15 0.0 0.0 0.01 n/a n/a 0.11 0.1 0.0 3.08 n/a n/a 0.04 3.5 21.0
Copper (mg) 0.0 0.001 0.093 0.0 0.002 0.001 n/a n/a 0.004 0.076 0.0 0.076 n/a n/a 0.002 0.255 1.53
Manganese (mg) 0.0 0.004 0.015 0.003 n/a 0.001 n/a n/a 0.0 0.04 n/a 0.008 n/a n/a 0.001 0.072 0.432
Selenium (mcg) 0.0 0.0 2.7 0.0 0.0 0.0 n/a n/a 0.2 1.2 0.0 20.0 n/a n/a 0.2 24.5 147.0
Vitamin A, IU (IU) 59.143 17.453 0.0 0.0 n/a 92.286 n/a n/a 262.4 14.645 0.0 0.0 n/a n/a 55.2 501.128 3006.768
Retinol (mcg) 15.88 0.0 0.0 0.0 0.0 0.0 n/a n/a 71.2 4.04 0.0 0.0 n/a n/a 15.333 106.454 638.724
Vitamin A, RAE (mcg_RAE) 16.188 0.88 0.0 0.0 0.0 4.615 n/a n/a 72.4 4.04 0.0 0.0 n/a n/a 15.525 113.648 681.888
Beta Carotene (mcg) 3.739 n/a 0.0 0.0 0.0 48.438 n/a n/a 14.8 1.01 0.0 0.0 n/a n/a 2.492 70.479 422.874
Vitamin E (mg) 0.05 n/a 0.0 0.0 0.0 0.05 n/a n/a 0.22 0.41 0.31 0.25 n/a n/a 0.04 1.34 8.04
Vitamin D (IU) 1.325 n/a 5.238 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.563 39.378
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 23.025 n/a n/a 0.0 0.505 0.0 0.0 n/a n/a 0.0 23.53 141.18
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.06
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.6 0.0 0.0 0.1 n/a n/a 0.3 0.0 0.0 0.0 n/a n/a 0.1 1.3 7.8
Thiamin (mg) 0.0 0.001 0.023 0.0 0.001 0.001 n/a n/a 0.012 0.02 0.0 0.068 n/a n/a 0.004 0.131 0.786
Riboflavin (mg) 0.001 0.0 0.116 0.0 0.001 0.003 n/a n/a 0.06 0.025 0.0 0.106 n/a n/a 0.016 0.329 1.974
Niacin (mg) 0.001 0.003 1.051 0.004 0.01 0.027 n/a n/a 0.024 0.212 0.0 4.982 n/a n/a 0.011 6.324 37.944
Pantothenic acid (mg) 0.003 0.004 0.437 0.001 n/a 0.003 n/a n/a 0.112 0.116 0.0 0.476 n/a n/a 0.033 1.184 7.104
Vitamin B-6 (mg) 0.0 0.005 0.029 0.001 0.0 0.007 n/a n/a 0.012 0.0 0.0 0.491 n/a n/a 0.006 0.552 3.312
Folate (mcg) 0.071 0.499 4.656 0.025 0.0 0.186 n/a n/a 0.8 1.01 0.0 9.072 n/a n/a 0.671 16.988 101.928
Vitamin B-12 (mcg) 0.0 n/a 0.01 0.0 0.0 0.0 n/a n/a 0.09 0.0 0.0 1.2 n/a n/a 0.03 1.33 7.98
Choline (mg) 0.4 n/a 5.0 0.1 0.2 0.1 n/a n/a 6.7 4.9 n/a 69.6 n/a n/a 1.8 89.0 534.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.012 n/a n/a n/a n/a n/a 0.016 0.01 0.0 0.113 n/a n/a 0.004 0.156 0.936
Threonine (g) 0.001 0.001 0.032 n/a n/a n/a n/a n/a 0.048 0.03 0.0 0.665 n/a n/a 0.012 0.789 4.734
Isoleucine (g) 0.001 0.002 0.023 n/a n/a n/a n/a n/a 0.064 0.04 0.0 0.756 n/a n/a 0.013 0.9 5.4
Leucine (g) 0.002 0.002 0.035 n/a n/a n/a n/a n/a 0.104 0.066 0.0 1.331 n/a n/a 0.026 1.565 9.39
Lysine (g) 0.002 0.002 0.032 n/a n/a n/a n/a n/a 0.084 0.045 0.0 1.406 n/a n/a 0.022 1.593 9.558
Methionine (g) 0.0 0.0 0.009 n/a n/a n/a n/a n/a 0.028 0.015 0.0 0.431 n/a n/a 0.007 0.49 2.94
Cystine (g) 0.0 n/a 0.003 n/a n/a n/a n/a n/a 0.012 0.01 0.0 0.219 n/a n/a 0.003 0.247 1.482
Phenylalanine (g) 0.001 0.001 0.026 n/a n/a n/a n/a n/a 0.052 0.035 0.0 0.658 n/a n/a 0.012 0.786 4.716
Tyrosine (g) 0.001 0.001 0.012 n/a n/a n/a n/a n/a 0.052 0.03 0.0 0.529 n/a n/a 0.012 0.638 3.828
Valine (g) 0.001 0.002 0.067 n/a n/a n/a n/a n/a 0.072 0.045 0.0 0.824 n/a n/a 0.016 1.028 6.168
Arginine (g) 0.001 0.003 0.023 n/a n/a n/a n/a n/a 0.04 0.035 0.0 1.081 n/a n/a 0.01 1.193 7.158
Histidine (g) 0.0 0.001 0.017 n/a n/a n/a n/a n/a 0.028 0.02 0.0 0.529 n/a n/a 0.008 0.604 3.624
Alanine (g) 0.001 0.002 0.058 n/a n/a n/a n/a n/a 0.036 0.03 0.0 1.013 n/a n/a 0.01 1.149 6.894
Aspartic acid (g) 0.001 0.003 0.058 n/a n/a n/a n/a n/a 0.084 0.056 0.0 1.52 n/a n/a 0.021 1.743 10.458
Glutamic acid (g) 0.004 0.008 0.099 n/a n/a n/a n/a n/a 0.228 0.187 0.0 2.502 n/a n/a 0.055 3.083 18.498
Glycine (g) 0.0 0.002 0.026 n/a n/a n/a n/a n/a 0.024 0.025 0.0 1.013 n/a n/a 0.006 1.096 6.576
Proline (g) 0.002 0.002 0.023 n/a n/a n/a n/a n/a 0.104 0.071 0.0 0.794 n/a n/a 0.025 1.021 6.126
Serine (g) 0.001 0.002 0.026 n/a n/a n/a n/a n/a 0.06 0.04 0.0 0.658 n/a n/a 0.015 0.802 4.812
Cholesterol (mg) 5.088 0.0 0.0 0.0 0.0 0.0 n/a n/a 26.4 0.0 0.0 30.239 n/a n/a 4.983 66.711 400.266
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.088 n/a n/a n/a n/a 0.088 0.528
Saturated Fat (g) 1.216 0.0 0.012 0.0 0.0 0.004 n/a n/a 4.808 0.697 0.253 2.359 n/a n/a 1.103 10.451 62.706
Phytosterols (mg) n/a 0.073 n/a n/a n/a 0.306 n/a n/a n/a n/a 8.5 n/a n/a n/a n/a 8.88 53.28
Monounsaturated Fat (g) 0.497 0.0 0.0 0.0 0.0 0.002 n/a n/a 2.232 0.561 0.773 2.593 n/a n/a 0.486 7.144 42.864
Polyunsaturated (g) 0.072 0.001 0.041 0.0 0.0 0.015 n/a n/a 0.288 0.722 2.215 0.227 n/a n/a 0.081 3.66 21.96