Receta Homestyle Chicken Curry with Cream - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
onion
99.0g |
garlic
5.22g |
potato
159.75g |
carrot
54.29g |
bell pepper
97.58g |
peas
27.55g |
paprika
2.1g |
pepper
0.0g |
salt
0.0g |
cream
120.0g |
curry
18.9g |
chicken broth
473.18g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.09 | 0.33 | 3.23 | 0.5 | 0.97 | 1.49 | 0.31 | n/a | n/a | 3.24 | 2.39 | 4.73 | 18.29 | 18.29 |
Total Fat (g) | 0.1 | 0.03 | 0.14 | 0.13 | 0.29 | 0.11 | 0.27 | n/a | n/a | 23.17 | 2.61 | 0.47 | 27.33 | 27.33 |
Carbohydrates (g) | 9.25 | 1.73 | 27.91 | 5.2 | 5.88 | 3.98 | 1.17 | n/a | n/a | 4.39 | 10.99 | 1.89 | 72.39 | 72.39 |
Ash (g) | 0.35 | 0.08 | 1.73 | 0.53 | 0.46 | 0.24 | 0.15 | n/a | n/a | 0.7 | 1.05 | 3.31 | 8.58 | 8.58 |
Calories (kcal) | 39.6 | 7.778 | 123.008 | 22.259 | 30.25 | 22.316 | 6.069 | n/a | n/a | 234.0 | 61.425 | 33.123 | 579.826 | 579.826 |
Starch (g) | 0.0 | n/a | 24.67 | 0.78 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 25.44 | 25.44 |
Sucrose (g) | 0.98 | n/a | 0.27 | 1.95 | 0.0 | 1.37 | 0.02 | n/a | n/a | n/a | 0.12 | n/a | 4.71 | 4.71 |
Glucose (dextrose) (g) | 1.95 | n/a | 0.53 | 0.32 | 1.89 | 0.03 | 0.06 | n/a | n/a | n/a | 0.22 | n/a | 4.99 | 4.99 |
Fructose (g) | 1.28 | n/a | 0.43 | 0.3 | 2.21 | 0.11 | 0.14 | n/a | n/a | n/a | 0.15 | n/a | 4.61 | 4.61 |
Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 88.22 | 3.06 | 126.75 | 47.93 | 89.98 | 21.73 | 0.2 | n/a | n/a | 88.5 | 1.8 | 462.77 | 930.93 | 930.93 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.2 | 0.05 | 1.25 | 2.57 | 4.1 | 1.56 | 0.22 | n/a | n/a | 0.17 | 0.52 | 0.0 | 14.64 | 14.64 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.04 | n/a | 0.04 | 0.04 |
Dietary Fiber (g) | 1.7 | 0.1 | 3.5 | 1.5 | 2.0 | 1.4 | 0.8 | n/a | n/a | 0.0 | 6.3 | 1.9 | 19.2 | 19.2 |
Calcium (mg) | 22.77 | 9.448 | 19.17 | 17.916 | 6.831 | 6.888 | 3.717 | n/a | n/a | 115.2 | 90.342 | 28.391 | 320.672 | 320.672 |
Iron (mg) | 0.21 | 0.09 | 1.25 | 0.16 | 0.42 | 0.4 | 0.5 | n/a | n/a | 0.05 | 5.59 | 0.95 | 9.61 | 9.61 |
Magnesium (mg) | 9.9 | 1.305 | 36.743 | 6.515 | 11.71 | 9.092 | 3.885 | n/a | n/a | 10.8 | 48.006 | 4.732 | 142.686 | 142.686 |
Phosphorus (mg) | 28.71 | 7.987 | 91.058 | 19.002 | 25.371 | 29.754 | 7.245 | n/a | n/a | 96.0 | 65.961 | 61.513 | 432.6 | 432.6 |
Potassium (mg) | 144.54 | 20.932 | 672.548 | 173.728 | 205.894 | 67.222 | 49.224 | n/a | n/a | 146.4 | 291.627 | 378.544 | 2150.659 | 2150.659 |
Sodium (mg) | 3.96 | 0.887 | 9.585 | 37.46 | 3.903 | 1.378 | 0.714 | n/a | n/a | 48.0 | 9.828 | 747.624 | 863.34 | 863.34 |
Zinc (mg) | 0.17 | 0.06 | 0.46 | 0.13 | 0.24 | 0.34 | 0.09 | n/a | n/a | 0.32 | 0.77 | 0.33 | 2.91 | 2.91 |
Copper (mg) | 0.04 | 0.016 | 0.176 | 0.027 | 0.02 | 0.05 | 0.013 | n/a | n/a | 0.012 | 0.155 | 0.142 | 0.649 | 0.649 |
Manganese (mg) | 0.129 | 0.087 | 0.24 | 0.076 | 0.107 | 0.113 | 0.018 | n/a | n/a | 0.0 | 0.811 | 0.237 | 1.817 | 1.817 |
Selenium (mcg) | 0.5 | 0.7 | 0.5 | 0.1 | 0.1 | 0.5 | 0.1 | n/a | n/a | 0.7 | 3.2 | 0.0 | 6.4 | 6.4 |
Vitamin A, IU (IU) | 1.98 | 0.47 | 3.195 | 9069.687 | 3055.23 | 210.758 | 1107.435 | n/a | n/a | 787.2 | 186.354 | 0.0 | 14422.309 | 14422.309 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 213.6 | 0.0 | 0.0 | 213.6 | 213.6 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 453.322 | 153.201 | 10.469 | 55.377 | n/a | n/a | 217.2 | 9.261 | 0.0 | 898.829 | 898.829 |
Beta Carotene (mcg) | 0.99 | 0.261 | 1.598 | 4497.927 | 1584.699 | 123.7 | 581.259 | n/a | n/a | 44.4 | 111.888 | 0.0 | 6946.721 | 6946.721 |
Vitamin E (mg) | 0.02 | 0.0 | 0.02 | 0.36 | 1.54 | 0.04 | 0.63 | n/a | n/a | 0.66 | 4.16 | 0.0 | 7.42 | 7.42 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.543 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.543 | 0.543 |
Lutein + zeaxanthin (mcg) | 3.96 | 0.835 | 12.78 | 138.982 | 49.766 | 682.414 | 276.297 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1165.034 | 1165.034 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.01 | 0.05 | 0.0 | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.14 | 0.26 | 0.07 | n/a | n/a | n/a | 0.18 | n/a | 0.65 | 0.65 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | n/a | n/a | n/a | 0.07 | n/a | 0.08 | 0.08 |
Vitamin C (mg) | 7.3 | 1.6 | 31.5 | 3.2 | 124.6 | 11.0 | 1.5 | n/a | n/a | 1.0 | 2.2 | 33.1 | 217.0 | 217.0 |
Thiamin (mg) | 0.05 | 0.01 | 0.128 | 0.038 | 0.049 | 0.074 | 0.014 | n/a | n/a | 0.036 | 0.047 | 0.0 | 0.446 | 0.446 |
Riboflavin (mg) | 0.03 | 0.006 | 0.048 | 0.033 | 0.088 | 0.036 | 0.037 | n/a | n/a | 0.18 | 0.053 | 0.047 | 0.556 | 0.556 |
Niacin (mg) | 0.119 | 0.037 | 1.677 | 0.532 | 0.956 | 0.576 | 0.322 | n/a | n/a | 0.072 | 0.656 | 2.413 | 7.36 | 7.36 |
Pantothenic acid (mg) | 0.119 | 0.031 | 0.479 | 0.147 | 0.312 | 0.028 | 0.037 | n/a | n/a | 0.336 | n/a | 0.047 | 1.536 | 1.536 |
Vitamin B-6 (mg) | 0.119 | 0.065 | 0.479 | 0.076 | 0.283 | 0.047 | 0.084 | n/a | n/a | 0.036 | 0.217 | 0.047 | 1.454 | 1.454 |
Folate (mcg) | 18.81 | 0.157 | 25.56 | 10.315 | 44.887 | 17.908 | 2.226 | n/a | n/a | 2.4 | 29.106 | 0.0 | 151.368 | 151.368 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.26 | 0.0 | 0.19 | 0.45 | 0.45 |
Choline (mg) | 6.0 | 1.2 | 19.3 | 4.8 | 5.5 | 7.8 | 1.1 | n/a | n/a | 20.2 | 12.1 | n/a | 78.0 | 78.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | 0.004 | 0.048 | 0.005 | 0.01 | 0.011 | n/a | n/a | n/a | 0.048 | n/a | n/a | 0.136 | 0.136 |
Threonine (g) | 0.02 | 0.008 | 0.128 | 0.103 | 0.039 | 0.055 | n/a | n/a | n/a | 0.144 | n/a | n/a | 0.497 | 0.497 |
Isoleucine (g) | 0.01 | 0.011 | 0.128 | 0.043 | 0.02 | 0.055 | n/a | n/a | n/a | 0.192 | n/a | n/a | 0.459 | 0.459 |
Leucine (g) | 0.03 | 0.016 | 0.192 | 0.054 | 0.039 | 0.088 | n/a | n/a | n/a | 0.312 | n/a | n/a | 0.731 | 0.731 |
Lysine (g) | 0.04 | 0.014 | 0.208 | 0.054 | 0.039 | 0.088 | n/a | n/a | n/a | 0.252 | n/a | n/a | 0.695 | 0.695 |
Methionine (g) | 0.0 | 0.004 | 0.048 | 0.011 | 0.01 | 0.022 | n/a | n/a | n/a | 0.084 | n/a | n/a | 0.179 | 0.179 |
Cystine (g) | 0.0 | 0.004 | 0.048 | 0.043 | 0.02 | 0.008 | n/a | n/a | n/a | 0.036 | n/a | n/a | 0.159 | 0.159 |
Phenylalanine (g) | 0.03 | 0.009 | 0.144 | 0.033 | 0.049 | 0.055 | n/a | n/a | n/a | 0.156 | n/a | n/a | 0.475 | 0.475 |
Tyrosine (g) | 0.01 | 0.004 | 0.128 | 0.022 | 0.01 | 0.03 | n/a | n/a | n/a | 0.156 | n/a | n/a | 0.36 | 0.36 |
Valine (g) | 0.02 | 0.015 | 0.192 | 0.038 | 0.029 | 0.066 | n/a | n/a | n/a | 0.216 | n/a | n/a | 0.576 | 0.576 |
Arginine (g) | 0.099 | 0.033 | 0.16 | 0.049 | 0.039 | 0.118 | n/a | n/a | n/a | 0.12 | n/a | n/a | 0.618 | 0.618 |
Histidine (g) | 0.01 | 0.006 | 0.08 | 0.022 | 0.02 | 0.03 | n/a | n/a | n/a | 0.084 | n/a | n/a | 0.251 | 0.251 |
Alanine (g) | 0.02 | 0.007 | 0.096 | 0.06 | 0.029 | 0.066 | n/a | n/a | n/a | 0.108 | n/a | n/a | 0.386 | 0.386 |
Aspartic acid (g) | 0.089 | 0.026 | 0.815 | 0.103 | 0.273 | 0.138 | n/a | n/a | n/a | 0.252 | n/a | n/a | 1.696 | 1.696 |
Glutamic acid (g) | 0.257 | 0.042 | 0.559 | 0.201 | 0.205 | 0.204 | n/a | n/a | n/a | 0.684 | n/a | n/a | 2.152 | 2.152 |
Glycine (g) | 0.03 | 0.01 | 0.096 | 0.027 | 0.029 | 0.05 | n/a | n/a | n/a | 0.072 | n/a | n/a | 0.314 | 0.314 |
Proline (g) | 0.01 | 0.005 | 0.112 | 0.027 | 0.02 | 0.047 | n/a | n/a | n/a | 0.312 | n/a | n/a | 0.532 | 0.532 |
Serine (g) | 0.02 | 0.01 | 0.144 | 0.027 | 0.049 | 0.05 | n/a | n/a | n/a | 0.18 | n/a | n/a | 0.479 | 0.479 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 79.2 | 0.0 | 0.0 | 79.2 | 79.2 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.04 | 0.005 | 0.048 | 0.022 | 0.029 | 0.019 | 0.044 | n/a | n/a | 14.424 | 0.423 | 0.142 | 15.196 | 15.196 |
Phytosterols (mg) | 14.85 | n/a | 7.988 | n/a | n/a | n/a | 3.675 | n/a | n/a | n/a | 13.608 | n/a | 40.121 | 40.121 |
Monounsaturated Fat (g) | 0.01 | 0.001 | 0.0 | 0.005 | 0.0 | 0.011 | 0.026 | n/a | n/a | 6.696 | 1.049 | 0.237 | 8.034 | 8.034 |
Polyunsaturated (g) | 0.02 | 0.013 | 0.064 | 0.065 | 0.068 | 0.052 | 0.175 | n/a | n/a | 0.864 | 0.484 | 0.095 | 1.9 | 1.9 |