Receta Homestyle Lasagna Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 pkt lasagna noodles *** salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
113.4g 		mushrooms
11.32g 		onion
16.5g 		carrot
7.42g 		garlic
0.44g 		wine
9.8g 		nutmeg
0.09g 		cayenne pepper
0.04g 		mozzarella cheese
37.67g 		parmesan cheese
4.17g 		spaghetti sauce
21.33g 		lasagna noodles
0.0g 		Total Per Serving Total for Recipe
Protein (g) 19.7 0.35 0.18 0.07 0.03 0.01 0.0 0.0 9.78 1.6 0.38 n/a 32.1 192.6
Total Fat (g) 19.36 0.04 0.02 0.02 0.0 0.0 0.09 0.01 7.54 1.19 0.57 n/a 28.84 173.04
Carbohydrates (g) 0.0 0.37 1.54 0.71 0.14 0.26 0.0 0.02 1.44 0.17 2.94 n/a 7.59 45.54
Ash (g) 0.98 0.1 0.06 0.07 0.01 0.03 0.0 0.0 n/a 0.33 0.43 n/a 2.0 12.0
Calories (kcal) 258.548 2.49 6.6 3.041 0.648 8.33 0.825 0.122 113.753 17.958 18.56 n/a 430.875 2585.25
Starch (g) n/a 0.0 0.0 0.11 n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.66
Sucrose (g) n/a 0.0 0.16 0.27 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.44 2.64
Glucose (dextrose) (g) n/a 0.17 0.33 0.04 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.54 3.24
Fructose (g) n/a 0.02 0.21 0.04 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.28 1.68
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 n/a 1.0 6.0
Water (g) 74.63 10.46 14.7 6.55 0.25 8.48 0.0 0.0 17.5 0.87 17.07 n/a 150.51 903.06
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.19 0.7 0.35 0.0 0.06 0.0 0.0 0.23 0.04 1.89 n/a 3.46 20.76
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.1 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.6 n/a 1.2 7.2
Calcium (mg) 7.938 0.339 3.795 2.448 0.787 0.784 0.0 0.057 275.343 46.208 4.693 n/a 342.393 2054.358
Iron (mg) 1.92 0.06 0.03 0.02 0.01 0.05 0.0 0.0 0.09 0.04 0.15 n/a 2.37 14.22
Magnesium (mg) 19.278 1.018 1.65 0.89 0.109 1.176 0.0 0.058 9.793 1.583 4.48 n/a 40.036 240.216
Phosphorus (mg) 138.346 9.732 4.785 2.596 0.666 2.254 0.0 0.112 197.373 30.375 7.68 n/a 393.919 2363.514
Potassium (mg) 278.96 35.987 24.09 23.733 1.744 12.446 0.0 0.772 35.783 5.208 67.413 n/a 486.138 2916.828
Sodium (mg) 64.637 0.566 0.66 5.118 0.074 0.392 0.0 0.012 198.88 63.708 87.467 n/a 421.513 2529.078
Zinc (mg) 4.07 0.06 0.03 0.02 0.01 0.01 0.0 0.0 1.18 0.16 0.12 n/a 5.65 33.9
Copper (mg) 0.068 0.036 0.007 0.004 0.001 0.001 n/a 0.0 0.011 0.01 0.041 n/a 0.179 1.074
Manganese (mg) 0.023 0.006 0.021 0.01 0.007 0.013 n/a 0.001 n/a 0.004 0.034 n/a 0.119 0.714
Selenium (mcg) 13.7 1.1 0.1 0.0 0.1 0.0 0.0 0.0 6.1 0.7 0.3 n/a 22.1 132.6
Vitamin A, IU (IU) 0.0 0.0 0.33 1239.028 0.039 0.196 0.0 15.951 n/a 18.417 160.427 n/a 1434.387 8606.322
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58.76 4.875 0.0 n/a 63.635 381.81
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 61.929 0.0 0.0 0.0 0.798 60.267 5.0 8.107 n/a 136.1 816.6
Beta Carotene (mcg) n/a 0.0 0.165 614.471 0.022 0.098 0.0 8.372 19.21 1.292 95.573 n/a 739.203 4435.218
Vitamin E (mg) n/a 0.0 0.0 0.05 0.0 0.0 0.0 0.01 0.14 0.01 0.51 n/a 0.73 4.38
Vitamin D (IU) n/a 2.037 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.037 12.222
Lycopene (mcg) n/a 0.0 0.0 0.074 0.0 0.0 0.0 0.0 0.0 0.0 2699.733 n/a 2699.808 16198.848
Lutein + zeaxanthin (mcg) n/a 0.0 0.66 18.987 0.07 0.588 0.0 5.044 0.0 0.0 37.547 n/a 62.894 377.364
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 1.2 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.4 n/a 2.5 15.0
Thiamin (mg) 0.068 0.009 0.008 0.005 0.001 0.001 0.0 0.0 0.038 0.001 0.004 n/a 0.136 0.816
Riboflavin (mg) 0.261 0.045 0.005 0.004 0.0 0.003 0.0 0.0 0.124 0.02 0.013 n/a 0.477 2.862
Niacin (mg) 4.774 0.409 0.02 0.073 0.003 0.022 0.0 0.003 0.045 0.005 0.836 n/a 6.189 37.134
Pantothenic acid (mg) 0.408 0.17 0.02 0.02 0.003 0.003 0.0 n/a n/a 0.014 0.017 n/a 0.654 3.924
Vitamin B-6 (mg) 0.272 0.011 0.02 0.01 0.005 0.006 0.0 0.001 0.03 0.002 0.036 n/a 0.394 2.364
Folate (mcg) 7.938 1.811 3.135 1.409 0.013 0.098 0.0 0.041 3.767 0.417 2.773 n/a 21.401 128.406
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.87 0.09 0.0 n/a 3.13 18.78
Choline (mg) n/a 2.0 1.0 0.7 0.1 0.6 n/a 0.0 5.3 0.6 2.9 n/a 13.2 79.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.005 0.002 0.001 0.0 n/a 0.0 n/a n/a 0.022 n/a n/a 0.029 0.174
Threonine (g) n/a 0.012 0.003 0.014 0.001 n/a 0.0 n/a n/a 0.061 n/a n/a 0.091 0.546
Isoleucine (g) n/a 0.009 0.002 0.006 0.001 n/a 0.0 n/a n/a 0.082 n/a n/a 0.1 0.6
Leucine (g) n/a 0.014 0.005 0.007 0.001 n/a 0.0 n/a n/a 0.155 n/a n/a 0.182 1.092
Lysine (g) n/a 0.012 0.007 0.007 0.001 n/a 0.0 n/a n/a 0.124 n/a n/a 0.152 0.912
Methionine (g) n/a 0.003 0.0 0.001 0.0 n/a 0.0 n/a n/a 0.043 n/a n/a 0.048 0.288
Cystine (g) n/a 0.001 0.0 0.006 0.0 n/a 0.0 n/a n/a 0.005 n/a n/a 0.012 0.072
Phenylalanine (g) n/a 0.01 0.005 0.004 0.001 n/a 0.0 n/a n/a 0.087 n/a n/a 0.107 0.642
Tyrosine (g) n/a 0.005 0.002 0.003 0.0 n/a 0.0 n/a n/a 0.097 n/a n/a 0.107 0.642
Valine (g) n/a 0.026 0.003 0.005 0.001 n/a 0.0 n/a n/a 0.105 n/a n/a 0.141 0.846
Arginine (g) n/a 0.009 0.017 0.007 0.003 n/a 0.0 n/a n/a 0.065 n/a n/a 0.1 0.6
Histidine (g) n/a 0.007 0.002 0.003 0.0 n/a 0.0 n/a n/a 0.045 n/a n/a 0.057 0.342
Alanine (g) n/a 0.023 0.003 0.008 0.001 n/a 0.0 n/a n/a 0.048 n/a n/a 0.083 0.498
Aspartic acid (g) n/a 0.023 0.015 0.014 0.002 n/a 0.0 n/a n/a 0.111 n/a n/a 0.165 0.99
Glutamic acid (g) n/a 0.038 0.043 0.027 0.004 n/a 0.0 n/a n/a 0.363 n/a n/a 0.475 2.85
Glycine (g) n/a 0.01 0.005 0.004 0.001 n/a 0.0 n/a n/a 0.032 n/a n/a 0.051 0.306
Proline (g) n/a 0.009 0.002 0.004 0.0 n/a 0.0 n/a n/a 0.193 n/a n/a 0.207 1.242
Serine (g) n/a 0.01 0.003 0.004 0.001 n/a 0.0 n/a n/a 0.095 n/a n/a 0.113 0.678
Cholesterol (mg) 78.245 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.34 3.667 0.427 n/a 102.678 616.068
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 7.722 0.005 0.007 0.003 0.0 0.0 0.084 0.001 4.098 0.721 0.149 n/a 12.79 76.74
Phytosterols (mg) n/a n/a 2.475 n/a n/a n/a 0.0 0.032 n/a n/a n/a n/a 2.507 15.042
Monounsaturated Fat (g) 8.403 0.0 0.002 0.001 0.0 0.0 0.004 0.001 1.827 0.349 0.126 n/a 10.713 64.278
Polyunsaturated (g) 0.805 0.016 0.003 0.009 0.001 0.0 0.0 0.003 0.192 0.049 0.252 n/a 1.33 7.98