Receta Homestyle Lemonada - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup freshly-squeezed lemon juice
3/4 tsp rose water (optional)
8 mint leaves (more for garnish)
6 ounces lemon mineral water or bitter lemon soda
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemon
30.74g 		syrup
82.0g 		mint
0.0g 		ice
1000.0g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.0 n/a 0.0 0.34 0.34
Total Fat (g) 0.09 0.06 n/a 0.0 0.15 0.15
Carbohydrates (g) 2.86 54.83 n/a 0.0 57.69 57.69
Ash (g) 0.09 n/a n/a 1.0 1.09 1.09
Calories (kcal) 8.915 212.38 n/a 0.0 221.295 221.295
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 27.35 26.84 n/a 999.0 1053.19 1053.19
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.77 35.99 n/a 0.0 36.76 36.76
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 n/a 0.0 0.9 0.9
Calcium (mg) 7.992 5.74 n/a 30.0 43.732 43.732
Iron (mg) 0.18 0.08 n/a 0.0 0.27 0.27
Magnesium (mg) 2.459 1.64 n/a 10.0 14.099 14.099
Phosphorus (mg) 4.918 4.92 n/a 0.0 9.838 9.838
Potassium (mg) 42.421 20.5 n/a 0.0 62.921 62.921
Sodium (mg) 0.615 67.24 n/a 40.0 107.855 107.855
Zinc (mg) 0.02 0.25 n/a 0.1 0.37 0.37
Copper (mg) 0.012 0.016 n/a 0.1 0.129 0.129
Manganese (mg) 0.009 n/a n/a 0.0 0.009 0.009
Selenium (mcg) 0.1 0.2 n/a 0.0 0.4 0.4
Vitamin A, IU (IU) 6.763 n/a n/a 0.0 6.763 6.763
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.307 0.0 n/a 0.0 0.307 0.307
Beta Carotene (mcg) 0.922 0.0 n/a 0.0 0.922 0.922
Vitamin E (mg) 0.05 0.0 n/a 0.0 0.05 0.05
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.381 0.0 n/a 0.0 3.381 3.381
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 16.3 0.0 n/a 0.0 16.3 16.3
Thiamin (mg) 0.012 0.008 n/a 0.0 0.02 0.02
Riboflavin (mg) 0.006 0.008 n/a 0.0 0.014 0.014
Niacin (mg) 0.031 0.0 n/a 0.0 0.031 0.031
Pantothenic acid (mg) 0.058 n/a n/a 0.0 0.058 0.058
Vitamin B-6 (mg) 0.025 0.0 n/a 0.0 0.025 0.025
Folate (mcg) 3.381 0.0 n/a 0.0 3.381 3.381
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 1.6 0.1 n/a 0.0 1.6 1.6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.008 n/a 0.0 0.02 0.02
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.003 0.016 n/a 0.0 0.019 0.019
Polyunsaturated (g) 0.028 0.025 n/a 0.0 0.052 0.052