Receta Homestyle Meat Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
56.7g 		mushrooms
16.5g 		egg
5.5g 		onion
4.5g 		bread crumbs
3.38g 		salt
0.75g 		pepper
0.01g 		potatoes
28.13g 		milk
5.72g 		velveeta cheese
28.35g 		parsley
0.45g 		salt
0.19g 		Total Per Serving Total for Recipe
Protein (g) 9.85 0.31 0.69 0.05 0.45 0.0 0.0 0.57 0.19 4.62 0.01 0.0 16.75 134.0
Total Fat (g) 9.68 0.05 0.55 0.0 0.18 0.0 0.0 0.03 0.06 6.24 0.0 0.0 16.78 134.24
Carbohydrates (g) 0.0 0.84 0.04 0.42 2.43 0.0 0.01 4.91 0.29 2.78 0.03 0.0 11.75 94.0
Ash (g) 0.49 0.28 0.05 0.02 0.1 0.75 0.0 0.3 0.04 1.7 0.01 0.19 3.92 31.36
Calories (kcal) 129.273 4.125 7.865 1.8 13.331 0.0 0.032 21.656 2.402 85.901 0.162 0.0 266.547 2132.376
Starch (g) n/a n/a n/a 0.0 2.01 n/a n/a 4.34 n/a n/a n/a n/a 6.36 50.88
Sucrose (g) n/a n/a 0.01 0.04 0.0 n/a n/a 0.05 0.0 n/a n/a n/a 0.1 0.8
Glucose (dextrose) (g) n/a n/a 0.01 0.09 0.06 n/a n/a 0.09 0.0 n/a n/a n/a 0.25 2.0
Fructose (g) n/a n/a 0.01 0.06 0.08 n/a n/a 0.08 0.0 n/a n/a n/a 0.22 1.76
Lactose (g) n/a n/a 0.01 0.0 0.0 n/a n/a 0.0 0.3 n/a n/a n/a 0.3 2.4
Maltose (g) n/a n/a 0.01 0.0 0.06 n/a n/a 0.0 0.0 n/a n/a n/a 0.07 0.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 37.31 15.03 4.17 4.01 0.22 0.0 0.0 22.31 5.14 12.98 0.4 0.0 101.58 812.64
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.32 0.04 0.19 0.21 0.0 0.0 0.22 0.3 2.3 0.0 0.0 3.58 28.64
Galactose (g) n/a n/a 0.01 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.4 0.0 0.1 0.2 0.0 0.0 0.6 0.0 0.0 0.0 0.0 1.3 10.4
Calcium (mg) 3.969 1.815 2.915 1.035 6.176 0.18 0.055 3.375 6.805 132.111 0.623 0.045 159.104 1272.832
Iron (mg) 0.96 0.13 0.1 0.01 0.16 0.0 0.0 0.22 0.0 0.05 0.03 0.0 1.67 13.36
Magnesium (mg) 9.639 2.475 0.66 0.45 1.451 0.008 0.024 6.469 0.629 n/a 0.226 0.002 22.032 176.256
Phosphorus (mg) 69.172 10.89 10.505 1.305 5.569 0.0 0.022 16.031 5.433 244.661 0.262 0.0 363.849 2910.792
Potassium (mg) 139.479 21.285 7.37 6.57 6.615 0.06 0.157 118.406 8.578 94.973 2.5 0.015 406.008 3248.064
Sodium (mg) 32.318 70.125 7.7 0.18 24.705 290.685 0.006 1.688 2.516 424.967 0.253 72.671 927.813 7422.504
Zinc (mg) 2.04 0.12 0.06 0.01 0.05 0.0 0.0 0.08 0.02 0.52 0.0 0.0 2.91 23.28
Copper (mg) 0.034 0.04 0.006 0.002 0.009 0.0 0.0 0.031 0.001 n/a 0.001 0.0 0.122 0.976
Manganese (mg) 0.011 0.015 0.002 0.006 0.031 0.001 0.001 0.042 0.0 n/a 0.001 0.0 0.11 0.88
Selenium (mcg) 6.9 0.7 1.7 0.0 0.9 0.0 0.0 0.1 0.2 n/a 0.0 0.0 10.4 83.2
Vitamin A, IU (IU) 0.0 0.0 26.785 0.09 0.0 0.0 0.037 0.563 11.209 313.835 38.013 0.0 390.531 3124.248
Retinol (mcg) 0.0 0.0 7.645 0.0 0.0 0.0 0.0 0.0 3.317 n/a 0.0 0.0 10.962 87.696
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.7 0.0 0.0 0.0 0.002 0.0 3.317 n/a 1.9 0.0 12.919 103.352
Beta Carotene (mcg) n/a 0.0 0.55 0.045 0.0 0.0 0.02 0.281 0.114 n/a 22.806 0.0 23.816 190.528
Vitamin E (mg) n/a 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.07 0.56
Vitamin D (IU) n/a 3.465 1.925 n/a n/a n/a n/a n/a 2.974 n/a n/a n/a 8.364 66.912
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.0 0.0 0.001 0.008
Lutein + zeaxanthin (mcg) n/a 0.0 18.205 0.18 0.0 0.0 0.026 2.25 0.0 n/a 25.094 0.0 45.755 366.04
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.03 0.0 0.03 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.06 0.48
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.01 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 5.5 0.0 0.1 0.6 0.0 6.5 52.0
Thiamin (mg) 0.034 0.015 0.004 0.002 0.033 0.0 0.0 0.023 0.001 n/a 0.0 0.0 0.112 0.896
Riboflavin (mg) 0.13 0.003 0.026 0.001 0.014 0.0 0.0 0.008 0.011 0.099 0.0 0.0 0.294 2.352
Niacin (mg) 2.387 0.262 0.004 0.005 0.224 0.0 0.0 0.295 0.005 n/a 0.006 0.0 3.189 25.512
Pantothenic acid (mg) 0.204 0.134 0.079 0.005 0.019 0.0 n/a 0.084 0.021 n/a 0.002 0.0 0.548 4.384
Vitamin B-6 (mg) 0.136 0.01 0.008 0.005 0.004 0.0 0.0 0.084 0.002 n/a 0.0 0.0 0.25 2.0
Folate (mcg) 3.969 1.98 2.585 0.855 3.611 0.0 0.001 4.5 0.286 n/a 0.686 0.0 18.473 147.784
Vitamin B-12 (mcg) 1.08 0.0 0.07 0.0 0.01 0.0 0.0 0.0 0.03 n/a 0.0 0.0 1.19 9.52
Choline (mg) n/a 3.3 13.8 0.3 0.5 0.0 0.0 3.4 1.0 n/a 0.1 0.0 22.3 178.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 2.768 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.768 22.144
Tryptophan (g) n/a 0.003 0.009 0.0 0.005 0.0 n/a 0.008 0.002 n/a 0.0 0.0 0.029 0.232
Threonine (g) n/a 0.012 0.031 0.001 0.015 0.0 n/a 0.023 0.005 n/a 0.001 0.0 0.086 0.688
Isoleucine (g) n/a 0.008 0.037 0.0 0.018 0.0 n/a 0.023 0.011 n/a 0.001 0.0 0.098 0.784
Leucine (g) n/a 0.012 0.06 0.001 0.032 0.0 n/a 0.034 0.022 n/a 0.001 0.0 0.162 1.296
Lysine (g) n/a 0.012 0.05 0.002 0.015 0.0 n/a 0.037 0.017 n/a 0.001 0.0 0.132 1.056
Methionine (g) n/a 0.003 0.021 0.0 0.008 0.0 n/a 0.008 0.005 n/a 0.0 0.0 0.045 0.36
Cystine (g) n/a 0.002 0.015 0.0 0.009 0.0 n/a 0.008 0.007 n/a 0.0 0.0 0.041 0.328
Phenylalanine (g) n/a 0.008 0.037 0.001 0.022 0.0 n/a 0.025 0.01 n/a 0.001 0.0 0.105 0.84
Tyrosine (g) n/a 0.005 0.028 0.0 0.014 0.0 n/a 0.023 0.008 n/a 0.0 0.0 0.077 0.616
Valine (g) n/a 0.023 0.047 0.001 0.02 0.0 n/a 0.034 0.013 n/a 0.001 0.0 0.139 1.112
Arginine (g) n/a 0.008 0.045 0.005 0.019 0.0 n/a 0.028 0.006 n/a 0.001 0.0 0.111 0.888
Histidine (g) n/a 0.005 0.017 0.0 0.01 0.0 n/a 0.014 0.005 n/a 0.0 0.0 0.051 0.408
Alanine (g) n/a 0.02 0.041 0.001 0.016 0.0 n/a 0.017 0.006 n/a 0.001 0.0 0.102 0.816
Aspartic acid (g) n/a 0.02 0.073 0.004 0.026 0.0 n/a 0.143 0.018 n/a 0.001 0.0 0.285 2.28
Glutamic acid (g) n/a 0.035 0.092 0.012 0.139 0.0 n/a 0.098 0.045 n/a 0.001 0.0 0.422 3.376
Glycine (g) n/a 0.01 0.024 0.001 0.017 0.0 n/a 0.017 0.003 n/a 0.001 0.0 0.072 0.576
Proline (g) n/a 0.008 0.028 0.0 0.046 0.0 n/a 0.02 0.021 n/a 0.001 0.0 0.124 0.992
Serine (g) n/a 0.01 0.053 0.001 0.022 0.0 n/a 0.025 0.012 n/a 0.001 0.0 0.124 0.992
Cholesterol (mg) 39.122 0.0 23.265 0.0 0.0 0.0 0.0 0.0 0.286 22.68 0.0 0.0 85.353 682.824
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.861 0.005 0.171 0.002 0.041 0.0 0.0 0.008 0.036 4.082 0.001 0.0 8.207 65.656
Phytosterols (mg) n/a n/a n/a 0.675 0.27 0.0 0.012 1.406 n/a n/a 0.023 0.0 2.385 19.08
Monounsaturated Fat (g) 4.201 0.002 0.21 0.0 0.034 0.0 0.0 0.0 0.016 n/a 0.001 0.0 4.465 35.72
Polyunsaturated (g) 0.403 0.02 0.075 0.001 0.07 0.0 0.0 0.011 0.002 n/a 0.001 0.0 0.582 4.656