Receta Homestyle Meatloaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		garlic
0.44g 		beef
37.8g 		pork
37.8g 		veal
37.8g 		bread crumbs
18.0g 		onion
12.0g 		milk
20.33g 		egg
7.33g 		parsley
0.6g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.03 6.57 6.38 7.31 2.4 0.13 0.69 0.92 0.02 n/a n/a 24.45 146.7
Total Fat (g) 0.0 6.45 8.01 2.56 0.95 0.01 0.2 0.73 0.0 n/a n/a 18.92 113.52
Carbohydrates (g) 0.14 0.0 0.0 0.0 12.96 1.12 1.01 0.06 0.04 n/a n/a 15.33 91.98
Ash (g) 0.01 0.33 0.33 0.39 0.52 0.04 0.15 0.06 0.01 n/a n/a 1.84 11.04
Calories (kcal) 0.648 86.184 99.414 54.432 71.1 4.8 8.54 10.487 0.217 n/a n/a 335.821 2014.926
Starch (g) n/a n/a n/a n/a 10.74 0.0 n/a n/a n/a n/a n/a 10.74 64.44
Sucrose (g) n/a n/a n/a n/a 0.0 0.12 0.0 0.01 n/a n/a n/a 0.13 0.78
Glucose (dextrose) (g) n/a n/a n/a n/a 0.33 0.24 0.0 0.02 n/a n/a n/a 0.58 3.48
Fructose (g) n/a n/a n/a n/a 0.44 0.15 0.0 0.01 n/a n/a n/a 0.61 3.66
Lactose (g) n/a n/a n/a n/a 0.0 0.0 1.06 0.01 n/a n/a n/a 1.07 6.42
Maltose (g) n/a n/a n/a n/a 0.35 0.0 0.0 0.01 n/a n/a n/a 0.35 2.1
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.25 24.88 23.08 27.53 1.17 10.69 18.28 5.56 0.53 n/a n/a 111.98 671.88
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a n/a n/a 1.12 0.51 1.06 0.06 0.01 n/a n/a 2.75 16.5
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.01 n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 0.2 0.0 0.0 0.0 n/a n/a 1.0 6.0
Calcium (mg) 0.787 2.646 5.292 5.67 32.94 2.76 24.197 3.887 0.83 n/a n/a 79.009 474.054
Iron (mg) 0.01 0.64 0.33 0.31 0.87 0.03 0.01 0.13 0.04 n/a n/a 2.36 14.16
Magnesium (mg) 0.109 6.426 7.182 9.072 7.74 1.2 2.237 0.88 0.301 n/a n/a 35.146 210.876
Phosphorus (mg) 0.666 46.116 66.15 76.734 29.7 3.48 19.317 14.007 0.349 n/a n/a 256.518 1539.108
Potassium (mg) 1.744 92.988 108.486 119.07 35.28 17.52 30.5 9.827 3.333 n/a n/a 418.748 2512.488
Sodium (mg) 0.074 21.546 21.168 30.996 131.76 0.48 8.947 10.267 0.337 n/a n/a 225.574 1353.444
Zinc (mg) 0.01 1.36 0.83 1.16 0.26 0.02 0.09 0.08 0.01 n/a n/a 3.8 22.8
Copper (mg) 0.001 0.023 0.019 0.042 0.047 0.005 0.002 0.007 0.001 n/a n/a 0.146 0.876
Manganese (mg) 0.007 0.008 0.004 0.011 0.166 0.016 0.0 0.003 0.001 n/a n/a 0.215 1.29
Selenium (mcg) 0.1 4.6 9.3 3.1 4.5 0.1 0.7 2.3 0.0 n/a n/a 24.6 147.6
Vitamin A, IU (IU) 0.039 0.0 2.646 n/a 0.0 0.24 39.853 35.713 50.684 n/a n/a 129.176 775.056
Retinol (mcg) 0.0 0.0 0.756 n/a 0.0 0.0 11.793 10.193 0.0 n/a n/a 22.743 136.458
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.756 n/a 0.0 0.0 11.793 10.267 2.533 n/a n/a 25.349 152.094
Beta Carotene (mcg) 0.022 n/a n/a n/a 0.0 0.12 0.407 0.733 30.408 n/a n/a 31.69 190.14
Vitamin E (mg) 0.0 n/a n/a 0.1 0.01 0.0 0.0 0.07 0.0 n/a n/a 0.19 1.14
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 10.573 2.567 n/a n/a n/a 13.14 78.84
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.07 n/a n/a n/a 0.0 0.48 0.0 24.273 33.459 n/a n/a 58.282 349.692
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.14 0.0 0.0 0.04 0.0 n/a n/a 0.18 1.08
Tocopherol, delta (mg) n/a n/a n/a n/a 0.03 0.0 0.0 0.0 0.0 n/a n/a 0.03 0.18
Vitamin C (mg) 0.1 0.0 0.3 0.0 0.0 0.9 0.0 0.0 0.8 n/a n/a 2.1 12.6
Thiamin (mg) 0.001 0.023 0.276 0.03 0.175 0.006 0.004 0.005 0.001 n/a n/a 0.52 3.12
Riboflavin (mg) 0.0 0.087 0.091 0.102 0.072 0.004 0.039 0.035 0.001 n/a n/a 0.43 2.58
Niacin (mg) 0.003 1.591 1.641 2.835 1.193 0.014 0.018 0.005 0.008 n/a n/a 7.309 43.854
Pantothenic acid (mg) 0.003 0.136 0.253 0.495 0.099 0.014 0.073 0.106 0.002 n/a n/a 1.182 7.092
Vitamin B-6 (mg) 0.005 0.091 0.144 0.155 0.022 0.014 0.008 0.01 0.001 n/a n/a 0.45 2.7
Folate (mcg) 0.013 2.646 1.89 4.914 19.26 2.28 1.017 3.447 0.915 n/a n/a 36.381 218.286
Vitamin B-12 (mcg) 0.0 0.72 0.26 0.51 0.06 0.0 0.09 0.09 0.0 n/a n/a 1.74 10.44
Choline (mg) 0.1 n/a n/a n/a 2.6 0.7 3.6 18.4 0.1 n/a n/a 25.6 153.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 14.76 0.0 0.0 0.0 0.0 n/a n/a 14.76 88.56
Tryptophan (g) 0.0 n/a 0.079 0.076 0.029 0.001 0.008 0.012 0.0 n/a n/a 0.206 1.236
Threonine (g) 0.001 n/a 0.291 0.321 0.077 0.002 0.018 0.041 0.001 n/a n/a 0.753 4.518
Isoleucine (g) 0.001 n/a 0.299 0.359 0.097 0.001 0.039 0.049 0.001 n/a n/a 0.846 5.076
Leucine (g) 0.001 n/a 0.51 0.582 0.173 0.004 0.077 0.08 0.001 n/a n/a 1.429 8.574
Lysine (g) 0.001 n/a 0.575 0.601 0.077 0.005 0.059 0.067 0.001 n/a n/a 1.386 8.316
Methionine (g) 0.0 n/a 0.17 0.17 0.041 0.0 0.016 0.028 0.0 n/a n/a 0.426 2.556
Cystine (g) 0.0 n/a 0.083 0.083 0.05 0.0 0.024 0.02 0.0 n/a n/a 0.261 1.566
Phenylalanine (g) 0.001 n/a 0.253 0.295 0.119 0.004 0.035 0.05 0.001 n/a n/a 0.757 4.542
Tyrosine (g) 0.0 n/a 0.223 0.234 0.072 0.001 0.028 0.037 0.0 n/a n/a 0.597 3.582
Valine (g) 0.001 n/a 0.348 0.404 0.108 0.002 0.045 0.063 0.001 n/a n/a 0.973 5.838
Arginine (g) 0.003 n/a 0.397 0.431 0.099 0.012 0.02 0.06 0.001 n/a n/a 1.023 6.138
Histidine (g) 0.0 n/a 0.253 0.265 0.054 0.001 0.016 0.023 0.0 n/a n/a 0.613 3.678
Alanine (g) 0.001 n/a 0.37 0.435 0.086 0.002 0.022 0.054 0.001 n/a n/a 0.972 5.832
Aspartic acid (g) 0.002 n/a 0.593 0.631 0.139 0.011 0.063 0.098 0.002 n/a n/a 1.539 9.234
Glutamic acid (g) 0.004 n/a 0.998 1.157 0.742 0.031 0.159 0.123 0.002 n/a n/a 3.214 19.284
Glycine (g) 0.001 n/a 0.302 0.374 0.088 0.004 0.012 0.032 0.001 n/a n/a 0.814 4.884
Proline (g) 0.0 n/a 0.257 0.306 0.247 0.001 0.073 0.037 0.001 n/a n/a 0.923 5.538
Serine (g) 0.001 n/a 0.265 0.276 0.119 0.002 0.043 0.071 0.001 n/a n/a 0.777 4.662
Cholesterol (mg) 0.0 26.082 27.216 30.996 0.0 0.0 1.017 31.02 0.0 n/a n/a 116.331 697.986
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 2.574 2.975 1.055 0.216 0.005 0.128 0.227 0.001 n/a n/a 7.181 43.086
Phytosterols (mg) n/a n/a n/a n/a 1.44 1.8 n/a n/a 0.03 n/a n/a 3.27 19.62
Monounsaturated Fat (g) 0.0 2.801 3.568 0.971 0.184 0.001 0.057 0.279 0.002 n/a n/a 7.864 47.184
Polyunsaturated (g) 0.001 0.268 0.722 0.181 0.371 0.002 0.008 0.1 0.001 n/a n/a 1.655 9.93