20ml (1 tablespoon) oil |
1 tbsp |
$3.00 per 48 fluid ounces
|
$0.03 |
1 large (200g) onion, peeled and diced |
200 g |
$0.79 per pound
|
$0.35 |
1 large (200g) carrot, peeled and diced |
200 g |
$1.49 per pound
|
$0.66 |
1 large garlic clove, peeled and crushed |
1 garlic cloves |
$4.00 per pound
|
$0.03 |
60ml (3 tablespoons) tomato paste |
3 tbsp |
$1.29 per 6 ounces
|
$0.37 |
12g (1 tablespoon) plain flour |
1 tbsp |
$2.99 per 5 pounds
|
$0.01 |
250ml (1 cup) chicken stock |
1 cup |
$0.99 per 14 1/2 ounces
|
$0.57 |
40ml (2 tablespoons) Worcestershire sauce |
2 tbsp |
$5.29 per 10 fluid ounces
|
$0.53 |
400g canned crushed tomatoes |
400 g |
$1.99 per 28 ounces
|
$1.00 |
128g (1 cup) fresh or frozen peas |
1 cup |
$3.40 per 16 ounces
|
$1.09 |
2 tablespoons chopped parsley |
2 tbsp |
$1.09 per cup
|
$0.14 |
Total Recipe |
$4.77 |