Receta Homey Tuna Noodle Casserole - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
4.73g |
onion
6.0g |
celery
14.98g |
mushrooms
18.33g |
flour
5.21g |
milk
40.83g |
half-and-half
40.33g |
peas
22.33g |
salt
0.5g |
egg noodles
18.9g |
tuna
27.5g |
bread crumbs
18.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.07 | 0.1 | 0.57 | 0.54 | 1.38 | 1.19 | 1.17 | 0.0 | 2.68 | 7.02 | 2.4 | 17.14 | 102.84 |
Total Fat (g) | 3.84 | 0.01 | 0.03 | 0.06 | 0.05 | 0.03 | 4.64 | 0.09 | 0.0 | 0.84 | 0.23 | 0.95 | 10.76 | 64.56 |
Carbohydrates (g) | 0.0 | 0.56 | 0.44 | 0.6 | 3.97 | 2.03 | 1.73 | 3.04 | 0.0 | 13.47 | 0.0 | 12.96 | 38.81 | 232.86 |
Ash (g) | 0.1 | 0.02 | 0.11 | 0.16 | 0.02 | 0.31 | 0.27 | 0.17 | 0.5 | 0.21 | 0.41 | 0.52 | 2.8 | 16.8 |
Calories (kcal) | 33.938 | 2.4 | 2.397 | 4.033 | 18.958 | 13.883 | 52.433 | 17.197 | 0.0 | 72.576 | 31.9 | 71.1 | 320.816 | 1924.896 |
Starch (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.93 | n/a | n/a | n/a | 10.74 | 11.67 | 70.02 |
Sucrose (g) | n/a | 0.06 | 0.02 | 0.0 | n/a | 0.0 | n/a | 1.03 | n/a | 0.05 | n/a | 0.0 | 1.15 | 6.9 |
Glucose (dextrose) (g) | n/a | 0.12 | 0.08 | 0.27 | n/a | 0.0 | n/a | 0.02 | n/a | 0.02 | n/a | 0.33 | 0.84 | 5.04 |
Fructose (g) | n/a | 0.08 | 0.08 | 0.03 | n/a | 0.0 | n/a | 0.06 | n/a | 0.0 | n/a | 0.44 | 0.68 | 4.08 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.08 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.08 | 12.48 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.02 | n/a | 0.29 | n/a | 0.35 | 0.65 | 3.9 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.75 | 5.35 | 14.3 | 16.95 | 0.62 | 37.09 | 32.5 | 17.86 | 0.0 | 1.7 | 20.49 | 1.17 | 148.78 | 892.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.25 | 0.27 | 0.3 | 0.01 | 2.08 | 0.06 | 1.12 | 0.0 | 0.36 | 0.0 | 1.12 | 5.58 | 33.48 |
Galactose (g) | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.6 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 1.0 | 0.0 | 0.6 | 0.0 | 0.8 | 3.1 | 18.6 |
Calcium (mg) | 1.136 | 1.38 | 5.993 | 0.55 | 0.781 | 51.042 | 42.35 | 4.913 | 0.12 | 6.615 | 3.025 | 32.94 | 150.845 | 905.07 |
Iron (mg) | 0.0 | 0.01 | 0.03 | 0.09 | 0.24 | 0.01 | 0.03 | 0.34 | 0.0 | 0.76 | 0.42 | 0.87 | 2.81 | 16.86 |
Magnesium (mg) | 0.095 | 0.6 | 1.648 | 1.65 | 1.146 | 4.492 | 4.033 | 5.807 | 0.005 | 10.962 | 7.425 | 7.74 | 45.602 | 273.612 |
Phosphorus (mg) | 1.136 | 1.74 | 3.596 | 15.766 | 5.625 | 41.242 | 38.317 | 18.313 | 0.0 | 45.549 | 44.825 | 29.7 | 245.809 | 1474.854 |
Potassium (mg) | 1.136 | 8.76 | 38.952 | 58.299 | 5.573 | 63.7 | 52.433 | 34.17 | 0.04 | 46.116 | 65.175 | 35.28 | 409.635 | 2457.81 |
Sodium (mg) | 27.264 | 0.24 | 11.985 | 0.917 | 0.104 | 17.15 | 16.537 | 24.12 | 193.79 | 3.969 | 92.95 | 131.76 | 520.786 | 3124.716 |
Zinc (mg) | 0.0 | 0.01 | 0.02 | 0.1 | 0.04 | 0.17 | 0.21 | 0.18 | 0.0 | 0.36 | 0.21 | 0.26 | 1.56 | 9.36 |
Copper (mg) | 0.0 | 0.002 | 0.006 | 0.059 | 0.007 | 0.004 | 0.004 | 0.027 | 0.0 | 0.057 | 0.014 | 0.047 | 0.227 | 1.362 |
Manganese (mg) | 0.0 | 0.008 | 0.015 | 0.009 | 0.035 | 0.0 | 0.0 | 0.076 | 0.001 | 0.163 | 0.003 | 0.166 | 0.475 | 2.85 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 1.7 | 1.8 | 1.3 | 0.7 | 0.4 | 0.0 | 14.9 | 22.1 | 4.5 | 47.6 | 285.6 |
Vitamin A, IU (IU) | 118.286 | 0.12 | 67.268 | 0.0 | 0.0 | 83.3 | 142.78 | 459.62 | 0.0 | 11.718 | 15.675 | 0.0 | 898.767 | 5392.602 |
Retinol (mcg) | 31.761 | 0.0 | 0.0 | 0.0 | 0.0 | 24.908 | 38.317 | 0.0 | 0.0 | 3.213 | 4.675 | 0.0 | 102.874 | 617.244 |
Vitamin A, RAE (mcg_RAE) | 32.376 | 0.0 | 3.296 | 0.0 | 0.0 | 24.908 | 39.123 | 23.003 | 0.0 | 3.213 | 4.675 | 0.0 | 130.595 | 783.57 |
Beta Carotene (mcg) | 7.479 | 0.06 | 40.451 | 0.0 | 0.0 | 0.0 | 8.873 | 273.583 | 0.0 | 0.378 | 0.0 | 0.0 | 330.824 | 1984.944 |
Vitamin E (mg) | 0.11 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.07 | 0.09 | 0.01 | 0.47 | 2.82 |
Vitamin D (IU) | 2.651 | n/a | n/a | 3.3 | n/a | 16.742 | n/a | n/a | n/a | n/a | n/a | n/a | 22.692 | 136.152 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.24 | 42.398 | 0.0 | 0.938 | 0.0 | 0.0 | 525.28 | 0.0 | 20.79 | 0.0 | 0.0 | 589.646 | 3537.876 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.01 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | n/a | 0.17 | n/a | 0.26 | 0.0 | 0.14 | 0.58 | 3.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.03 | 0.04 | 0.24 |
Vitamin C (mg) | 0.0 | 0.4 | 0.5 | 0.4 | 0.0 | 0.0 | 0.4 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 34.2 |
Thiamin (mg) | 0.0 | 0.003 | 0.003 | 0.015 | 0.041 | 0.02 | 0.016 | 0.058 | 0.0 | 0.214 | 0.008 | 0.175 | 0.553 | 3.318 |
Riboflavin (mg) | 0.001 | 0.002 | 0.009 | 0.073 | 0.026 | 0.074 | 0.061 | 0.022 | 0.0 | 0.081 | 0.019 | 0.072 | 0.44 | 2.64 |
Niacin (mg) | 0.002 | 0.007 | 0.048 | 0.662 | 0.307 | 0.037 | 0.032 | 0.384 | 0.0 | 1.586 | 3.652 | 1.193 | 7.91 | 47.46 |
Pantothenic acid (mg) | 0.005 | 0.007 | 0.037 | 0.275 | 0.023 | 0.147 | 0.117 | 0.123 | 0.0 | 0.172 | 0.058 | 0.099 | 1.063 | 6.378 |
Vitamin B-6 (mg) | 0.0 | 0.007 | 0.01 | 0.018 | 0.002 | 0.016 | 0.016 | 0.018 | 0.0 | 0.042 | 0.096 | 0.022 | 0.248 | 1.488 |
Folate (mcg) | 0.142 | 1.14 | 5.393 | 2.933 | 9.531 | 2.042 | 1.21 | 11.837 | 0.0 | 43.47 | 1.1 | 19.26 | 98.058 | 588.348 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.22 | 0.13 | 0.0 | 0.0 | 0.05 | 0.82 | 0.06 | 1.3 | 7.8 |
Choline (mg) | 0.9 | 0.4 | 0.9 | 3.2 | 0.5 | 6.4 | 7.5 | 6.0 | 0.0 | 14.9 | 8.1 | 2.6 | 51.4 | 308.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 37.989 | 0.0 | 14.76 | 60.77 | 364.62 |
Tryptophan (g) | 0.0 | 0.001 | 0.001 | 0.007 | 0.007 | 0.016 | 0.016 | 0.009 | 0.0 | 0.025 | 0.08 | 0.029 | 0.191 | 1.146 |
Threonine (g) | 0.002 | 0.001 | 0.003 | 0.02 | 0.015 | 0.033 | 0.052 | 0.045 | 0.0 | 0.081 | 0.308 | 0.077 | 0.637 | 3.822 |
Isoleucine (g) | 0.002 | 0.001 | 0.003 | 0.015 | 0.019 | 0.061 | 0.073 | 0.042 | 0.0 | 0.112 | 0.325 | 0.097 | 0.749 | 4.494 |
Leucine (g) | 0.004 | 0.002 | 0.004 | 0.022 | 0.037 | 0.135 | 0.117 | 0.069 | 0.0 | 0.215 | 0.569 | 0.173 | 1.348 | 8.088 |
Lysine (g) | 0.003 | 0.002 | 0.004 | 0.02 | 0.012 | 0.102 | 0.097 | 0.069 | 0.0 | 0.081 | 0.644 | 0.077 | 1.113 | 6.678 |
Methionine (g) | 0.001 | 0.0 | 0.001 | 0.005 | 0.009 | 0.025 | 0.028 | 0.018 | 0.0 | 0.051 | 0.209 | 0.041 | 0.389 | 2.334 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.002 | 0.011 | 0.049 | 0.012 | 0.007 | 0.0 | 0.057 | 0.074 | 0.05 | 0.263 | 1.578 |
Phenylalanine (g) | 0.002 | 0.002 | 0.003 | 0.016 | 0.027 | 0.061 | 0.056 | 0.042 | 0.0 | 0.142 | 0.275 | 0.119 | 0.746 | 4.476 |
Tyrosine (g) | 0.002 | 0.001 | 0.001 | 0.007 | 0.016 | 0.061 | 0.056 | 0.025 | 0.0 | 0.055 | 0.237 | 0.072 | 0.533 | 3.198 |
Valine (g) | 0.003 | 0.001 | 0.004 | 0.042 | 0.022 | 0.074 | 0.081 | 0.051 | 0.0 | 0.13 | 0.36 | 0.108 | 0.877 | 5.262 |
Arginine (g) | 0.001 | 0.006 | 0.003 | 0.015 | 0.022 | 0.029 | 0.044 | 0.092 | 0.0 | 0.113 | 0.421 | 0.099 | 0.845 | 5.07 |
Histidine (g) | 0.001 | 0.001 | 0.001 | 0.011 | 0.012 | 0.033 | 0.032 | 0.022 | 0.0 | 0.072 | 0.206 | 0.054 | 0.445 | 2.67 |
Alanine (g) | 0.001 | 0.001 | 0.003 | 0.037 | 0.017 | 0.041 | 0.04 | 0.051 | 0.0 | 0.098 | 0.424 | 0.086 | 0.8 | 4.8 |
Aspartic acid (g) | 0.003 | 0.005 | 0.018 | 0.037 | 0.023 | 0.098 | 0.093 | 0.107 | 0.0 | 0.144 | 0.718 | 0.139 | 1.384 | 8.304 |
Glutamic acid (g) | 0.009 | 0.016 | 0.013 | 0.062 | 0.181 | 0.274 | 0.25 | 0.159 | 0.0 | 0.866 | 1.048 | 0.742 | 3.618 | 21.708 |
Glycine (g) | 0.001 | 0.002 | 0.003 | 0.016 | 0.019 | 0.02 | 0.024 | 0.04 | 0.0 | 0.095 | 0.336 | 0.088 | 0.645 | 3.87 |
Proline (g) | 0.004 | 0.001 | 0.003 | 0.015 | 0.063 | 0.139 | 0.117 | 0.038 | 0.0 | 0.291 | 0.248 | 0.247 | 1.163 | 6.978 |
Serine (g) | 0.002 | 0.001 | 0.003 | 0.016 | 0.027 | 0.069 | 0.065 | 0.038 | 0.0 | 0.151 | 0.286 | 0.119 | 0.778 | 4.668 |
Cholesterol (mg) | 10.177 | 0.0 | 0.0 | 0.0 | 0.0 | 0.817 | 14.923 | 0.0 | 0.0 | 15.876 | 8.25 | 0.0 | 50.043 | 300.258 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.011 | n/a | n/a | 0.011 | 0.066 |
Saturated Fat (g) | 2.432 | 0.002 | 0.006 | 0.007 | 0.008 | 0.02 | 2.888 | 0.016 | 0.0 | 0.223 | 0.063 | 0.216 | 5.882 | 35.292 |
Phytosterols (mg) | n/a | 0.9 | 0.899 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.44 | 3.239 | 19.434 |
Monounsaturated Fat (g) | 0.995 | 0.001 | 0.004 | 0.0 | 0.005 | 0.008 | 1.339 | 0.007 | 0.0 | 0.236 | 0.044 | 0.184 | 2.823 | 16.938 |
Polyunsaturated (g) | 0.144 | 0.001 | 0.012 | 0.026 | 0.021 | 0.0 | 0.173 | 0.04 | 0.0 | 0.251 | 0.094 | 0.371 | 1.133 | 6.798 |