Receta Honey And Almond Muffins - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		butter
12.5g 		sugar
12.5g 		eggs
12.91g 		milk
10.31g 		flour
25.0g 		baking powder
0.19g 		spice
0.47g 		honey
4.17g 		almonds
8.33g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.02 1.62 0.35 2.58 0.0 0.08 0.01 1.83 6.59 39.54
Total Fat (g) 10.14 0.0 1.28 0.1 0.25 0.0 0.0 0.0 4.22 15.99 95.94
Carbohydrates (g) 0.01 12.26 0.1 0.51 19.08 0.0 0.34 3.43 1.66 37.39 224.34
Ash (g) 0.26 0.06 0.11 0.08 0.12 0.07 0.02 0.01 0.25 0.97 5.82
Calories (kcal) 89.625 47.5 18.457 4.332 91.0 0.0 1.549 12.667 48.417 313.546 1881.276
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.09 0.54
Sucrose (g) n/a 11.82 0.01 0.0 n/a n/a n/a 0.04 0.4 12.27 73.62
Glucose (dextrose) (g) n/a 0.17 0.03 0.0 n/a n/a n/a 1.49 0.0 1.69 10.14
Fructose (g) n/a 0.14 0.01 0.0 n/a n/a n/a 1.71 0.0 1.86 11.16
Lactose (g) n/a 0.0 0.01 0.54 n/a n/a n/a n/a 0.0 0.55 3.3
Maltose (g) n/a 0.0 0.01 0.0 n/a n/a n/a 0.06 0.01 0.09 0.54
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.98 0.17 9.79 9.27 2.98 0.0 0.03 0.71 0.37 25.31 151.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 12.13 0.1 0.54 0.07 0.0 0.11 3.42 0.41 16.79 100.74
Galactose (g) n/a 0.0 0.01 0.0 n/a n/a n/a 0.13 n/a 0.14 0.84
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.9 1.6 9.6
Calcium (mg) 3.0 10.375 6.841 12.273 3.75 0.0 0.373 0.25 18.0 54.862 329.172
Iron (mg) 0.0 0.09 0.24 0.0 1.16 0.0 0.01 0.02 0.31 1.83 10.98
Magnesium (mg) 0.25 1.125 1.549 1.134 5.5 0.0 0.271 0.083 22.917 32.829 196.974
Phosphorus (mg) 3.0 0.5 24.652 9.798 27.0 0.0 1.946 0.167 40.0 107.062 642.372
Potassium (mg) 3.0 16.625 17.295 15.47 26.75 0.0 5.138 2.167 57.25 143.695 862.17
Sodium (mg) 72.0 3.5 18.069 4.538 0.5 52.44 0.121 0.167 2.333 153.669 922.014
Zinc (mg) 0.01 0.0 0.14 0.04 0.18 0.0 0.01 0.01 0.26 0.66 3.96
Copper (mg) 0.0 0.006 0.013 0.001 0.035 0.0 0.001 0.002 0.098 0.155 0.93
Manganese (mg) 0.0 0.008 0.005 0.0 0.17 0.0 0.003 0.003 0.187 0.375 2.25
Selenium (mcg) 0.1 0.2 4.1 0.3 8.5 0.0 0.2 0.0 0.2 13.6 81.6
Vitamin A, IU (IU) 312.375 0.0 62.855 20.214 0.0 0.0 0.0 0.0 0.583 396.028 2376.168
Retinol (mcg) 83.875 0.0 17.94 5.982 0.0 0.0 0.0 0.0 0.0 107.797 646.782
Vitamin A, RAE (mcg_RAE) 85.5 0.0 18.069 5.982 0.0 0.0 0.0 0.0 0.0 109.551 657.306
Beta Carotene (mcg) 19.75 0.0 1.291 0.206 0.0 0.0 0.0 0.0 0.333 21.58 129.48
Vitamin E (mg) 0.29 0.0 0.13 0.0 0.02 0.0 0.0 0.0 2.06 2.49 14.94
Vitamin D (IU) 7.0 n/a 4.517 5.363 n/a n/a n/a n/a n/a 16.88 101.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 42.721 0.0 4.5 0.0 0.0 0.0 0.083 47.304 283.824
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.02 n/a 0.0 n/a 0.03 0.05 0.3
Tocopherol, gamma (mg) 0.0 n/a 0.06 0.0 0.1 n/a 0.0 n/a 0.07 0.23 1.38
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.01 n/a 0.0 n/a 0.02 0.03 0.18
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.6
Thiamin (mg) 0.001 0.0 0.009 0.002 0.198 0.0 0.002 0.0 0.017 0.229 1.374
Riboflavin (mg) 0.004 0.0 0.062 0.02 0.123 0.0 0.001 0.002 0.047 0.257 1.542
Niacin (mg) 0.005 0.014 0.009 0.009 1.475 0.0 0.003 0.005 0.305 1.825 10.95
Pantothenic acid (mg) 0.014 0.016 0.186 0.037 0.11 0.0 n/a 0.003 0.026 0.392 2.352
Vitamin B-6 (mg) 0.0 0.005 0.018 0.004 0.01 0.0 0.014 0.001 0.01 0.062 0.372
Folate (mcg) 0.375 0.125 6.066 0.516 45.75 0.0 0.009 0.083 2.5 55.424 332.544
Vitamin B-12 (mcg) 0.02 0.0 0.17 0.05 0.0 0.0 0.0 0.0 0.0 0.23 1.38
Choline (mg) 2.4 0.3 32.4 1.8 2.6 0.0 0.3 0.1 4.3 44.2 265.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 38.5 0.0 0.0 0.0 0.0 38.5 231.0
Tryptophan (g) 0.001 n/a 0.022 0.004 0.033 n/a 0.001 0.0 0.017 0.078 0.468
Threonine (g) 0.005 n/a 0.072 0.009 0.07 n/a 0.002 0.0 0.058 0.217 1.302
Isoleucine (g) 0.006 n/a 0.086 0.02 0.09 n/a 0.003 0.0 0.059 0.265 1.59
Leucine (g) 0.01 n/a 0.141 0.039 0.178 n/a 0.005 0.0 0.127 0.499 2.994
Lysine (g) 0.009 n/a 0.117 0.03 0.058 n/a 0.003 0.0 0.052 0.268 1.608
Methionine (g) 0.003 n/a 0.049 0.008 0.045 n/a 0.002 0.0 0.016 0.122 0.732
Cystine (g) 0.001 n/a 0.035 0.012 0.055 n/a 0.001 0.0 0.024 0.128 0.768
Phenylalanine (g) 0.005 n/a 0.088 0.018 0.13 n/a 0.002 0.0 0.099 0.342 2.052
Tyrosine (g) 0.005 n/a 0.065 0.014 0.078 n/a 0.001 0.0 0.046 0.209 1.254
Valine (g) 0.008 n/a 0.111 0.023 0.105 n/a 0.003 0.0 0.069 0.319 1.914
Arginine (g) 0.004 n/a 0.106 0.01 0.105 n/a 0.008 0.0 0.213 0.446 2.676
Histidine (g) 0.003 n/a 0.04 0.008 0.058 n/a 0.001 0.0 0.051 0.161 0.966
Alanine (g) 0.004 n/a 0.096 0.011 0.083 n/a 0.002 0.0 0.086 0.281 1.686
Aspartic acid (g) 0.008 n/a 0.172 0.032 0.11 n/a 0.006 0.001 0.235 0.563 3.378
Glutamic acid (g) 0.023 n/a 0.217 0.08 0.87 n/a 0.01 0.001 0.445 1.646 9.876
Glycine (g) 0.003 n/a 0.055 0.006 0.093 n/a 0.002 0.0 0.127 0.286 1.716
Proline (g) 0.01 n/a 0.066 0.037 0.3 n/a 0.001 0.004 0.083 0.501 3.006
Serine (g) 0.006 n/a 0.125 0.022 0.13 n/a 0.002 0.0 0.087 0.373 2.238
Cholesterol (mg) 26.875 0.0 54.595 0.516 0.0 0.0 0.0 0.0 0.0 81.986 491.916
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.421 0.0 0.4 0.065 0.04 0.0 0.001 0.0 0.324 7.251 43.506
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.037 n/a 9.667 9.704 58.224
Monounsaturated Fat (g) 2.628 0.0 0.492 0.029 0.023 0.0 0.0 0.0 2.691 5.862 35.172
Polyunsaturated (g) 0.38 0.0 0.176 0.004 0.103 0.0 0.002 0.0 1.004 1.668 10.008