Receta Honey and Balsamic-Onions Chicken Skillet + Calphalon Elite Fry Pan Giveaway! - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
olive oil
6.75g |
onion
62.16g |
balsamic vinegar
24.0g |
chicken breasts
139.2g |
garlic salt
0.0g |
pepper
0.0g |
chicken broth
29.58g |
honey
15.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.5 | 0.12 | 29.02 | n/a | n/a | 0.3 | 0.05 | 29.98 | 59.96 |
Total Fat (g) | 6.75 | 0.05 | 0.0 | 12.88 | n/a | n/a | 0.03 | 0.0 | 19.71 | 39.42 |
Carbohydrates (g) | 0.0 | 4.69 | 4.09 | 0.0 | n/a | n/a | 0.12 | 12.98 | 21.88 | 43.76 |
Ash (g) | 0.0 | 0.21 | 0.09 | 1.41 | n/a | n/a | 0.21 | 0.03 | 1.94 | 3.88 |
Calories (kcal) | 59.67 | 19.891 | 21.12 | 239.424 | n/a | n/a | 2.07 | 47.88 | 390.055 | 780.11 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.45 | 0.0 | n/a | n/a | n/a | n/a | 0.14 | 0.59 | 1.18 |
Glucose (dextrose) (g) | n/a | 1.4 | 1.82 | n/a | n/a | n/a | n/a | 5.63 | 8.85 | 17.7 |
Fructose (g) | n/a | 1.26 | 1.77 | n/a | n/a | n/a | n/a | 6.45 | 9.47 | 18.94 |
Lactose (g) | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.02 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.23 | 0.23 | 0.46 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 56.71 | 18.35 | 96.69 | n/a | n/a | 28.92 | 2.69 | 203.37 | 406.74 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.12 | 3.59 | 0.0 | n/a | n/a | 0.0 | 12.93 | 19.64 | 39.28 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.49 | 0.49 | 0.98 |
Dietary Fiber (g) | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.7 | 1.4 |
Calcium (mg) | 0.068 | 12.432 | 6.48 | 15.312 | n/a | n/a | 1.775 | 0.945 | 37.011 | 74.022 |
Iron (mg) | 0.04 | 0.16 | 0.17 | 1.03 | n/a | n/a | 0.06 | 0.07 | 1.53 | 3.06 |
Magnesium (mg) | 0.0 | 5.594 | 2.88 | 34.8 | n/a | n/a | 0.296 | 0.315 | 43.885 | 87.77 |
Phosphorus (mg) | 0.0 | 16.783 | 4.56 | 242.208 | n/a | n/a | 3.845 | 0.63 | 268.026 | 536.052 |
Potassium (mg) | 0.068 | 73.97 | 26.88 | 306.24 | n/a | n/a | 23.66 | 8.19 | 439.008 | 878.016 |
Sodium (mg) | 0.135 | 4.973 | 5.52 | 87.696 | n/a | n/a | 46.729 | 0.63 | 145.682 | 291.364 |
Zinc (mg) | 0.0 | 0.08 | 0.02 | 1.11 | n/a | n/a | 0.02 | 0.03 | 1.27 | 2.54 |
Copper (mg) | 0.0 | 0.037 | 0.007 | 0.056 | n/a | n/a | 0.009 | 0.006 | 0.115 | 0.23 |
Manganese (mg) | 0.0 | 0.05 | 0.031 | 0.028 | n/a | n/a | 0.015 | 0.013 | 0.136 | 0.272 |
Selenium (mcg) | 0.0 | 0.3 | n/a | 23.1 | n/a | n/a | 0.0 | 0.1 | 23.5 | 47.0 |
Vitamin A, IU (IU) | 0.0 | 0.622 | 0.0 | 115.536 | n/a | n/a | 0.0 | 0.0 | 116.158 | 232.316 |
Retinol (mcg) | 0.0 | n/a | n/a | 33.408 | n/a | n/a | 0.0 | 0.0 | 33.408 | 66.816 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 34.8 | n/a | n/a | 0.0 | 0.0 | 34.8 | 69.6 |
Beta Carotene (mcg) | 0.0 | 0.622 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.622 | 1.244 |
Vitamin E (mg) | 0.97 | 0.01 | n/a | 0.43 | n/a | n/a | 0.0 | 0.0 | 1.41 | 2.82 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.73 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 3.73 | 7.46 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.1 | 0.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.0 | 0.0 | 0.0 | n/a | n/a | 2.1 | 0.1 | 5.1 | 10.2 |
Thiamin (mg) | 0.0 | 0.025 | n/a | 0.084 | n/a | n/a | 0.0 | 0.0 | 0.108 | 0.216 |
Riboflavin (mg) | 0.0 | 0.012 | n/a | 0.125 | n/a | n/a | 0.003 | 0.006 | 0.147 | 0.294 |
Niacin (mg) | 0.0 | 0.081 | n/a | 13.795 | n/a | n/a | 0.151 | 0.019 | 14.045 | 28.09 |
Pantothenic acid (mg) | 0.0 | 0.062 | n/a | 1.114 | n/a | n/a | 0.003 | 0.011 | 1.19 | 2.38 |
Vitamin B-6 (mg) | 0.0 | 0.081 | n/a | 0.738 | n/a | n/a | 0.003 | 0.003 | 0.825 | 1.65 |
Folate (mcg) | 0.0 | 14.297 | n/a | 5.568 | n/a | n/a | 0.0 | 0.315 | 20.18 | 40.36 |
Vitamin B-12 (mcg) | 0.0 | n/a | n/a | 0.47 | n/a | n/a | 0.01 | 0.0 | 0.49 | 0.98 |
Choline (mg) | 0.0 | 3.4 | n/a | 93.4 | n/a | n/a | n/a | 0.3 | 97.2 | 194.4 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.006 | n/a | 0.334 | n/a | n/a | n/a | 0.0 | 0.34 | 0.68 |
Threonine (g) | 0.0 | 0.012 | n/a | 1.211 | n/a | n/a | n/a | 0.0 | 1.223 | 2.446 |
Isoleucine (g) | 0.0 | 0.006 | n/a | 1.476 | n/a | n/a | n/a | 0.002 | 1.483 | 2.966 |
Leucine (g) | 0.0 | 0.019 | n/a | 2.13 | n/a | n/a | n/a | 0.002 | 2.15 | 4.3 |
Lysine (g) | 0.0 | 0.019 | n/a | 2.408 | n/a | n/a | n/a | 0.002 | 2.428 | 4.856 |
Methionine (g) | 0.0 | 0.006 | n/a | 0.78 | n/a | n/a | n/a | 0.0 | 0.786 | 1.572 |
Cystine (g) | 0.0 | 0.006 | n/a | 0.376 | n/a | n/a | n/a | 0.0 | 0.382 | 0.764 |
Phenylalanine (g) | 0.0 | 0.012 | n/a | 1.141 | n/a | n/a | n/a | 0.002 | 1.155 | 2.31 |
Tyrosine (g) | 0.0 | 0.006 | n/a | 0.947 | n/a | n/a | n/a | 0.002 | 0.954 | 1.908 |
Valine (g) | 0.0 | 0.012 | n/a | 1.42 | n/a | n/a | n/a | 0.002 | 1.434 | 2.868 |
Arginine (g) | 0.0 | 0.068 | n/a | 1.796 | n/a | n/a | n/a | 0.002 | 1.866 | 3.732 |
Histidine (g) | 0.0 | 0.006 | n/a | 0.877 | n/a | n/a | n/a | 0.0 | 0.883 | 1.766 |
Alanine (g) | 0.0 | 0.012 | n/a | 1.656 | n/a | n/a | n/a | 0.002 | 1.67 | 3.34 |
Aspartic acid (g) | 0.0 | 0.044 | n/a | 2.589 | n/a | n/a | n/a | 0.005 | 2.637 | 5.274 |
Glutamic acid (g) | 0.0 | 0.112 | n/a | 4.287 | n/a | n/a | n/a | 0.003 | 4.402 | 8.804 |
Glycine (g) | 0.0 | 0.012 | n/a | 1.712 | n/a | n/a | n/a | 0.002 | 1.726 | 3.452 |
Proline (g) | 0.0 | 0.012 | n/a | 1.322 | n/a | n/a | n/a | 0.014 | 1.349 | 2.698 |
Serine (g) | 0.0 | 0.012 | n/a | 1.016 | n/a | n/a | n/a | 0.002 | 1.03 | 2.06 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 89.088 | n/a | n/a | 0.0 | 0.0 | 89.088 | 178.176 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.167 | n/a | n/a | n/a | n/a | 0.167 | 0.334 |
Saturated Fat (g) | 0.932 | n/a | 0.0 | 3.703 | n/a | n/a | 0.009 | 0.0 | 4.644 | 9.288 |
Phytosterols (mg) | 14.918 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14.918 | 29.836 |
Monounsaturated Fat (g) | 4.925 | n/a | n/a | 5.317 | n/a | n/a | 0.015 | 0.0 | 10.257 | 20.514 |
Polyunsaturated (g) | 0.71 | n/a | n/a | 2.728 | n/a | n/a | 0.006 | 0.0 | 3.444 | 6.888 |