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Receta Honey Baked Apples - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 3-inch stick cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		apples
200.7g 		walnuts
1.65g 		raisins
5.16g 		water
39.5g 		honey
18.83g 		lemon juice
2.54g 		Total Per Serving Total for Recipe
Protein (g) 0.52 0.25 0.16 0.0 0.06 0.01 1.0 6.0
Total Fat (g) 0.34 1.07 0.02 0.0 0.0 0.0 1.44 8.64
Carbohydrates (g) 27.72 0.23 4.08 0.0 15.52 0.22 47.76 286.56
Ash (g) 0.38 0.03 0.1 0.04 0.04 0.01 0.59 3.54
Calories (kcal) 104.364 10.762 15.418 0.0 57.253 0.635 188.433 1130.598
Starch (g) 0.1 0.0 0.14 n/a n/a n/a 0.24 1.44
Sucrose (g) 4.15 0.04 0.02 n/a 0.17 n/a 4.39 26.34
Glucose (dextrose) (g) 4.88 0.0 1.43 n/a 6.73 n/a 13.04 78.24
Fructose (g) 11.84 0.0 1.53 n/a 7.71 n/a 21.08 126.48
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a 0.27 n/a 0.27 1.62
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 171.72 0.07 0.8 39.46 3.22 2.31 217.57 1305.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.85 0.04 3.05 0.0 15.47 0.06 39.47 236.82
Galactose (g) 0.0 n/a 0.0 n/a 0.58 n/a 0.58 3.48
Dietary Fiber (g) 4.8 0.1 0.2 0.0 0.0 0.0 5.2 31.2
Calcium (mg) 12.042 1.613 2.578 1.185 1.13 0.178 18.726 112.356
Iron (mg) 0.24 0.05 0.1 0.0 0.08 0.0 0.47 2.82
Magnesium (mg) 10.035 2.6 1.65 0.395 0.377 0.153 15.209 91.254
Phosphorus (mg) 22.077 5.693 5.208 0.0 0.753 0.153 33.884 203.304
Potassium (mg) 214.749 7.257 38.623 0.0 9.793 3.152 273.574 1641.444
Sodium (mg) 2.007 0.033 0.567 1.58 0.753 0.025 4.966 29.796
Zinc (mg) 0.08 0.05 0.01 0.0 0.04 0.0 0.19 1.14
Copper (mg) 0.06 0.026 0.017 0.004 0.008 0.001 0.115 0.69
Manganese (mg) 0.08 0.056 0.015 0.0 0.015 0.0 0.167 1.002
Selenium (mcg) 0.0 0.1 0.0 0.0 0.2 0.0 0.3 1.8
Vitamin A, IU (IU) 108.378 0.329 0.0 0.0 0.0 0.508 109.215 655.29
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.021 0.016 0.0 0.0 0.0 0.025 6.063 36.378
Beta Carotene (mcg) 54.189 0.197 0.0 0.0 0.0 0.076 54.463 326.778
Vitamin E (mg) 0.36 0.01 0.01 0.0 0.0 0.0 0.38 2.28
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 58.203 0.148 0.0 0.0 0.0 0.229 58.58 351.48
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.34 0.0 n/a n/a n/a 0.34 2.04
Tocopherol, delta (mg) 0.0 0.03 0.0 n/a n/a n/a 0.03 0.18
Vitamin C (mg) 9.2 0.0 0.1 0.0 0.1 1.2 10.6 63.6
Thiamin (mg) 0.04 0.006 0.006 0.0 0.0 0.001 0.052 0.312
Riboflavin (mg) 0.06 0.002 0.007 0.0 0.008 0.0 0.077 0.462
Niacin (mg) 0.181 0.019 0.04 0.0 0.023 0.003 0.264 1.584
Pantothenic acid (mg) 0.12 0.009 0.005 0.0 0.013 0.003 0.151 0.906
Vitamin B-6 (mg) 0.08 0.009 0.009 0.0 0.004 0.001 0.103 0.618
Folate (mcg) 6.021 1.613 0.258 0.0 0.377 0.33 8.599 51.594
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.8 0.6 0.6 0.0 0.4 0.1 8.6 51.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.003 n/a 0.0 n/a 0.005 0.03
Threonine (g) 0.02 0.01 0.004 n/a 0.0 n/a 0.034 0.204
Isoleucine (g) 0.02 0.01 0.003 n/a 0.002 n/a 0.035 0.21
Leucine (g) 0.02 0.019 0.005 n/a 0.002 n/a 0.046 0.276
Lysine (g) 0.02 0.007 0.004 n/a 0.002 n/a 0.033 0.198
Methionine (g) 0.0 0.004 0.001 n/a 0.0 n/a 0.005 0.03
Cystine (g) 0.0 0.003 0.001 n/a 0.0 n/a 0.004 0.024
Phenylalanine (g) 0.02 0.012 0.007 n/a 0.002 n/a 0.041 0.246
Tyrosine (g) 0.0 0.007 0.001 n/a 0.002 n/a 0.009 0.054
Valine (g) 0.02 0.012 0.004 n/a 0.002 n/a 0.038 0.228
Arginine (g) 0.02 0.038 0.021 n/a 0.002 n/a 0.081 0.486
Histidine (g) 0.02 0.006 0.004 n/a 0.0 n/a 0.03 0.18
Alanine (g) 0.02 0.012 0.006 n/a 0.002 n/a 0.039 0.234
Aspartic acid (g) 0.14 0.03 0.006 n/a 0.006 n/a 0.182 1.092
Glutamic acid (g) 0.06 0.046 0.008 n/a 0.004 n/a 0.119 0.714
Glycine (g) 0.02 0.013 0.004 n/a 0.002 n/a 0.04 0.24
Proline (g) 0.02 0.012 0.013 n/a 0.017 n/a 0.062 0.372
Serine (g) 0.02 0.015 0.004 n/a 0.002 n/a 0.041 0.246
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.06 0.101 0.003 0.0 0.0 0.0 0.164 0.984
Phytosterols (mg) 24.084 1.185 n/a n/a n/a n/a 25.269 151.614
Monounsaturated Fat (g) 0.02 0.147 0.003 0.0 0.0 0.0 0.17 1.02
Polyunsaturated (g) 0.1 0.776 0.002 0.0 0.0 0.0 0.879 5.274