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Receta Honey Baked Ham With Raisin Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 lb Full-Cooked Smoked Ham, up to 7 Whole Cloves, if you like
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
honey
84.75g
mustard
2.5g
cloves
0.53g
apple cider
496.0g
raisins
165.0g
cornstarch
16.0g
butter
28.4g
Total Per Serving Total for Recipe
Protein (g) 0.25 0.11 0.03 0.5 5.07 0.04 0.24 6.24 6.24
Total Fat (g) 0.0 0.1 0.11 0.64 0.76 0.01 23.04 24.65 24.65
Carbohydrates (g) 69.83 0.13 0.32 56.05 130.65 14.6 0.02 271.61 271.61
Ash (g) 0.17 0.09 0.03 n/a 3.05 0.01 0.6 3.96 3.96
Calories (kcal) 257.64 1.675 1.712 228.16 493.35 60.96 203.628 1247.125 1247.125
Starch (g) n/a 0.02 n/a n/a 4.46 n/a n/a 4.47 4.47
Sucrose (g) 0.75 0.01 0.0 n/a 0.74 n/a n/a 1.5 1.5
Glucose (dextrose) (g) 30.3 0.01 0.01 n/a 45.79 n/a n/a 76.1 76.1
Fructose (g) 34.7 0.0 0.01 n/a 48.97 n/a n/a 83.68 83.68
Lactose (g) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 1.22 0.0 0.0 n/a 0.0 n/a n/a 1.22 1.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.49 2.07 0.04 437.67 25.46 1.33 4.51 485.56 485.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 69.6 0.02 0.01 47.72 97.66 0.0 0.02 215.03 215.03
Galactose (g) 2.63 0.0 0.0 n/a 0.0 n/a n/a 2.63 2.63
Dietary Fiber (g) 0.2 0.1 0.2 1.0 6.1 0.1 0.0 7.7 7.7
Calcium (mg) 5.085 1.45 3.424 39.68 82.5 0.32 6.816 139.275 139.275
Iron (mg) 0.36 0.04 0.05 0.6 3.1 0.08 0.01 4.22 4.22
Magnesium (mg) 1.695 1.225 1.399 24.8 52.8 0.48 0.568 82.967 82.967
Phosphorus (mg) 3.39 2.65 0.557 34.72 166.65 2.08 6.816 216.863 216.863
Potassium (mg) 44.07 3.45 5.841 500.96 1235.85 0.48 6.816 1797.467 1797.467
Sodium (mg) 3.39 28.375 1.288 19.84 18.15 1.44 163.584 236.067 236.067
Zinc (mg) 0.19 0.02 0.01 0.1 0.36 0.01 0.03 0.71 0.71
Copper (mg) 0.034 0.002 0.002 0.05 0.528 0.008 0.0 0.624 0.624
Manganese (mg) 0.068 0.011 0.159 n/a 0.495 0.008 0.0 0.74 0.74
Selenium (mcg) 0.7 0.8 0.0 0.5 1.0 0.4 0.3 3.7 3.7
Vitamin A, IU (IU) 0.0 1.775 2.809 n/a 0.0 0.0 709.716 714.3 714.3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 190.564 190.564 190.564
Vitamin A, RAE (mcg_RAE) 0.0 0.1 0.143 0.0 0.0 0.0 194.256 194.499 194.499
Beta Carotene (mcg) 0.0 0.725 0.445 0.0 0.0 0.0 44.872 46.042 46.042
Vitamin E (mg) 0.0 0.01 0.05 0.05 0.2 0.0 0.66 0.96 0.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 15.904 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.45 0.0 79.36 0.0 0.0 0.0 79.81 79.81
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 n/a n/a 0.07 0.0 0.0 0.12 0.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.4 4.5 3.8 0.0 0.0 9.1 9.1
Thiamin (mg) 0.0 0.009 0.001 0.099 0.182 0.0 0.003 0.293 0.293
Riboflavin (mg) 0.034 0.001 0.001 0.099 0.215 0.0 0.009 0.358 0.358
Niacin (mg) 0.102 0.013 0.008 0.347 1.271 0.0 0.011 1.751 1.751
Pantothenic acid (mg) 0.059 0.008 n/a n/a 0.165 0.0 0.031 0.263 0.263
Vitamin B-6 (mg) 0.017 0.002 0.003 0.099 0.281 0.0 0.0 0.401 0.401
Folate (mcg) 1.695 0.175 0.493 0.0 8.25 0.0 0.852 11.465 11.465
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.05 0.05
Choline (mg) 1.9 0.6 0.2 8.9 18.3 0.1 5.3 35.3 35.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a 0.083 0.0 0.003 0.086 0.086
Threonine (g) 0.0 0.004 n/a n/a 0.132 0.002 0.011 0.149 0.149
Isoleucine (g) 0.008 0.004 n/a n/a 0.099 0.002 0.014 0.127 0.127
Leucine (g) 0.008 0.008 n/a n/a 0.165 0.006 0.023 0.21 0.21
Lysine (g) 0.008 0.007 n/a n/a 0.132 0.002 0.02 0.169 0.169
Methionine (g) 0.0 0.002 n/a n/a 0.033 0.002 0.006 0.042 0.042
Cystine (g) 0.0 0.002 n/a n/a 0.033 0.002 0.003 0.039 0.039
Phenylalanine (g) 0.008 0.004 n/a n/a 0.231 0.002 0.011 0.257 0.257
Tyrosine (g) 0.008 0.004 n/a n/a 0.017 0.002 0.011 0.041 0.041
Valine (g) 0.008 0.005 n/a n/a 0.132 0.002 0.017 0.164 0.164
Arginine (g) 0.008 0.007 n/a n/a 0.677 0.002 0.009 0.702 0.702
Histidine (g) 0.0 0.003 n/a n/a 0.116 0.002 0.006 0.126 0.126
Alanine (g) 0.008 0.004 n/a n/a 0.182 0.003 0.009 0.206 0.206
Aspartic acid (g) 0.025 0.01 n/a n/a 0.182 0.003 0.017 0.237 0.237
Glutamic acid (g) 0.017 0.019 n/a n/a 0.264 0.008 0.051 0.359 0.359
Glycine (g) 0.008 0.006 n/a n/a 0.132 0.002 0.006 0.154 0.154
Proline (g) 0.076 0.009 n/a n/a 0.413 0.003 0.023 0.524 0.524
Serine (g) 0.008 0.005 n/a n/a 0.116 0.002 0.014 0.145 0.145
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 61.06 61.06 61.06
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.029 0.099 0.099 0.002 14.589 14.824 14.824
Phytosterols (mg) n/a n/a 1.357 n/a n/a n/a n/a 1.357 1.357
Monounsaturated Fat (g) 0.0 0.066 0.008 0.05 0.083 0.003 5.97 6.179 6.179
Polyunsaturated (g) 0.0 0.024 0.038 0.198 0.066 0.005 0.863 1.194 1.194