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Receta Honey Banana Frozen Yogurt - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg whites, unbeaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		gelatin
35.44g 		water
79.0g 		honey
113.0g 		salt
1.5g 		bananas
144.0g 		lemon juice
15.25g 		count
27.0g 		egg whites
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.43 0.0 0.34 0.0 1.57 0.06 0.9 n/a 3.3 3.3
Total Fat (g) 0.0 0.0 0.0 0.0 0.48 0.0 0.89 n/a 1.37 1.37
Carbohydrates (g) 5.03 0.0 93.11 0.0 32.89 1.32 23.86 n/a 156.21 156.21
Ash (g) n/a 0.08 0.23 1.5 1.18 0.04 n/a n/a 3.02 3.02
Calories (kcal) 21.973 0.0 343.52 0.0 128.16 3.813 108.0 n/a 605.465 605.465
Starch (g) n/a n/a n/a n/a 7.75 n/a n/a n/a 7.75 7.75
Sucrose (g) n/a n/a 1.01 n/a 3.44 n/a n/a n/a 4.45 4.45
Glucose (dextrose) (g) n/a n/a 40.4 n/a 7.17 n/a n/a n/a 47.57 47.57
Fructose (g) n/a n/a 46.26 n/a 6.98 n/a n/a n/a 53.25 53.25
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 1.63 n/a 0.01 n/a n/a n/a 1.64 1.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 29.91 78.92 19.32 0.0 107.87 13.84 0.55 n/a 250.41 250.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.81 n/a 0.81 0.81
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 25.65 n/a 25.65 25.65
Sugars (g) 4.78 0.0 92.8 0.0 17.61 0.37 11.7 n/a 127.25 127.25
Galactose (g) n/a n/a 3.5 n/a 0.0 n/a n/a n/a 3.5 3.5
Dietary Fiber (g) 0.0 0.0 0.2 0.0 3.7 0.1 1.1 n/a 5.1 5.1
Calcium (mg) 1.063 2.37 6.78 0.36 7.2 1.068 89.91 n/a 108.751 108.751
Iron (mg) 0.01 0.0 0.47 0.0 0.37 0.0 4.05 n/a 4.92 4.92
Magnesium (mg) 0.354 0.79 2.26 0.015 38.88 0.915 8.37 n/a 51.584 51.584
Phosphorus (mg) 7.797 0.0 4.52 0.0 31.68 0.915 18.09 n/a 63.002 63.002
Potassium (mg) 0.354 0.0 58.76 0.12 515.52 18.91 49.41 n/a 643.074 643.074
Sodium (mg) 26.58 3.16 4.52 581.37 1.44 0.153 170.91 n/a 788.133 788.133
Zinc (mg) 0.0 0.01 0.25 0.0 0.22 0.01 3.38 n/a 3.86 3.86
Copper (mg) 0.007 0.008 0.045 0.0 0.115 0.005 0.035 n/a 0.216 0.216
Manganese (mg) n/a 0.0 0.09 0.002 0.389 0.002 n/a n/a 0.482 0.482
Selenium (mcg) 0.4 0.0 0.9 0.0 1.4 0.0 1.8 n/a 4.5 4.5
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 92.16 3.05 n/a n/a 95.21 95.21
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 4.32 0.153 0.54 n/a 5.013 5.013
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 37.44 0.458 5.94 n/a 43.838 43.838
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.14 0.02 0.16 n/a 0.33 0.33
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 31.68 1.373 90.72 n/a 123.773 123.773
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.03
Tocopherol, delta (mg) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.6 0.0 12.5 7.0 5.4 n/a 25.5 25.5
Thiamin (mg) 0.0 0.0 0.0 0.0 0.043 0.005 0.338 n/a 0.385 0.385
Riboflavin (mg) 0.004 0.0 0.045 0.0 0.101 0.002 0.383 n/a 0.534 0.534
Niacin (mg) 0.0 0.0 0.136 0.0 0.965 0.015 4.501 n/a 5.617 5.617
Pantothenic acid (mg) n/a 0.0 0.079 0.0 0.475 0.015 n/a n/a 0.57 0.57
Vitamin B-6 (mg) 0.0 0.0 0.023 0.0 0.533 0.008 0.451 n/a 1.014 1.014
Folate (mcg) 0.354 0.0 2.26 0.0 28.8 1.983 89.91 n/a 123.307 123.307
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.35 n/a 1.35 1.35
Choline (mg) 0.2 0.0 2.5 0.0 14.1 0.8 3.5 n/a 21.1 21.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 84.78 n/a 84.78 84.78
Tryptophan (g) n/a n/a 0.0 0.0 0.014 n/a n/a n/a 0.014 0.014
Threonine (g) n/a n/a 0.0 0.0 0.043 n/a n/a n/a 0.043 0.043
Isoleucine (g) n/a n/a 0.011 0.0 0.043 n/a n/a n/a 0.055 0.055
Leucine (g) n/a n/a 0.011 0.0 0.101 n/a n/a n/a 0.112 0.112
Lysine (g) n/a n/a 0.011 0.0 0.072 n/a n/a n/a 0.083 0.083
Methionine (g) n/a n/a 0.0 0.0 0.014 n/a n/a n/a 0.014 0.014
Cystine (g) n/a n/a 0.0 0.0 0.014 n/a n/a n/a 0.014 0.014
Phenylalanine (g) n/a n/a 0.011 0.0 0.072 n/a n/a n/a 0.083 0.083
Tyrosine (g) n/a n/a 0.011 0.0 0.014 n/a n/a n/a 0.026 0.026
Valine (g) n/a n/a 0.011 0.0 0.072 n/a n/a n/a 0.083 0.083
Arginine (g) n/a n/a 0.011 0.0 0.072 n/a n/a n/a 0.083 0.083
Histidine (g) n/a n/a 0.0 0.0 0.115 n/a n/a n/a 0.115 0.115
Alanine (g) n/a n/a 0.011 0.0 0.058 n/a n/a n/a 0.069 0.069
Aspartic acid (g) n/a n/a 0.034 0.0 0.173 n/a n/a n/a 0.207 0.207
Glutamic acid (g) n/a n/a 0.023 0.0 0.216 n/a n/a n/a 0.239 0.239
Glycine (g) n/a n/a 0.011 0.0 0.058 n/a n/a n/a 0.069 0.069
Proline (g) n/a n/a 0.102 0.0 0.043 n/a n/a n/a 0.145 0.145
Serine (g) n/a n/a 0.011 0.0 0.058 n/a n/a n/a 0.069 0.069
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.158 0.0 0.186 n/a 0.345 0.345
Phytosterols (mg) n/a n/a n/a 0.0 23.04 n/a n/a n/a 23.04 23.04
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.043 0.0 0.44 n/a 0.483 0.483
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.101 0.0 0.189 n/a 0.29 0.29