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Receta Honey Banana Whole Wheat Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 lb loaf
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
118.5g 		butter
14.2g 		honey
63.0g 		egg
44.0g 		vanilla
2.1g 		bread
46.2g 		bread flour
171.25g 		banana
51.84g 		poppy
4.2g 		salt
3.0g 		bread machine yeast
6.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.12 0.19 5.54 0.0 5.29 20.52 0.57 0.76 0.0 2.3 35.28 35.28
Total Fat (g) 0.0 11.52 0.0 4.37 0.0 1.64 2.84 0.17 1.75 0.0 0.28 22.57 22.57
Carbohydrates (g) 0.0 0.01 51.91 0.34 0.27 21.17 124.21 11.84 1.18 0.0 2.29 213.22 213.22
Ash (g) 0.12 0.3 0.13 0.38 0.01 n/a 0.8 0.43 0.27 2.99 0.42 5.84 5.84
Calories (kcal) 0.0 101.814 191.52 62.92 6.048 120.582 618.213 46.138 22.05 0.0 17.7 1186.984 1186.984
Starch (g) n/a n/a n/a n/a n/a n/a n/a 2.79 n/a n/a n/a 2.79 2.79
Sucrose (g) n/a n/a 0.56 0.05 n/a n/a n/a 1.24 0.1 n/a n/a 1.95 1.95
Glucose (dextrose) (g) n/a n/a 22.52 0.09 n/a n/a n/a 2.58 0.02 n/a n/a 25.21 25.21
Fructose (g) n/a n/a 25.79 0.05 n/a n/a n/a 2.51 0.01 n/a n/a 28.37 28.37
Lactose (g) n/a n/a n/a 0.05 n/a n/a n/a 0.0 0.0 n/a n/a 0.05 0.05
Maltose (g) n/a n/a 0.91 0.05 n/a n/a n/a 0.01 0.0 n/a n/a 0.96 0.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.7
Water (g) 118.38 2.25 10.77 33.37 1.1 16.87 22.88 38.83 0.25 0.01 0.46 245.17 245.17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 51.74 0.34 0.27 2.63 0.53 6.34 0.13 0.0 0.0 61.98 61.98
Galactose (g) n/a n/a 1.95 0.05 n/a n/a n/a 0.0 0.0 n/a n/a 2.0 2.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 2.1 4.1 1.3 0.8 0.0 1.3 9.7 9.7
Calcium (mg) 3.555 3.408 3.78 23.32 0.231 61.446 25.688 2.592 60.396 0.72 3.84 188.976 188.976
Iron (mg) 0.0 0.0 0.26 0.81 0.0 1.47 7.55 0.13 0.41 0.01 1.0 11.65 11.65
Magnesium (mg) 1.185 0.284 1.26 5.28 0.252 26.334 42.813 13.997 14.574 0.03 5.88 111.888 111.888
Phosphorus (mg) 0.0 3.408 2.52 84.04 0.126 77.616 166.113 11.405 36.54 0.0 77.4 459.167 459.167
Potassium (mg) 0.0 3.408 32.76 58.96 3.108 92.862 171.25 185.587 30.198 0.24 120.0 698.373 698.373
Sodium (mg) 4.74 81.792 2.52 61.6 0.189 234.696 3.425 0.518 1.092 1162.74 3.0 1556.312 1556.312
Zinc (mg) 0.01 0.01 0.14 0.49 0.0 0.63 1.46 0.08 0.33 0.0 0.38 3.54 3.54
Copper (mg) 0.012 0.0 0.025 0.044 0.001 0.102 0.308 0.041 0.068 0.001 0.03 0.633 0.633
Manganese (mg) 0.0 0.0 0.05 0.018 0.005 n/a 1.353 0.14 0.282 0.003 0.033 1.883 1.883
Selenium (mcg) 0.0 0.1 0.5 13.9 0.0 14.7 68.0 0.5 0.6 0.0 1.4 99.9 99.9
Vitamin A, IU (IU) 0.0 354.858 0.0 214.28 0.0 n/a 3.425 33.178 0.0 0.0 0.06 605.801 605.801
Retinol (mcg) 0.0 95.282 0.0 61.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 156.442 156.442
Vitamin A, RAE (mcg_RAE) 0.0 97.128 0.0 61.6 0.0 0.0 0.0 1.555 0.0 0.0 0.0 160.283 160.283
Beta Carotene (mcg) 0.0 22.436 0.0 4.4 0.0 0.462 1.713 13.478 0.0 0.0 0.0 42.489 42.489
Vitamin E (mg) 0.0 0.33 0.0 0.43 0.0 0.13 0.69 0.05 0.07 0.0 0.0 1.7 1.7
Vitamin D (IU) 0.0 7.952 n/a 15.4 n/a n/a n/a n/a n/a n/a n/a 23.352 23.352
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 145.64 0.0 25.872 135.288 11.405 0.0 0.0 0.0 318.204 318.204
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 n/a n/a 0.34 0.0 0.35 n/a n/a 0.7 0.7
Tocopherol, gamma (mg) n/a 0.0 n/a 0.22 n/a n/a 2.47 0.01 0.37 n/a n/a 3.07 3.07
Tocopherol, delta (mg) n/a 0.0 n/a 0.01 n/a n/a 0.0 0.01 0.01 n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 4.9 4.9
Thiamin (mg) 0.0 0.001 0.0 0.031 0.0 0.171 1.387 0.016 0.036 0.0 0.142 1.783 1.783
Riboflavin (mg) 0.0 0.004 0.025 0.211 0.002 0.134 0.873 0.036 0.004 0.0 0.328 1.619 1.619
Niacin (mg) 0.0 0.006 0.076 0.031 0.009 2.338 12.929 0.347 0.038 0.0 2.385 18.158 18.158
Pantothenic acid (mg) 0.0 0.016 0.044 0.634 0.001 n/a 0.754 0.171 0.013 0.0 0.678 2.31 2.31
Vitamin B-6 (mg) 0.0 0.0 0.013 0.062 0.001 0.065 0.069 0.192 0.011 0.0 0.093 0.503 0.503
Folate (mcg) 0.0 0.426 1.26 20.68 0.0 35.112 313.388 10.368 3.444 0.0 140.4 525.078 525.078
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.57 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.59 0.59
Choline (mg) 0.0 2.7 1.4 110.5 n/a 9.6 17.8 5.1 0.4 0.0 1.9 149.3 149.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 6.93 256.875 0.0 0.0 0.0 0.0 263.805 263.805
Tryptophan (g) n/a 0.001 0.0 0.075 n/a n/a 0.24 0.005 0.008 0.0 0.029 0.358 0.358
Threonine (g) n/a 0.006 0.0 0.246 n/a n/a 0.548 0.016 0.029 0.0 0.119 0.964 0.964
Isoleucine (g) n/a 0.007 0.006 0.295 n/a n/a 0.754 0.016 0.034 0.0 0.131 1.242 1.242
Leucine (g) n/a 0.011 0.006 0.48 n/a n/a 1.421 0.036 0.055 0.0 0.184 2.194 2.194
Lysine (g) n/a 0.01 0.006 0.4 n/a n/a 0.394 0.026 0.04 0.0 0.19 1.066 1.066
Methionine (g) n/a 0.003 0.0 0.167 n/a n/a 0.36 0.005 0.021 0.0 0.046 0.601 0.601
Cystine (g) n/a 0.001 0.0 0.119 n/a n/a 0.462 0.005 0.013 0.0 0.031 0.631 0.631
Phenylalanine (g) n/a 0.006 0.006 0.299 n/a n/a 1.01 0.026 0.032 0.0 0.112 1.491 1.491
Tyrosine (g) n/a 0.006 0.006 0.22 n/a n/a 0.565 0.005 0.031 0.0 0.095 0.928 0.928
Valine (g) n/a 0.009 0.006 0.378 n/a n/a 0.856 0.026 0.046 0.0 0.141 1.463 1.463
Arginine (g) n/a 0.004 0.006 0.361 n/a n/a 0.719 0.026 0.082 0.0 0.127 1.326 1.326
Histidine (g) n/a 0.003 0.0 0.136 n/a n/a 0.428 0.041 0.02 0.0 0.059 0.688 0.688
Alanine (g) n/a 0.004 0.006 0.326 n/a n/a 0.634 0.021 0.035 0.0 0.152 1.178 1.178
Aspartic acid (g) n/a 0.009 0.019 0.585 n/a n/a 0.822 0.062 0.1 0.0 0.234 1.83 1.83
Glutamic acid (g) n/a 0.026 0.013 0.739 n/a n/a 7.193 0.078 0.181 0.0 0.339 8.567 8.567
Glycine (g) n/a 0.003 0.006 0.189 n/a n/a 0.702 0.021 0.04 0.0 0.112 1.073 1.073
Proline (g) n/a 0.011 0.057 0.224 n/a n/a 2.415 0.016 0.116 0.0 0.098 2.936 2.936
Serine (g) n/a 0.007 0.006 0.427 n/a n/a 0.993 0.021 0.04 0.0 0.113 1.607 1.607
Cholesterol (mg) 0.0 30.53 0.0 186.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 216.65 216.65
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 7.295 0.0 1.364 0.0 0.365 0.411 0.057 0.19 0.0 0.036 9.718 9.718
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 8.294 3.738 0.0 n/a 12.032 12.032
Monounsaturated Fat (g) 0.0 2.985 0.0 1.676 0.0 0.48 0.24 0.016 0.251 0.0 0.154 5.802 5.802
Polyunsaturated (g) 0.0 0.432 0.0 0.598 0.0 0.559 1.25 0.036 1.2 0.0 0.001 4.076 4.076