Receta Honey Barbeque Grilled Wings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Brown Sugar Balsamic BBQ Sauce
Saute together until the tomatoes begin break down and get mushy (or
1/2 whole nutmeg, finely grated
sauce reaches the consistency of a good barbeque sauce. I like mine a
little thicker than most because it is easier to brush on whatever is
being grilled. Puree the sauce to make it extra smooth if you prefer. I always do.
salt and pepper to season
1 cup Brown Sugar Balsamic BBQ Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		onion
10.36g 		cloves
0.25g 		olive oil
3.38g 		apple
16.72g 		tomatoes
110.41g 		ups
24.65g 		balsamic vinegar
10.63g 		thyme
0.12g 		chili paste
0.46g 		paprika
1.15g 		chili
1.25g 		nutmeg
0.0g 		ginger
0.93g 		kosher salt
0.5g 		pepper
0.18g 		simmer
23.08g 		being
0.0g 		honey
1.17g 		chicken wings
71.44g 		pepper
0.0g 		salt
0.0g 		honey
14.13g 		sauce
0.71g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.01 0.0 0.04 0.97 0.02 0.05 0.01 0.02 0.17 0.15 n/a 0.02 0.0 0.02 7.48 n/a 0.0 13.09 n/a n/a 0.04 0.02 22.22 266.64
Total Fat (g) 0.01 0.05 3.38 0.03 0.22 0.86 0.0 0.01 0.0 0.15 0.21 n/a 0.01 0.0 0.01 3.09 n/a 0.0 11.41 n/a n/a 0.0 0.0 19.43 233.16
Carbohydrates (g) 0.78 0.15 0.0 2.31 4.33 21.0 1.81 0.07 0.09 0.64 0.68 n/a 0.17 0.0 0.11 0.0 n/a 0.96 0.0 n/a n/a 11.64 0.14 44.88 538.56
Ash (g) 0.04 0.01 0.0 0.03 0.55 0.25 0.04 0.01 0.01 0.08 0.11 n/a 0.01 0.5 0.01 0.26 n/a 0.0 0.49 n/a n/a 0.03 0.07 2.5 30.0
Calories (kcal) 3.315 0.808 29.835 8.697 19.874 91.926 9.35 0.322 0.373 3.324 3.925 n/a 0.744 0.0 0.446 59.786 n/a 3.547 158.597 n/a n/a 42.94 0.739 438.548 5262.576
Starch (g) 0.0 n/a n/a 0.01 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Sucrose (g) 0.07 0.0 n/a 0.35 0.0 n/a 0.0 n/a 0.0 0.01 0.01 n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.13 n/a 0.58 6.96
Glucose (dextrose) (g) 0.23 0.0 n/a 0.41 1.38 n/a 0.8 n/a 0.03 0.03 0.03 n/a n/a n/a n/a n/a n/a 0.42 n/a n/a n/a 5.05 n/a 8.38 100.56
Fructose (g) 0.21 0.0 n/a 0.99 1.51 n/a 0.78 n/a 0.03 0.08 0.05 n/a n/a n/a n/a n/a n/a 0.48 n/a n/a n/a 5.78 n/a 9.91 118.92
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.2 n/a 0.22 2.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 9.45 0.02 0.0 14.31 104.34 2.51 8.12 0.01 0.33 0.11 0.1 n/a 0.73 0.0 0.02 12.36 n/a 0.2 47.3 n/a n/a 2.42 0.48 202.82 2433.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.52 0.01 0.0 1.74 2.9 9.54 1.59 0.0 0.06 0.12 0.09 n/a 0.02 0.0 0.0 0.0 n/a 0.96 0.0 n/a n/a 11.6 0.07 29.21 350.52
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a 0.44 n/a 0.48 5.76
Dietary Fiber (g) 0.1 0.1 0.0 0.4 1.3 n/a n/a 0.0 0.0 0.4 0.4 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 3.0 36.0
Calcium (mg) 2.072 1.615 0.034 1.004 11.041 n/a 2.869 2.205 0.164 2.036 3.475 n/a 0.149 0.12 0.765 1.154 n/a 0.07 8.573 n/a n/a 0.848 0.142 38.334 460.008
Iron (mg) 0.03 0.02 0.02 0.02 0.3 n/a 0.08 0.14 0.01 0.27 0.18 n/a 0.01 0.0 0.05 2.48 n/a 0.0 0.68 n/a n/a 0.06 0.01 4.35 52.2
Magnesium (mg) 0.932 0.66 0.0 0.836 12.145 n/a 1.275 0.257 0.191 2.128 2.125 n/a 0.4 0.005 0.34 5.309 n/a 0.023 12.859 n/a n/a 0.283 0.085 39.853 478.236
Phosphorus (mg) 2.797 0.263 0.0 1.84 26.499 n/a 2.019 0.235 0.378 3.968 3.788 n/a 0.316 0.0 0.303 39.242 n/a 0.047 94.301 n/a n/a 0.565 0.37 176.928 2123.136
Potassium (mg) 12.328 2.755 0.034 17.896 261.68 n/a 11.9 0.95 4.614 26.956 23.95 n/a 3.86 0.04 2.203 60.709 n/a 0.607 111.447 n/a n/a 7.345 2.63 551.902 6622.824
Sodium (mg) 0.829 0.608 0.068 0.167 5.521 78.125 2.444 0.064 3.595 0.391 12.625 n/a 0.121 193.79 0.077 16.389 n/a 0.047 52.151 n/a n/a 0.565 9.511 377.086 4525.032
Zinc (mg) 0.01 0.0 0.0 0.01 0.19 n/a 0.01 0.01 0.0 0.05 0.03 n/a 0.0 0.0 0.0 2.37 n/a 0.0 0.95 n/a n/a 0.03 0.0 3.67 44.04
Copper (mg) 0.006 0.001 0.0 0.005 0.066 n/a 0.003 0.001 0.002 0.007 0.005 n/a 0.002 0.0 0.002 0.035 n/a 0.0 0.029 n/a n/a 0.006 0.001 0.171 2.052
Manganese (mg) 0.008 0.075 0.0 0.007 0.121 n/a 0.014 0.009 0.001 0.01 0.027 n/a 0.002 0.001 0.01 n/a n/a 0.001 0.014 n/a n/a 0.011 n/a 0.312 3.744
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.8 n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 2.6 n/a 0.0 11.1 n/a n/a 0.1 0.0 14.8 177.6
Vitamin A, IU (IU) 0.104 1.325 0.0 9.032 919.743 n/a 0.0 4.433 6.939 606.453 370.625 n/a 0.0 0.0 0.523 0.0 n/a 0.0 105.017 n/a n/a 0.0 4.834 2029.027 24348.324
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 31.434 n/a n/a 0.0 0.0 31.434 377.208
Vitamin A, RAE (mcg_RAE) 0.0 0.068 0.0 0.502 46.374 n/a 0.0 0.222 0.346 30.326 18.538 n/a 0.0 0.0 0.026 0.0 n/a 0.0 31.434 n/a n/a 0.0 0.242 128.075 1536.9
Beta Carotene (mcg) 0.104 0.21 0.0 4.516 495.756 n/a n/a 2.641 4.1 318.309 187.5 n/a 0.0 0.0 0.273 0.0 n/a 0.0 0.0 n/a n/a 0.0 2.858 1016.265 12195.18
Vitamin E (mg) 0.0 0.02 0.48 0.03 0.6 n/a n/a 0.01 0.02 0.34 0.36 n/a 0.0 0.0 0.0 0.11 n/a 0.0 0.21 n/a n/a 0.0 0.01 2.21 26.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 2840.935 n/a n/a 0.0 130.876 0.0 0.263 n/a 0.0 0.0 0.011 0.0 n/a 0.0 0.0 n/a n/a 0.0 91.122 3063.206 36758.472
Lutein + zeaxanthin (mcg) 0.622 0.0 0.0 4.85 135.808 n/a n/a 1.006 0.0 151.306 3.875 n/a 0.0 0.0 0.359 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.007 297.832 3573.984
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.01 n/a n/a n/a 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.03 0.0 0.13 n/a n/a n/a 0.0 0.04 0.04 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.25 3.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.2 0.0 0.8 14.0 29.6 0.0 0.1 0.1 0.8 0.8 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.5 n/a n/a 0.1 0.1 47.6 571.2
Thiamin (mg) 0.004 0.0 0.0 0.003 0.044 n/a n/a 0.001 0.0 0.007 0.004 n/a 0.0 0.0 0.0 0.023 n/a 0.0 0.036 n/a n/a 0.0 0.001 0.125 1.5
Riboflavin (mg) 0.002 0.001 0.0 0.005 0.022 n/a n/a 0.0 0.001 0.02 0.01 n/a 0.0 0.0 0.0 0.189 n/a 0.0 0.064 n/a n/a 0.006 0.0 0.322 3.864
Niacin (mg) 0.013 0.004 0.0 0.015 0.651 n/a n/a 0.006 0.014 0.176 0.099 n/a 0.007 0.0 0.002 0.773 n/a 0.001 4.236 n/a n/a 0.017 0.011 6.027 72.324
Pantothenic acid (mg) 0.01 n/a 0.0 0.01 0.099 n/a n/a n/a 0.001 0.02 n/a n/a 0.002 0.0 n/a n/a n/a 0.001 0.55 n/a n/a 0.01 n/a 0.704 8.448
Vitamin B-6 (mg) 0.013 0.001 0.0 0.007 0.088 n/a n/a 0.001 0.001 0.046 0.046 n/a 0.001 0.0 0.001 0.067 n/a 0.0 0.25 n/a n/a 0.003 0.001 0.527 6.324
Folate (mcg) 2.383 0.233 0.0 0.502 16.562 n/a n/a 0.32 0.055 1.219 1.25 n/a 0.102 0.0 0.018 1.385 n/a 0.023 2.858 n/a n/a 0.283 0.064 27.255 327.06
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.57 n/a 0.0 0.23 n/a n/a 0.0 0.0 0.8 9.6
Choline (mg) 0.6 0.1 0.0 0.6 7.4 n/a n/a 0.1 0.2 0.6 0.8 n/a 0.3 0.0 0.0 28.2 n/a 0.0 40.1 n/a n/a 0.3 0.1 79.3 951.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.0 0.0 0.011 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.143 n/a n/a 0.0 n/a 0.155 1.86
Threonine (g) 0.002 n/a 0.0 0.002 0.033 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.529 n/a n/a 0.0 n/a 0.567 6.804
Isoleucine (g) 0.001 n/a 0.0 0.002 0.022 n/a n/a 0.001 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.614 n/a n/a 0.001 n/a 0.642 7.704
Leucine (g) 0.003 n/a 0.0 0.002 0.033 n/a n/a 0.001 0.001 n/a n/a n/a 0.001 0.0 n/a n/a n/a 0.0 0.922 n/a n/a 0.001 n/a 0.963 11.556
Lysine (g) 0.003 n/a 0.0 0.002 0.033 n/a n/a 0.0 0.001 n/a n/a n/a 0.001 0.0 n/a n/a n/a 0.0 1.022 n/a n/a 0.001 n/a 1.062 12.744
Methionine (g) 0.001 n/a 0.0 0.0 0.011 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.336 n/a n/a 0.0 n/a 0.348 4.176
Cystine (g) 0.001 n/a 0.0 0.0 0.011 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.186 n/a n/a 0.0 n/a 0.198 2.376
Phenylalanine (g) 0.002 n/a 0.0 0.002 0.077 n/a n/a n/a 0.001 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.5 n/a n/a 0.001 n/a 0.584 7.008
Tyrosine (g) 0.001 n/a 0.0 0.0 0.011 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.4 n/a n/a 0.001 n/a 0.414 4.968
Valine (g) 0.002 n/a 0.0 0.002 0.022 n/a n/a 0.001 0.0 n/a n/a n/a 0.001 0.0 n/a n/a n/a 0.0 0.622 n/a n/a 0.001 n/a 0.65 7.8
Arginine (g) 0.011 n/a 0.0 0.002 0.022 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.85 n/a n/a 0.001 n/a 0.888 10.656
Histidine (g) 0.001 n/a 0.0 0.002 0.011 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.364 n/a n/a 0.0 n/a 0.379 4.548
Alanine (g) 0.002 n/a 0.0 0.002 0.033 n/a n/a n/a 0.001 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.814 n/a n/a 0.001 n/a 0.854 10.248
Aspartic acid (g) 0.007 n/a 0.0 0.012 0.155 n/a n/a n/a 0.003 n/a n/a n/a 0.002 0.0 n/a n/a n/a 0.0 1.172 n/a n/a 0.004 n/a 1.355 16.26
Glutamic acid (g) 0.019 n/a 0.0 0.005 0.475 n/a n/a n/a 0.009 n/a n/a n/a 0.001 0.0 n/a n/a n/a 0.0 1.865 n/a n/a 0.003 n/a 2.376 28.512
Glycine (g) 0.002 n/a 0.0 0.002 0.022 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 1.057 n/a n/a 0.001 n/a 1.085 13.02
Proline (g) 0.002 n/a 0.0 0.002 0.022 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.001 0.736 n/a n/a 0.013 n/a 0.776 9.312
Serine (g) 0.002 n/a 0.0 0.002 0.033 n/a n/a n/a 0.001 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.472 n/a n/a 0.001 n/a 0.511 6.132
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 22.622 n/a 0.0 55.009 n/a n/a 0.0 0.0 77.631 931.572
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.136 n/a n/a n/a n/a 0.136 1.632
Saturated Fat (g) n/a 0.014 0.466 0.005 0.033 0.244 0.0 0.003 0.0 0.024 0.037 n/a 0.002 0.0 0.002 0.817 n/a 0.0 3.201 n/a n/a 0.0 0.0 4.848 58.176
Phytosterols (mg) n/a 0.64 7.459 2.007 7.729 n/a n/a 0.19 n/a 2.013 1.038 n/a 0.14 0.0 0.161 n/a n/a n/a n/a n/a n/a n/a n/a 21.375 256.5
Monounsaturated Fat (g) n/a 0.004 2.462 0.002 0.033 0.424 n/a 0.001 0.0 0.014 0.045 n/a 0.001 0.0 0.002 1.307 n/a 0.0 4.536 n/a n/a 0.0 0.0 8.831 105.972
Polyunsaturated (g) n/a 0.018 0.355 0.008 0.088 0.022 n/a 0.001 0.001 0.096 0.093 n/a 0.001 0.0 0.002 0.554 n/a 0.0 2.422 n/a n/a 0.0 0.001 3.663 43.956