Receta Honey Blueberry Barbeque Wings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

salt and pepper to season

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	chicken wings 107.16g	pepper 0.0g	salt 0.0g	blueberry 17.58g	honey 21.19g	sauce 1.07g	Total Per Serving	Total for Recipe
Protein (g)	19.64	n/a	n/a	0.13	0.06	0.03	19.86	158.88
Total Fat (g)	17.11	n/a	n/a	0.06	0.0	0.0	17.17	137.36
Carbohydrates (g)	0.0	n/a	n/a	2.55	17.46	0.21	20.22	161.76
Ash (g)	0.74	n/a	n/a	0.04	0.04	0.1	0.92	7.36
Calories (kcal)	237.896	n/a	n/a	10.018	64.41	1.109	313.433	2507.464
Starch (g)	n/a	n/a	n/a	0.01	n/a	n/a	0.01	0.08
Sucrose (g)	n/a	n/a	n/a	0.02	0.19	n/a	0.21	1.68
Glucose (dextrose) (g)	n/a	n/a	n/a	0.86	7.57	n/a	8.43	67.44
Fructose (g)	n/a	n/a	n/a	0.87	8.67	n/a	9.55	76.4
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.31	n/a	0.31	2.48
Alcohol (g)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	70.95	n/a	n/a	14.8	3.62	0.73	90.1	720.8
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	n/a	1.75	17.4	0.11	19.26	154.08
Galactose (g)	n/a	n/a	n/a	0.0	0.66	n/a	0.66	5.28
Dietary Fiber (g)	0.0	n/a	n/a	0.4	0.0	0.1	0.5	4.0
Calcium (mg)	12.859	n/a	n/a	1.055	1.271	0.213	15.398	123.184
Iron (mg)	1.02	n/a	n/a	0.05	0.09	0.01	1.16	9.28
Magnesium (mg)	19.289	n/a	n/a	1.055	0.424	0.128	20.895	167.16
Phosphorus (mg)	141.452	n/a	n/a	2.109	0.848	0.554	144.963	1159.704
Potassium (mg)	167.17	n/a	n/a	13.533	11.018	3.945	195.665	1565.32
Sodium (mg)	78.227	n/a	n/a	0.176	0.848	14.266	93.517	748.136
Zinc (mg)	1.43	n/a	n/a	0.03	0.05	0.0	1.5	12.0
Copper (mg)	0.043	n/a	n/a	0.011	0.008	0.001	0.063	0.504
Manganese (mg)	0.021	n/a	n/a	0.06	0.017	n/a	0.098	0.784
Selenium (mcg)	16.6	n/a	n/a	0.0	0.2	0.0	16.8	134.4
Vitamin A, IU (IU)	157.526	n/a	n/a	9.491	0.0	7.25	174.267	1394.136
Retinol (mcg)	47.151	n/a	n/a	0.0	0.0	0.0	47.151	377.208
Vitamin A, RAE (mcg_RAE)	47.151	n/a	n/a	0.527	0.0	0.363	48.04	384.32
Beta Carotene (mcg)	0.0	n/a	n/a	5.624	0.0	4.286	9.91	79.28
Vitamin E (mg)	0.32	n/a	n/a	0.1	0.0	0.02	0.44	3.52
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.0	136.683	136.683	1093.464
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	14.06	0.0	0.011	14.071	112.568
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.06	n/a	n/a	0.06	0.48
Tocopherol, delta (mg)	n/a	n/a	n/a	0.01	n/a	n/a	0.01	0.08
Vitamin C (mg)	0.8	n/a	n/a	1.7	0.1	0.2	2.7	21.6
Thiamin (mg)	0.054	n/a	n/a	0.007	0.0	0.001	0.062	0.496
Riboflavin (mg)	0.096	n/a	n/a	0.007	0.008	0.001	0.113	0.904
Niacin (mg)	6.355	n/a	n/a	0.074	0.025	0.017	6.471	51.768
Pantothenic acid (mg)	0.825	n/a	n/a	0.021	0.015	n/a	0.861	6.888
Vitamin B-6 (mg)	0.375	n/a	n/a	0.009	0.004	0.002	0.39	3.12
Folate (mcg)	4.286	n/a	n/a	1.055	0.424	0.096	5.861	46.888
Vitamin B-12 (mcg)	0.34	n/a	n/a	0.0	0.0	0.0	0.34	2.72
Choline (mg)	60.1	n/a	n/a	1.1	0.5	0.1	61.8	494.4
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.214	n/a	n/a	0.0	0.0	n/a	0.214	1.712
Threonine (g)	0.793	n/a	n/a	0.004	0.0	n/a	0.797	6.376
Isoleucine (g)	0.922	n/a	n/a	0.004	0.002	n/a	0.927	7.416
Leucine (g)	1.382	n/a	n/a	0.007	0.002	n/a	1.392	11.136
Lysine (g)	1.532	n/a	n/a	0.002	0.002	n/a	1.536	12.288
Methionine (g)	0.504	n/a	n/a	0.002	0.0	n/a	0.505	4.04
Cystine (g)	0.279	n/a	n/a	0.002	0.0	n/a	0.28	2.24
Phenylalanine (g)	0.75	n/a	n/a	0.005	0.002	n/a	0.758	6.064
Tyrosine (g)	0.6	n/a	n/a	0.002	0.002	n/a	0.604	4.832
Valine (g)	0.932	n/a	n/a	0.005	0.002	n/a	0.94	7.52
Arginine (g)	1.275	n/a	n/a	0.007	0.002	n/a	1.284	10.272
Histidine (g)	0.547	n/a	n/a	0.002	0.0	n/a	0.548	4.384
Alanine (g)	1.222	n/a	n/a	0.005	0.002	n/a	1.229	9.832
Aspartic acid (g)	1.757	n/a	n/a	0.011	0.006	n/a	1.774	14.192
Glutamic acid (g)	2.797	n/a	n/a	0.016	0.004	n/a	2.817	22.536
Glycine (g)	1.586	n/a	n/a	0.005	0.002	n/a	1.593	12.744
Proline (g)	1.104	n/a	n/a	0.005	0.019	n/a	1.128	9.024
Serine (g)	0.707	n/a	n/a	0.004	0.002	n/a	0.713	5.704
Cholesterol (mg)	82.513	n/a	n/a	0.0	0.0	0.0	82.513	660.104
Trans Fat (g)	0.204	n/a	n/a	n/a	n/a	n/a	0.204	1.632
Saturated Fat (g)	4.801	n/a	n/a	0.005	0.0	0.001	4.807	38.456
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	6.805	n/a	n/a	0.009	0.0	0.0	6.814	54.512
Polyunsaturated (g)	3.633	n/a	n/a	0.026	0.0	0.002	3.661	29.288