| 2 1/4 lb lean pork tenderloins |
1/4 lb |
$4.49 per pound
|
$1.12 |
| 1/2 c. diced onion |
2 2/3 teaspoons |
$0.79 per pound
|
$0.02 |
| 1/2 c. lemon juice |
2 2/3 teaspoons |
$2.19 per 15 fluid ounces
|
$0.06 |
| 1/4 c. honey |
1 1/3 teaspoons |
$4.69 per 12 ounces
|
$0.13 |
| 1/4 c. low sodium soy sauce |
1 1/3 teaspoons |
$3.25 per 10 fluid ounces
|
$0.07 |
| 1 Tbsp. chopped peeled gingerroot |
1/3 teaspoon |
$2.99 per pound
|
$0.00 |
| 2 Tbsp. extra virgin olive oil |
2/3 teaspoon |
$5.99 per 16 fluid ounces
|
$0.04 |
| 4 x garlic cloves chopped |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1/2 tsp salt |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 tsp pepper vegetable cooking spray |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 3 Tbsp. all purpose flour |
1 teaspoon |
$2.99 per 5 pounds
|
$0.00 |
| 1 1/4 c. water |
2 tablespoons |
n/a
|
|
| Total per Serving |
$1.47 |
| Total Recipe |
$13.22 |
Suggestions?