Receta Honey Bun Cake adapted from myblessedlife.net - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
cake
43.67g |
eggs
14.67g |
water
6.58g |
oil
12.11g |
cream
18.9g |
sugar
13.75g |
cinnamon
0.43g |
honey
7.0g |
pecans
0.07g |
sugar
20.0g |
vanilla
0.35g |
butter
2.37g |
milk
4.38g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.92 | 1.85 | 0.0 | 0.0 | 0.39 | 0.02 | 0.02 | 0.02 | 0.01 | 0.0 | 0.0 | 0.02 | 0.14 | 4.38 | 52.56 |
Total Fat (g) | 5.07 | 1.46 | 0.0 | 12.11 | 3.73 | 0.0 | 0.01 | 0.0 | 0.05 | 0.02 | 0.0 | 1.92 | 0.14 | 24.5 | 294.0 |
Carbohydrates (g) | 34.1 | 0.11 | 0.0 | 0.0 | 0.54 | 13.49 | 0.35 | 5.77 | 0.01 | 19.92 | 0.04 | 0.0 | 0.2 | 74.54 | 894.48 |
Ash (g) | 1.0 | 0.13 | 0.01 | 0.0 | 0.16 | 0.06 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.03 | 1.47 | 17.64 |
Calories (kcal) | 188.64 | 20.973 | 0.0 | 107.06 | 36.477 | 52.25 | 1.07 | 21.28 | 0.455 | 77.8 | 1.008 | 16.969 | 2.625 | 526.607 | 6319.284 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.34 | n/a | n/a | n/a | 0.34 | 4.08 |
Sucrose (g) | n/a | 0.02 | n/a | n/a | 0.0 | 13.0 | 0.0 | 0.06 | 0.0 | n/a | n/a | n/a | 0.0 | 13.08 | 156.96 |
Glucose (dextrose) (g) | n/a | 0.03 | n/a | n/a | 0.0 | 0.19 | 0.0 | 2.5 | 0.0 | n/a | n/a | n/a | 0.0 | 2.72 | 32.64 |
Fructose (g) | n/a | 0.02 | n/a | n/a | 0.0 | 0.15 | 0.0 | 2.87 | 0.0 | n/a | n/a | n/a | 0.0 | 3.04 | 36.48 |
Lactose (g) | n/a | 0.02 | n/a | n/a | 0.66 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.23 | 0.91 | 10.92 |
Maltose (g) | n/a | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.12 | 1.44 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.62 | 11.12 | 6.58 | 0.0 | 14.07 | 0.18 | 0.05 | 1.2 | 0.0 | 0.06 | 0.18 | 0.38 | 3.86 | 39.3 | 471.6 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.11 | 0.0 | 0.0 | 0.66 | 13.34 | 0.01 | 5.75 | 0.0 | 19.58 | 0.04 | 0.0 | 0.23 | 39.73 | 476.76 |
Galactose (g) | n/a | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.22 | n/a | n/a | n/a | n/a | 0.0 | 0.23 | 2.76 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 8.4 |
Calcium (mg) | 58.95 | 7.773 | 0.198 | 0.0 | 20.79 | 11.413 | 4.342 | 0.42 | 0.046 | 0.2 | 0.039 | 0.568 | 4.944 | 109.682 | 1316.184 |
Iron (mg) | 0.21 | 0.27 | 0.0 | 0.0 | 0.03 | 0.1 | 0.04 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.68 | 8.16 |
Magnesium (mg) | 4.367 | 1.76 | 0.066 | 0.0 | 1.89 | 1.238 | 0.26 | 0.14 | 0.08 | 0.0 | 0.042 | 0.047 | 0.438 | 10.326 | 123.912 |
Phosphorus (mg) | 135.367 | 28.013 | 0.0 | 0.0 | 21.735 | 0.55 | 0.277 | 0.28 | 0.182 | 0.0 | 0.021 | 0.568 | 3.981 | 190.975 | 2291.7 |
Potassium (mg) | 35.807 | 19.653 | 0.0 | 0.0 | 26.649 | 18.288 | 1.868 | 3.64 | 0.27 | 0.4 | 0.518 | 0.568 | 6.256 | 113.916 | 1366.992 |
Sodium (mg) | 286.89 | 20.533 | 0.263 | 0.0 | 15.12 | 3.85 | 0.043 | 0.28 | 0.0 | 0.2 | 0.032 | 13.632 | 1.75 | 342.593 | 4111.116 |
Zinc (mg) | 0.12 | 0.16 | 0.0 | 0.0 | 0.07 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.4 | 4.8 |
Copper (mg) | 0.031 | 0.015 | 0.001 | 0.0 | 0.004 | 0.007 | 0.001 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.062 | 0.744 |
Manganese (mg) | 0.083 | 0.006 | 0.0 | n/a | 0.002 | 0.008 | 0.076 | 0.006 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.184 | 2.208 |
Selenium (mcg) | n/a | 4.6 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 5.7 | 68.4 |
Vitamin A, IU (IU) | 0.437 | 71.427 | 0.0 | 0.0 | 108.864 | 0.0 | 1.278 | 0.0 | 0.037 | 0.0 | 0.0 | 59.143 | 4.463 | 245.648 | 2947.776 |
Retinol (mcg) | 0.0 | 20.387 | 0.0 | 0.0 | 30.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.88 | 1.225 | 67.732 | 812.784 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 20.533 | 0.0 | 0.0 | 30.618 | 0.0 | 0.065 | 0.0 | 0.002 | 0.0 | 0.0 | 16.188 | 1.225 | 68.631 | 823.572 |
Beta Carotene (mcg) | n/a | 1.467 | 0.0 | 0.0 | 4.914 | 0.0 | 0.485 | 0.0 | 0.019 | 0.0 | 0.0 | 3.739 | 0.219 | 10.843 | 130.116 |
Vitamin E (mg) | n/a | 0.14 | 0.0 | 1.12 | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 1.41 | 16.92 |
Vitamin D (IU) | n/a | 5.133 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.325 | 1.75 | 8.209 | 98.508 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.78 |
Lutein + zeaxanthin (mcg) | n/a | 48.547 | 0.0 | 0.0 | 0.0 | 0.0 | 0.962 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 49.52 | 594.24 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.07 | n/a | n/a | 0.01 | n/a | 0.05 | n/a | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.14 | 1.68 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Thiamin (mg) | 0.035 | 0.01 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.055 | 0.66 |
Riboflavin (mg) | 0.022 | 0.07 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.003 | 0.0 | 0.004 | 0.0 | 0.001 | 0.008 | 0.14 | 1.68 |
Niacin (mg) | 0.135 | 0.01 | 0.0 | 0.0 | 0.021 | 0.015 | 0.006 | 0.008 | 0.001 | 0.0 | 0.002 | 0.001 | 0.005 | 0.204 | 2.448 |
Pantothenic acid (mg) | 0.157 | 0.211 | 0.0 | 0.0 | 0.064 | 0.018 | 0.002 | 0.005 | 0.001 | 0.0 | 0.0 | 0.003 | 0.016 | 0.476 | 5.712 |
Vitamin B-6 (mg) | 0.035 | 0.021 | 0.0 | 0.0 | 0.011 | 0.006 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.076 | 0.912 |
Folate (mcg) | 3.93 | 6.893 | 0.0 | 0.0 | 1.323 | 0.138 | 0.026 | 0.14 | 0.014 | 0.0 | 0.0 | 0.071 | 0.219 | 12.754 | 153.048 |
Vitamin B-12 (mcg) | 0.04 | 0.19 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.31 | 3.72 |
Choline (mg) | n/a | 36.8 | 0.0 | n/a | 3.6 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.4 | 0.6 | 42.1 | 505.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.026 | 0.025 | n/a | 0.0 | 0.008 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.004 | 0.063 | 0.756 |
Threonine (g) | 0.061 | 0.082 | n/a | 0.0 | 0.023 | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.001 | 0.006 | 0.174 | 2.088 |
Isoleucine (g) | 0.083 | 0.098 | n/a | 0.0 | 0.026 | n/a | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.007 | 0.218 | 2.616 |
Leucine (g) | 0.144 | 0.16 | n/a | 0.0 | 0.051 | n/a | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.002 | 0.012 | 0.371 | 4.452 |
Lysine (g) | 0.087 | 0.133 | n/a | 0.0 | 0.043 | n/a | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.002 | 0.006 | 0.274 | 3.288 |
Methionine (g) | 0.035 | 0.056 | n/a | 0.0 | 0.013 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.004 | 0.108 | 1.296 |
Cystine (g) | 0.035 | 0.04 | n/a | 0.0 | 0.006 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.082 | 0.984 |
Phenylalanine (g) | 0.087 | 0.1 | n/a | 0.0 | 0.025 | n/a | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.007 | 0.221 | 2.652 |
Tyrosine (g) | 0.061 | 0.073 | n/a | 0.0 | 0.025 | n/a | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.007 | 0.168 | 2.016 |
Valine (g) | 0.092 | 0.126 | n/a | 0.0 | 0.032 | n/a | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.008 | 0.262 | 3.144 |
Arginine (g) | 0.07 | 0.12 | n/a | 0.0 | 0.019 | n/a | 0.001 | 0.001 | 0.001 | n/a | n/a | 0.001 | 0.004 | 0.215 | 2.58 |
Histidine (g) | 0.039 | 0.045 | n/a | 0.0 | 0.015 | n/a | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.004 | 0.105 | 1.26 |
Alanine (g) | 0.057 | 0.109 | n/a | 0.0 | 0.019 | n/a | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.004 | 0.191 | 2.292 |
Aspartic acid (g) | 0.096 | 0.195 | n/a | 0.0 | 0.042 | n/a | 0.002 | 0.002 | 0.001 | n/a | n/a | 0.001 | 0.011 | 0.349 | 4.188 |
Glutamic acid (g) | 0.563 | 0.246 | n/a | 0.0 | 0.108 | n/a | 0.002 | 0.001 | 0.001 | n/a | n/a | 0.004 | 0.028 | 0.954 | 11.448 |
Glycine (g) | 0.057 | 0.063 | n/a | 0.0 | 0.011 | n/a | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.004 | 0.137 | 1.644 |
Proline (g) | 0.201 | 0.075 | n/a | 0.0 | 0.049 | n/a | 0.002 | 0.006 | 0.0 | n/a | n/a | 0.002 | 0.015 | 0.35 | 4.2 |
Serine (g) | 0.1 | 0.142 | n/a | 0.0 | 0.03 | n/a | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.001 | 0.005 | 0.281 | 3.372 |
Cholesterol (mg) | 0.873 | 62.04 | 0.0 | 0.0 | 9.828 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.088 | 0.438 | 78.267 | 939.204 |
Trans Fat (g) | n/a | n/a | n/a | 0.312 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.312 | 3.744 |
Saturated Fat (g) | 0.76 | 0.455 | 0.0 | 0.9 | 2.175 | 0.0 | 0.002 | 0.0 | 0.004 | 0.004 | 0.0 | 1.216 | 0.082 | 5.597 | 67.164 |
Phytosterols (mg) | n/a | n/a | n/a | 30.277 | n/a | n/a | 0.113 | n/a | 0.067 | n/a | n/a | n/a | n/a | 30.457 | 365.484 |
Monounsaturated Fat (g) | 2.122 | 0.559 | 0.0 | 2.753 | 0.958 | 0.0 | 0.001 | 0.0 | 0.027 | 0.006 | 0.0 | 0.497 | 0.035 | 6.959 | 83.508 |
Polyunsaturated (g) | 1.913 | 0.199 | 0.0 | 7.889 | 0.159 | 0.0 | 0.0 | 0.0 | 0.014 | 0.01 | 0.0 | 0.072 | 0.009 | 10.265 | 123.18 |