Receta Honey Bun Ring - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 5 servings in recipe	margarine 11.35g	honey 16.95g	sugar 22.0g	nuts 13.7g	biscuits 6.4g	Total Per Serving	Total for Recipe
Protein (g)	0.02	0.05	0.03	2.37	0.65	3.12	15.6
Total Fat (g)	9.16	0.0	0.0	7.05	0.67	16.87	84.35
Carbohydrates (g)	0.08	13.97	21.58	3.47	4.59	43.69	218.45
Ash (g)	0.22	0.03	0.1	0.57	n/a	0.92	4.6
Calories (kcal)	81.38	51.528	83.6	81.378	27.328	325.214	1626.07
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.15	20.8	n/a	n/a	20.95	104.75
Glucose (dextrose) (g)	n/a	6.06	0.3	n/a	n/a	6.36	31.8
Fructose (g)	n/a	6.94	0.24	n/a	n/a	7.18	35.9
Lactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.24	0.0	n/a	n/a	0.24	1.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.88	2.9	0.29	0.24	0.32	5.62	28.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	13.92	21.34	0.64	0.02	35.92	179.6
Galactose (g)	n/a	0.53	0.0	n/a	n/a	0.53	2.65
Dietary Fiber (g)	0.0	0.0	0.0	1.2	0.2	1.4	7.0
Calcium (mg)	0.341	1.017	18.26	9.59	0.96	30.168	150.84
Iron (mg)	0.01	0.07	0.16	0.51	0.28	1.02	5.1
Magnesium (mg)	0.341	0.339	1.98	30.825	1.344	34.829	174.145
Phosphorus (mg)	0.568	0.678	0.88	59.595	6.848	68.569	342.845
Potassium (mg)	2.043	8.814	29.26	81.789	7.04	128.946	644.73
Sodium (mg)	107.031	0.678	6.16	91.653	47.744	253.266	1266.33
Zinc (mg)	0.0	0.04	0.01	0.52	0.05	0.61	3.05
Copper (mg)	0.0	0.007	0.011	0.175	0.009	0.202	1.01
Manganese (mg)	n/a	0.014	0.013	0.266	n/a	0.293	1.465
Selenium (mcg)	0.0	0.1	0.3	1.0	2.1	3.5	17.5
Vitamin A, IU (IU)	405.309	0.0	0.0	0.685	n/a	405.994	2029.97
Retinol (mcg)	87.168	0.0	0.0	0.0	0.0	87.168	435.84
Vitamin A, RAE (mcg_RAE)	92.957	0.0	0.0	0.0	0.0	92.957	464.785
Beta Carotene (mcg)	69.235	0.0	0.0	0.411	0.0	69.646	348.23
Vitamin E (mg)	1.02	0.0	0.0	1.5	0.01	2.53	12.65
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	2.877	1.216	4.093	20.465
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.1	0.0	0.2	1.0
Thiamin (mg)	0.001	0.0	0.0	0.027	0.046	0.075	0.375
Riboflavin (mg)	0.005	0.007	0.0	0.027	0.029	0.068	0.34
Niacin (mg)	0.002	0.02	0.024	0.644	0.356	1.047	5.235
Pantothenic acid (mg)	0.0	0.012	0.029	0.166	n/a	0.206	1.03
Vitamin B-6 (mg)	0.001	0.003	0.009	0.041	0.003	0.058	0.29
Folate (mcg)	0.114	0.339	0.22	6.85	9.536	17.059	85.295
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.0	0.01	0.05
Choline (mg)	1.4	0.4	0.5	7.4	0.6	10.3	51.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	6.656	6.656	33.28
Tryptophan (g)	n/a	0.0	n/a	0.036	n/a	0.036	0.18
Threonine (g)	n/a	0.0	n/a	0.082	n/a	0.082	0.41
Isoleucine (g)	n/a	0.002	n/a	0.101	n/a	0.103	0.515
Leucine (g)	n/a	0.002	n/a	0.188	n/a	0.189	0.945
Lysine (g)	n/a	0.002	n/a	0.097	n/a	0.099	0.495
Methionine (g)	n/a	0.0	n/a	0.032	n/a	0.032	0.16
Cystine (g)	n/a	0.0	n/a	0.04	n/a	0.04	0.2
Phenylalanine (g)	n/a	0.002	n/a	0.13	n/a	0.132	0.66
Tyrosine (g)	n/a	0.002	n/a	0.093	n/a	0.095	0.475
Valine (g)	n/a	0.002	n/a	0.127	n/a	0.129	0.645
Arginine (g)	n/a	0.002	n/a	0.307	n/a	0.309	1.545
Histidine (g)	n/a	0.0	n/a	0.066	n/a	0.066	0.33
Alanine (g)	n/a	0.002	n/a	0.111	n/a	0.113	0.565
Aspartic acid (g)	n/a	0.005	n/a	0.282	n/a	0.287	1.435
Glutamic acid (g)	n/a	0.003	n/a	0.606	n/a	0.609	3.045
Glycine (g)	n/a	0.002	n/a	0.145	n/a	0.147	0.735
Proline (g)	n/a	0.015	n/a	0.121	n/a	0.136	0.68
Serine (g)	n/a	0.002	n/a	0.126	n/a	0.128	0.64
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	1.69	n/a	n/a	n/a	n/a	1.69	8.45
Saturated Fat (g)	1.724	0.0	0.0	0.945	0.16	2.829	14.145
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.413	0.0	0.0	4.302	0.275	8.989	44.945
Polyunsaturated (g)	2.758	0.0	0.0	1.475	0.182	4.416	22.08