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Receta Honey Buns - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 1/4 x to 3 1/2 c. all-purp ose flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		orange juice
10.33g 		salt
1.0g 		shortening
4.27g 		honey
21.19g 		potatoes
3.99g 		active
1.17g 		eggs
8.21g 		butter
6.31g 		pecans
9.63g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.0 0.0 0.06 0.06 0.45 1.03 0.05 0.88 2.62 31.44
Total Fat (g) 0.02 0.0 4.27 0.0 0.0 0.05 0.82 5.11 6.93 17.21 206.52
Carbohydrates (g) 1.07 0.0 0.0 17.46 0.8 0.45 0.06 0.0 1.33 21.18 254.16
Ash (g) 0.04 1.0 0.0 0.04 0.04 0.08 0.07 0.13 0.14 1.55 18.6
Calories (kcal) 4.65 0.0 37.754 64.41 3.431 3.442 11.745 45.213 66.532 237.177 2846.124
Starch (g) n/a n/a n/a n/a 0.5 n/a n/a n/a 0.04 0.55 6.6
Sucrose (g) n/a n/a n/a 0.19 0.1 n/a 0.01 n/a 0.38 0.67 8.04
Glucose (dextrose) (g) n/a n/a n/a 7.57 0.04 n/a 0.02 n/a 0.0 7.63 91.56
Fructose (g) n/a n/a n/a 8.67 0.03 n/a 0.01 n/a 0.0 8.71 104.52
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 0.01 0.12
Maltose (g) n/a n/a n/a 0.31 0.0 n/a 0.01 n/a 0.0 0.31 3.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.12 0.0 0.0 3.62 3.08 0.09 6.23 1.0 0.34 23.49 281.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.87 0.0 0.0 17.4 0.17 0.0 0.06 0.0 0.38 18.88 226.56
Galactose (g) n/a n/a n/a 0.66 0.0 n/a 0.01 n/a n/a 0.67 8.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.9 1.4 16.8
Calcium (mg) 1.137 0.24 0.0 1.271 1.197 0.747 4.353 1.513 6.74 17.198 206.376
Iron (mg) 0.02 0.0 0.0 0.09 0.02 0.19 0.15 0.0 0.24 0.73 8.76
Magnesium (mg) 1.137 0.01 0.0 0.424 0.998 1.143 0.986 0.126 11.65 16.473 197.676
Phosphorus (mg) 1.757 0.0 0.0 0.848 1.875 15.05 15.687 1.513 26.67 63.401 760.812
Potassium (mg) 20.667 0.08 0.0 11.018 13.446 23.333 11.006 1.513 39.476 120.539 1446.468
Sodium (mg) 0.103 387.58 0.0 0.848 2.195 0.583 11.499 36.322 0.0 439.129 5269.548
Zinc (mg) 0.01 0.0 0.0 0.05 0.01 0.07 0.09 0.01 0.44 0.67 8.04
Copper (mg) 0.004 0.0 0.0 0.008 0.006 0.006 0.008 0.0 0.116 0.148 1.776
Manganese (mg) 0.001 0.001 n/a 0.017 0.01 0.006 0.003 0.0 0.433 0.472 5.664
Selenium (mcg) 0.0 0.0 0.0 0.2 0.0 0.3 2.6 0.1 0.4 3.5 42.0
Vitamin A, IU (IU) 20.667 0.0 0.0 0.0 566.061 0.012 39.999 157.583 5.392 789.713 9476.556
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.417 42.312 0.0 53.729 644.748
Vitamin A, RAE (mcg_RAE) 1.033 0.0 0.0 0.0 28.289 0.0 11.499 43.132 0.289 84.242 1010.904
Beta Carotene (mcg) 3.41 0.0 0.0 0.0 339.509 0.0 0.821 9.963 2.792 356.496 4277.952
Vitamin E (mg) 0.0 0.0 0.03 0.0 0.01 0.0 0.08 0.15 0.13 0.41 4.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.875 3.531 n/a 6.406 76.872
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.883 0.0 0.0 0.0 0.0 0.0 27.186 0.0 1.637 40.706 488.472
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.04 0.04 0.48
Tocopherol, gamma (mg) n/a n/a 1.26 n/a 0.0 n/a 0.04 0.0 2.35 3.65 43.8
Tocopherol, delta (mg) n/a n/a 0.71 n/a 0.0 n/a 0.0 0.0 0.05 0.76 9.12
Vitamin C (mg) 5.2 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 5.5 66.0
Thiamin (mg) 0.009 0.0 0.0 0.0 0.003 0.028 0.006 0.001 0.064 0.11 1.32
Riboflavin (mg) 0.003 0.0 0.0 0.008 0.002 0.064 0.039 0.002 0.013 0.132 1.584
Niacin (mg) 0.041 0.0 0.0 0.025 0.022 0.464 0.006 0.003 0.113 0.674 8.088
Pantothenic acid (mg) 0.02 0.0 0.0 0.015 0.032 0.132 0.118 0.007 0.083 0.406 4.872
Vitamin B-6 (mg) 0.004 0.0 0.0 0.004 0.008 0.018 0.011 0.0 0.02 0.067 0.804
Folate (mcg) 3.1 0.0 0.0 0.424 0.439 27.3 3.86 0.189 2.118 37.43 449.16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.01 0.0 0.12 1.44
Choline (mg) 0.6 0.0 n/a 0.5 0.5 0.4 20.6 1.2 3.9 27.7 332.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.001 0.006 0.014 0.001 0.009 0.03 0.36
Threonine (g) 0.001 0.0 0.0 0.0 0.003 0.023 0.046 0.003 0.03 0.106 1.272
Isoleucine (g) 0.001 0.0 0.0 0.002 0.002 0.025 0.055 0.003 0.033 0.122 1.464
Leucine (g) 0.001 0.0 0.0 0.002 0.004 0.036 0.09 0.005 0.058 0.195 2.34
Lysine (g) 0.001 0.0 0.0 0.002 0.003 0.037 0.075 0.004 0.028 0.15 1.8
Methionine (g) 0.0 0.0 0.0 0.0 0.001 0.009 0.031 0.001 0.017 0.06 0.72
Cystine (g) 0.001 0.0 0.0 0.0 0.001 0.006 0.022 0.001 0.014 0.045 0.54
Phenylalanine (g) 0.001 0.0 0.0 0.002 0.004 0.022 0.056 0.003 0.041 0.128 1.536
Tyrosine (g) 0.0 0.0 0.0 0.002 0.001 0.018 0.041 0.003 0.021 0.087 1.044
Valine (g) 0.001 0.0 0.0 0.002 0.004 0.027 0.071 0.004 0.039 0.148 1.776
Arginine (g) 0.005 0.0 0.0 0.002 0.002 0.025 0.067 0.002 0.114 0.217 2.604
Histidine (g) 0.0 0.0 0.0 0.0 0.001 0.012 0.025 0.001 0.025 0.065 0.78
Alanine (g) 0.002 0.0 0.0 0.002 0.003 0.03 0.061 0.002 0.039 0.138 1.656
Aspartic acid (g) 0.008 0.0 0.0 0.006 0.015 0.046 0.109 0.004 0.09 0.278 3.336
Glutamic acid (g) 0.003 0.0 0.0 0.004 0.006 0.066 0.138 0.011 0.176 0.405 4.86
Glycine (g) 0.001 0.0 0.0 0.002 0.002 0.022 0.035 0.001 0.043 0.107 1.284
Proline (g) 0.004 0.0 0.0 0.019 0.002 0.019 0.042 0.005 0.035 0.126 1.512
Serine (g) 0.001 0.0 0.0 0.002 0.004 0.022 0.08 0.003 0.045 0.157 1.884
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.742 13.558 0.0 48.3 579.6
Trans Fat (g) n/a n/a 1.427 n/a n/a n/a n/a n/a n/a 1.427 17.124
Saturated Fat (g) 0.002 0.0 0.993 0.0 0.001 0.007 0.255 3.239 0.595 5.091 61.092
Phytosterols (mg) n/a 0.0 n/a n/a 0.479 n/a n/a n/a 9.821 10.3 123.6
Monounsaturated Fat (g) 0.004 0.0 2.752 0.0 0.0 0.03 0.313 1.325 3.928 8.352 100.224
Polyunsaturated (g) 0.004 0.0 0.298 0.0 0.0 0.0 0.112 0.192 2.081 2.686 32.232