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Receta Honey Butter Sopaipillas for Beginners - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups AP flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		baking powder
1.53g 		salt
1.5g 		butter
9.46g 		milk
40.67g 		sugar
8.33g 		cinnamon
0.22g 		butter
4.73g 		honey
3.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.08 1.31 0.0 0.01 0.04 0.01 1.45 8.7
Total Fat (g) 0.0 0.0 7.67 1.32 0.0 0.0 3.84 0.0 12.84 77.04
Carbohydrates (g) 0.0 0.0 0.01 1.84 8.33 0.17 0.0 2.88 13.24 79.44
Ash (g) 0.57 1.5 0.2 0.28 0.0 0.01 0.1 0.01 2.66 15.96
Calories (kcal) 0.0 0.0 67.816 24.4 32.25 0.535 33.938 10.64 169.579 1017.474
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.03 0.03 0.18
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 n/a 1.25 1.25 7.5
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 1.43 1.44 8.64
Lactose (g) n/a n/a n/a 2.14 n/a 0.0 n/a n/a 2.14 12.84
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.05 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 1.5 35.92 0.0 0.02 0.75 0.6 38.8 232.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 2.14 8.33 0.0 0.0 2.87 13.35 80.1
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.11 0.11 0.66
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.6
Calcium (mg) 0.0 0.36 2.27 45.953 0.083 2.171 1.136 0.21 52.184 313.104
Iron (mg) 0.0 0.0 0.0 0.01 0.0 0.02 0.0 0.01 0.05 0.3
Magnesium (mg) 0.0 0.015 0.189 4.067 0.0 0.13 0.095 0.07 4.566 27.396
Phosphorus (mg) 0.0 0.0 2.27 37.007 0.0 0.139 1.136 0.14 40.691 244.146
Potassium (mg) 0.0 0.12 2.27 58.153 0.167 0.934 1.136 1.82 64.6 387.6
Sodium (mg) 419.52 581.37 54.48 16.267 0.0 0.022 27.264 0.14 1099.062 6594.372
Zinc (mg) 0.0 0.0 0.01 0.16 0.0 0.0 0.0 0.01 0.19 1.14
Copper (mg) 0.0 0.0 0.0 0.004 0.0 0.001 0.0 0.001 0.007 0.042
Manganese (mg) 0.0 0.002 0.0 0.0 0.0 0.038 0.0 0.003 0.042 0.252
Selenium (mcg) 0.0 0.0 0.1 1.5 0.1 0.0 0.0 0.0 1.7 10.2
Vitamin A, IU (IU) 0.0 0.0 236.364 41.48 0.0 0.639 118.286 0.0 396.769 2380.614
Retinol (mcg) 0.0 0.0 63.465 11.387 0.0 0.0 31.761 0.0 106.613 639.678
Vitamin A, RAE (mcg_RAE) 0.0 0.0 64.695 11.387 0.0 0.033 32.376 0.0 108.49 650.94
Beta Carotene (mcg) 0.0 0.0 14.944 2.033 0.0 0.243 7.479 0.0 24.699 148.194
Vitamin E (mg) 0.0 0.0 0.22 0.02 0.0 0.01 0.11 0.0 0.36 2.16
Vitamin D (IU) n/a n/a 5.297 16.267 n/a n/a 2.651 n/a 24.214 145.284
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.481 0.0 0.0 0.481 2.886
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.02 0.0 n/a 0.03 0.18
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.001 0.016 0.0 0.0 0.0 0.0 0.018 0.108
Riboflavin (mg) 0.0 0.0 0.003 0.073 0.002 0.0 0.001 0.001 0.081 0.486
Niacin (mg) 0.0 0.0 0.004 0.045 0.0 0.003 0.002 0.004 0.057 0.342
Pantothenic acid (mg) 0.0 0.0 0.01 0.146 0.0 0.001 0.005 0.002 0.165 0.99
Vitamin B-6 (mg) 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.001 0.017 0.102
Folate (mcg) 0.0 0.0 0.284 2.033 0.0 0.013 0.142 0.07 2.542 15.252
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.18 0.0 0.0 0.01 0.0 0.2 1.2
Choline (mg) 0.0 0.0 1.8 5.8 0.0 0.0 0.9 0.1 8.6 51.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.001 0.033 n/a 0.0 0.0 0.0 0.034 0.204
Threonine (g) n/a 0.0 0.004 0.057 n/a 0.0 0.002 0.0 0.063 0.378
Isoleucine (g) n/a 0.0 0.005 0.069 n/a 0.0 0.002 0.0 0.077 0.462
Leucine (g) n/a 0.0 0.008 0.11 n/a 0.001 0.004 0.0 0.122 0.732
Lysine (g) n/a 0.0 0.007 0.057 n/a 0.001 0.003 0.0 0.068 0.408
Methionine (g) n/a 0.0 0.002 0.033 n/a 0.0 0.001 0.0 0.036 0.216
Cystine (g) n/a 0.0 0.001 0.008 n/a 0.0 0.0 0.0 0.01 0.06
Phenylalanine (g) n/a 0.0 0.004 0.061 n/a 0.0 0.002 0.0 0.067 0.402
Tyrosine (g) n/a 0.0 0.004 0.061 n/a 0.0 0.002 0.0 0.067 0.402
Valine (g) n/a 0.0 0.006 0.077 n/a 0.0 0.003 0.0 0.087 0.522
Arginine (g) n/a 0.0 0.003 0.033 n/a 0.0 0.001 0.0 0.038 0.228
Histidine (g) n/a 0.0 0.002 0.033 n/a 0.0 0.001 0.0 0.036 0.216
Alanine (g) n/a 0.0 0.003 0.041 n/a 0.0 0.001 0.0 0.046 0.276
Aspartic acid (g) n/a 0.0 0.006 0.098 n/a 0.001 0.003 0.001 0.108 0.648
Glutamic acid (g) n/a 0.0 0.017 0.264 n/a 0.001 0.009 0.001 0.291 1.746
Glycine (g) n/a 0.0 0.002 0.033 n/a 0.0 0.001 0.0 0.036 0.216
Proline (g) n/a 0.0 0.008 0.138 n/a 0.001 0.004 0.003 0.154 0.924
Serine (g) n/a 0.0 0.005 0.045 n/a 0.0 0.002 0.0 0.053 0.318
Cholesterol (mg) 0.0 0.0 20.335 4.067 0.0 0.0 10.177 0.0 34.579 207.474
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 4.859 0.76 0.0 0.001 2.432 0.0 8.051 48.306
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.056 n/a n/a 0.056 0.336
Monounsaturated Fat (g) 0.0 0.0 1.988 0.329 0.0 0.001 0.995 0.0 3.313 19.878
Polyunsaturated (g) 0.0 0.0 0.288 0.081 0.0 0.0 0.144 0.0 0.513 3.078