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Receta Honey Buttermilk Bread With Soy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. soy bean flour
1 Tbsp. dough enhancer
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		yeast
0.67g 		flour
31.25g 		salt
0.75g 		buttermilk
15.31g 		margarine
1.17g 		honey
5.25g 		water
9.88g 		germ
1.8g 		Total Per Serving Total for Recipe
Protein (g) 0.26 3.23 0.0 0.51 0.0 0.02 0.0 0.42 4.42 53.04
Total Fat (g) 0.03 0.31 0.0 0.13 0.94 0.0 0.0 0.17 1.59 19.08
Carbohydrates (g) 0.25 23.85 0.0 0.73 0.01 4.33 0.0 0.93 30.1 361.2
Ash (g) 0.05 0.15 0.75 0.14 0.02 0.01 0.01 0.08 1.2 14.4
Calories (kcal) 1.967 113.75 0.0 6.125 8.365 15.96 0.0 6.468 152.635 1831.62
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.6
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 1.88 n/a n/a 1.88 22.56
Fructose (g) n/a n/a n/a n/a n/a 2.15 n/a n/a 2.15 25.8
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.08 n/a n/a 0.08 0.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.05 3.73 0.0 13.8 0.19 0.9 9.87 0.2 28.73 344.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.08 0.0 0.73 0.0 4.31 0.0 n/a 5.13 61.56
Galactose (g) n/a n/a n/a n/a n/a 0.16 n/a n/a 0.16 1.92
Dietary Fiber (g) 0.1 0.8 0.0 0.0 0.0 0.0 0.0 0.2 1.2 14.4
Calcium (mg) 0.427 4.688 0.18 17.763 0.035 0.315 0.296 0.701 24.404 292.848
Iron (mg) 0.11 1.45 0.0 0.01 0.0 0.02 0.0 0.11 1.71 20.52
Magnesium (mg) 0.653 6.875 0.008 1.684 0.035 0.105 0.099 4.294 13.753 165.036
Phosphorus (mg) 8.6 33.75 0.0 13.628 0.058 0.21 0.0 15.128 71.374 856.488
Potassium (mg) 13.333 33.438 0.06 23.122 0.21 2.73 0.0 16.026 88.919 1067.028
Sodium (mg) 0.333 0.625 290.685 16.078 11.002 0.21 0.395 0.216 319.544 3834.528
Zinc (mg) 0.04 0.22 0.0 0.06 0.0 0.01 0.0 0.22 0.56 6.72
Copper (mg) 0.003 0.044 0.0 0.002 0.0 0.002 0.001 0.014 0.066 0.792
Manganese (mg) 0.004 0.213 0.001 0.0 n/a 0.004 0.0 0.239 0.46 5.52
Selenium (mcg) 0.2 10.6 0.0 0.3 0.0 0.0 0.0 1.4 12.5 150.0
Vitamin A, IU (IU) 0.007 0.0 0.0 3.981 41.662 0.0 0.0 0.0 45.65 547.8
Retinol (mcg) 0.0 0.0 0.0 1.072 8.96 0.0 0.0 0.0 10.032 120.384
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.072 9.555 0.0 0.0 0.0 10.627 127.524
Beta Carotene (mcg) 0.0 0.0 0.0 0.153 7.117 0.0 0.0 n/a 7.27 87.24
Vitamin E (mg) 0.0 0.02 0.0 0.01 0.11 0.0 0.0 n/a 0.13 1.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.625 0.0 0.0 0.0 0.0 0.0 n/a 5.625 67.5
Tocopherol, beta (mg) n/a 0.02 n/a 0.0 n/a n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a 0.12 n/a 0.0 n/a n/a n/a n/a 0.12 1.44
Tocopherol, delta (mg) n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.016 0.247 0.0 0.005 0.0 0.0 0.0 0.034 0.301 3.612
Riboflavin (mg) 0.036 0.153 0.0 0.023 0.0 0.002 0.0 0.009 0.224 2.688
Niacin (mg) 0.265 1.844 0.0 0.009 0.0 0.006 0.0 0.122 2.247 26.964
Pantothenic acid (mg) 0.075 0.138 0.0 0.043 0.0 0.004 0.0 0.041 0.3 3.6
Vitamin B-6 (mg) 0.01 0.013 0.0 0.005 0.0 0.001 0.0 0.023 0.052 0.624
Folate (mcg) 15.6 57.188 0.0 0.766 0.012 0.105 0.0 5.049 78.718 944.616
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.03 0.36
Choline (mg) 0.2 3.3 0.0 2.5 0.1 0.1 0.0 n/a 6.2 74.4
Folic acid (mcg) 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) 0.003 0.041 0.0 0.006 n/a 0.0 n/a 0.006 0.056 0.672
Threonine (g) 0.013 0.088 0.0 0.025 n/a 0.0 n/a 0.017 0.143 1.716
Isoleucine (g) 0.015 0.113 0.0 0.031 n/a 0.001 n/a 0.015 0.173 2.076
Leucine (g) 0.02 0.222 0.0 0.051 n/a 0.001 n/a 0.028 0.322 3.864
Lysine (g) 0.021 0.072 0.0 0.043 n/a 0.001 n/a 0.026 0.163 1.956
Methionine (g) 0.005 0.056 0.0 0.012 n/a 0.0 n/a 0.008 0.082 0.984
Cystine (g) 0.003 0.069 0.0 0.005 n/a 0.0 n/a 0.008 0.085 1.02
Phenylalanine (g) 0.012 0.163 0.0 0.026 n/a 0.001 n/a 0.017 0.218 2.616
Tyrosine (g) 0.011 0.097 0.0 0.021 n/a 0.001 n/a 0.013 0.142 1.704
Valine (g) 0.016 0.131 0.0 0.037 n/a 0.001 n/a 0.022 0.206 2.472
Arginine (g) 0.014 0.131 0.0 0.02 n/a 0.001 n/a 0.034 0.199 2.388
Histidine (g) 0.007 0.072 0.0 0.015 n/a 0.0 n/a 0.011 0.105 1.26
Alanine (g) 0.017 0.103 0.0 0.018 n/a 0.001 n/a 0.027 0.165 1.98
Aspartic acid (g) 0.026 0.138 0.0 0.04 n/a 0.002 n/a 0.037 0.242 2.904
Glutamic acid (g) 0.038 1.088 0.0 0.098 n/a 0.001 n/a 0.072 1.296 15.552
Glycine (g) 0.012 0.116 0.0 0.011 n/a 0.001 n/a 0.026 0.165 1.98
Proline (g) 0.011 0.375 0.0 0.051 n/a 0.005 n/a 0.022 0.463 5.556
Serine (g) 0.013 0.163 0.0 0.026 n/a 0.001 n/a 0.02 0.221 2.652
Cholesterol (mg) 0.0 0.0 0.0 0.613 0.0 0.0 0.0 0.0 0.613 7.356
Trans Fat (g) n/a n/a n/a n/a 0.174 n/a n/a n/a 0.174 2.088
Saturated Fat (g) 0.004 0.05 0.0 0.084 0.177 0.0 0.0 0.03 0.345 4.14
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.017 0.028 0.0 0.038 0.454 0.0 0.0 0.025 0.562 6.744
Polyunsaturated (g) 0.0 0.128 0.0 0.005 0.284 0.0 0.0 0.108 0.524 6.288