Receta Honey Buttermilk Whole Wheat Rolls - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
buttermilk
10.21g |
salt
0.75g |
honey
9.42g |
butter
2.37g |
bread flour
11.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.34 | 0.0 | 0.03 | 0.02 | 1.37 | 1.75 | 21.0 |
Total Fat (g) | 0.09 | 0.0 | 0.0 | 1.92 | 0.19 | 2.2 | 26.4 |
Carbohydrates (g) | 0.49 | 0.0 | 7.76 | 0.0 | 8.28 | 16.53 | 198.36 |
Ash (g) | 0.09 | 0.75 | 0.02 | 0.0 | 0.05 | 0.91 | 10.92 |
Calories (kcal) | 4.083 | 0.0 | 28.627 | 16.969 | 41.214 | 90.893 | 1090.716 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.08 | n/a | n/a | 0.08 | 0.96 |
Glucose (dextrose) (g) | n/a | n/a | 3.37 | n/a | n/a | 3.37 | 40.44 |
Fructose (g) | n/a | n/a | 3.86 | n/a | n/a | 3.86 | 46.32 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.14 | n/a | n/a | 0.14 | 1.68 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 9.2 | 0.0 | 1.61 | 0.42 | 1.53 | 12.76 | 153.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.49 | 0.0 | 7.73 | 0.0 | 0.04 | 8.26 | 99.12 |
Galactose (g) | n/a | n/a | 0.29 | n/a | n/a | 0.29 | 3.48 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 3.6 |
Calcium (mg) | 11.842 | 0.18 | 0.565 | 0.568 | 1.713 | 14.867 | 178.404 |
Iron (mg) | 0.01 | 0.0 | 0.04 | 0.0 | 0.5 | 0.55 | 6.6 |
Magnesium (mg) | 1.123 | 0.008 | 0.188 | 0.047 | 2.854 | 4.22 | 50.64 |
Phosphorus (mg) | 9.085 | 0.0 | 0.377 | 0.568 | 11.074 | 21.104 | 253.248 |
Potassium (mg) | 15.415 | 0.06 | 4.897 | 0.568 | 11.417 | 32.356 | 388.272 |
Sodium (mg) | 10.719 | 290.685 | 0.377 | 0.26 | 0.228 | 302.269 | 3627.228 |
Zinc (mg) | 0.04 | 0.0 | 0.02 | 0.0 | 0.1 | 0.16 | 1.92 |
Copper (mg) | 0.001 | 0.0 | 0.004 | 0.0 | 0.021 | 0.026 | 0.312 |
Manganese (mg) | 0.0 | 0.001 | 0.008 | 0.0 | 0.09 | 0.098 | 1.176 |
Selenium (mcg) | 0.2 | 0.0 | 0.1 | 0.0 | 4.5 | 4.8 | 57.6 |
Vitamin A, IU (IU) | 2.654 | 0.0 | 0.0 | 59.143 | 0.228 | 62.026 | 744.312 |
Retinol (mcg) | 0.715 | 0.0 | 0.0 | 15.88 | 0.0 | 16.595 | 199.14 |
Vitamin A, RAE (mcg_RAE) | 0.715 | 0.0 | 0.0 | 16.188 | 0.0 | 16.903 | 202.836 |
Beta Carotene (mcg) | 0.102 | 0.0 | 0.0 | 3.739 | 0.114 | 3.956 | 47.472 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.05 | 0.05 | 0.11 | 1.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 9.019 | 9.019 | 108.228 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.16 | 0.17 | 2.04 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.092 | 0.096 | 1.152 |
Riboflavin (mg) | 0.015 | 0.0 | 0.004 | 0.001 | 0.058 | 0.078 | 0.936 |
Niacin (mg) | 0.006 | 0.0 | 0.011 | 0.001 | 0.862 | 0.88 | 10.56 |
Pantothenic acid (mg) | 0.029 | 0.0 | 0.007 | 0.003 | 0.05 | 0.088 | 1.056 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.002 | 0.0 | 0.005 | 0.01 | 0.12 |
Folate (mcg) | 0.51 | 0.0 | 0.188 | 0.071 | 20.893 | 21.662 | 259.944 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 |
Choline (mg) | 1.6 | 0.0 | 0.2 | 0.4 | 1.2 | 3.5 | 42.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 17.125 | 205.5 |
Tryptophan (g) | 0.004 | 0.0 | 0.0 | 0.0 | 0.016 | 0.02 | 0.24 |
Threonine (g) | 0.016 | 0.0 | 0.0 | 0.001 | 0.037 | 0.054 | 0.648 |
Isoleucine (g) | 0.02 | 0.0 | 0.001 | 0.001 | 0.05 | 0.073 | 0.876 |
Leucine (g) | 0.034 | 0.0 | 0.001 | 0.002 | 0.095 | 0.131 | 1.572 |
Lysine (g) | 0.029 | 0.0 | 0.001 | 0.002 | 0.026 | 0.057 | 0.684 |
Methionine (g) | 0.008 | 0.0 | 0.0 | 0.0 | 0.024 | 0.033 | 0.396 |
Cystine (g) | 0.003 | 0.0 | 0.0 | 0.0 | 0.031 | 0.034 | 0.408 |
Phenylalanine (g) | 0.017 | 0.0 | 0.001 | 0.001 | 0.067 | 0.087 | 1.044 |
Tyrosine (g) | 0.014 | 0.0 | 0.001 | 0.001 | 0.038 | 0.054 | 0.648 |
Valine (g) | 0.025 | 0.0 | 0.001 | 0.001 | 0.057 | 0.084 | 1.008 |
Arginine (g) | 0.013 | 0.0 | 0.001 | 0.001 | 0.048 | 0.063 | 0.756 |
Histidine (g) | 0.01 | 0.0 | 0.0 | 0.0 | 0.029 | 0.039 | 0.468 |
Alanine (g) | 0.012 | 0.0 | 0.001 | 0.001 | 0.042 | 0.056 | 0.672 |
Aspartic acid (g) | 0.027 | 0.0 | 0.003 | 0.001 | 0.055 | 0.086 | 1.032 |
Glutamic acid (g) | 0.065 | 0.0 | 0.002 | 0.004 | 0.48 | 0.551 | 6.612 |
Glycine (g) | 0.007 | 0.0 | 0.001 | 0.0 | 0.047 | 0.055 | 0.66 |
Proline (g) | 0.034 | 0.0 | 0.008 | 0.002 | 0.161 | 0.205 | 2.46 |
Serine (g) | 0.017 | 0.0 | 0.001 | 0.001 | 0.066 | 0.086 | 1.032 |
Cholesterol (mg) | 0.408 | 0.0 | 0.0 | 5.088 | 0.0 | 5.497 | 65.964 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.056 | 0.0 | 0.0 | 1.216 | 0.027 | 1.299 | 15.588 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.026 | 0.0 | 0.0 | 0.497 | 0.016 | 0.539 | 6.468 |
Polyunsaturated (g) | 0.003 | 0.0 | 0.0 | 0.072 | 0.083 | 0.158 | 1.896 |