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Receta Honey Buttermilk Whole Wheat Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 c. Whole-wheat flour Oil for pan
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
buttermilk
10.21g
salt
0.75g
honey
9.42g
butter
2.37g
bread flour
11.42g
Total Per Serving Total for Recipe
Protein (g) 0.34 0.0 0.03 0.02 1.37 1.75 21.0
Total Fat (g) 0.09 0.0 0.0 1.92 0.19 2.2 26.4
Carbohydrates (g) 0.49 0.0 7.76 0.0 8.28 16.53 198.36
Ash (g) 0.09 0.75 0.02 0.0 0.05 0.91 10.92
Calories (kcal) 4.083 0.0 28.627 16.969 41.214 90.893 1090.716
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.08 n/a n/a 0.08 0.96
Glucose (dextrose) (g) n/a n/a 3.37 n/a n/a 3.37 40.44
Fructose (g) n/a n/a 3.86 n/a n/a 3.86 46.32
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.14 n/a n/a 0.14 1.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.2 0.0 1.61 0.42 1.53 12.76 153.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.49 0.0 7.73 0.0 0.04 8.26 99.12
Galactose (g) n/a n/a 0.29 n/a n/a 0.29 3.48
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.3 3.6
Calcium (mg) 11.842 0.18 0.565 0.568 1.713 14.867 178.404
Iron (mg) 0.01 0.0 0.04 0.0 0.5 0.55 6.6
Magnesium (mg) 1.123 0.008 0.188 0.047 2.854 4.22 50.64
Phosphorus (mg) 9.085 0.0 0.377 0.568 11.074 21.104 253.248
Potassium (mg) 15.415 0.06 4.897 0.568 11.417 32.356 388.272
Sodium (mg) 10.719 290.685 0.377 0.26 0.228 302.269 3627.228
Zinc (mg) 0.04 0.0 0.02 0.0 0.1 0.16 1.92
Copper (mg) 0.001 0.0 0.004 0.0 0.021 0.026 0.312
Manganese (mg) 0.0 0.001 0.008 0.0 0.09 0.098 1.176
Selenium (mcg) 0.2 0.0 0.1 0.0 4.5 4.8 57.6
Vitamin A, IU (IU) 2.654 0.0 0.0 59.143 0.228 62.026 744.312
Retinol (mcg) 0.715 0.0 0.0 15.88 0.0 16.595 199.14
Vitamin A, RAE (mcg_RAE) 0.715 0.0 0.0 16.188 0.0 16.903 202.836
Beta Carotene (mcg) 0.102 0.0 0.0 3.739 0.114 3.956 47.472
Vitamin E (mg) 0.01 0.0 0.0 0.05 0.05 0.11 1.32
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 9.019 9.019 108.228
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.02 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.16 0.17 2.04
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.003 0.0 0.0 0.0 0.092 0.096 1.152
Riboflavin (mg) 0.015 0.0 0.004 0.001 0.058 0.078 0.936
Niacin (mg) 0.006 0.0 0.011 0.001 0.862 0.88 10.56
Pantothenic acid (mg) 0.029 0.0 0.007 0.003 0.05 0.088 1.056
Vitamin B-6 (mg) 0.003 0.0 0.002 0.0 0.005 0.01 0.12
Folate (mcg) 0.51 0.0 0.188 0.071 20.893 21.662 259.944
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.03 0.36
Choline (mg) 1.6 0.0 0.2 0.4 1.2 3.5 42.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 17.125 17.125 205.5
Tryptophan (g) 0.004 0.0 0.0 0.0 0.016 0.02 0.24
Threonine (g) 0.016 0.0 0.0 0.001 0.037 0.054 0.648
Isoleucine (g) 0.02 0.0 0.001 0.001 0.05 0.073 0.876
Leucine (g) 0.034 0.0 0.001 0.002 0.095 0.131 1.572
Lysine (g) 0.029 0.0 0.001 0.002 0.026 0.057 0.684
Methionine (g) 0.008 0.0 0.0 0.0 0.024 0.033 0.396
Cystine (g) 0.003 0.0 0.0 0.0 0.031 0.034 0.408
Phenylalanine (g) 0.017 0.0 0.001 0.001 0.067 0.087 1.044
Tyrosine (g) 0.014 0.0 0.001 0.001 0.038 0.054 0.648
Valine (g) 0.025 0.0 0.001 0.001 0.057 0.084 1.008
Arginine (g) 0.013 0.0 0.001 0.001 0.048 0.063 0.756
Histidine (g) 0.01 0.0 0.0 0.0 0.029 0.039 0.468
Alanine (g) 0.012 0.0 0.001 0.001 0.042 0.056 0.672
Aspartic acid (g) 0.027 0.0 0.003 0.001 0.055 0.086 1.032
Glutamic acid (g) 0.065 0.0 0.002 0.004 0.48 0.551 6.612
Glycine (g) 0.007 0.0 0.001 0.0 0.047 0.055 0.66
Proline (g) 0.034 0.0 0.008 0.002 0.161 0.205 2.46
Serine (g) 0.017 0.0 0.001 0.001 0.066 0.086 1.032
Cholesterol (mg) 0.408 0.0 0.0 5.088 0.0 5.497 65.964
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.056 0.0 0.0 1.216 0.027 1.299 15.588
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.026 0.0 0.0 0.497 0.016 0.539 6.468
Polyunsaturated (g) 0.003 0.0 0.0 0.072 0.083 0.158 1.896