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Receta Honey Chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
417.6g 		flour
62.5g 		salt
6.0g 		pepper
0.53g 		oleo
56.0g 		honey
84.75g 		lemon juice
61.0g 		soy sauce
32.0g 		Total Per Serving Total for Recipe
Protein (g) 87.07 6.46 0.0 0.06 0.09 0.25 0.23 2.01 96.17 96.17
Total Fat (g) 38.63 0.61 0.0 0.02 45.2 0.0 0.0 0.01 84.47 84.47
Carbohydrates (g) 0.0 47.69 0.0 0.34 0.39 69.83 5.26 2.44 125.96 125.96
Ash (g) 4.22 0.29 5.99 0.02 1.08 0.17 0.16 4.9 16.82 16.82
Calories (kcal) 718.272 227.5 0.0 1.352 401.52 257.64 15.25 16.96 1638.494 1638.494
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.75 n/a n/a 0.75 0.75
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 30.3 n/a n/a 30.3 30.3
Fructose (g) n/a n/a n/a n/a n/a 34.7 n/a n/a 34.7 34.7
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 1.22 n/a n/a 1.22 1.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 290.06 7.45 0.01 0.06 9.25 14.49 55.35 22.65 399.32 399.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.17 0.0 0.0 0.0 69.6 1.46 0.54 71.78 71.78
Galactose (g) n/a n/a n/a n/a n/a 2.63 n/a n/a 2.63 2.63
Dietary Fiber (g) 0.0 1.7 0.0 0.1 0.0 0.2 0.2 0.3 2.5 2.5
Calcium (mg) 45.936 9.375 1.44 2.316 1.68 5.085 4.27 6.08 76.182 76.182
Iron (mg) 3.09 2.9 0.02 0.15 0.03 0.36 0.02 0.62 7.19 7.19
Magnesium (mg) 104.4 13.75 0.06 1.028 1.68 1.695 3.66 13.76 140.033 140.033
Phosphorus (mg) 726.624 67.5 0.0 0.917 2.8 3.39 3.66 40.0 844.891 844.891
Potassium (mg) 918.72 66.875 0.48 6.673 10.08 44.07 75.64 69.44 1191.978 1191.978
Sodium (mg) 263.088 1.25 2325.48 0.233 528.08 3.39 0.61 1803.84 4925.971 4925.971
Zinc (mg) 3.34 0.44 0.01 0.01 0.0 0.19 0.03 0.17 4.18 4.18
Copper (mg) 0.167 0.088 0.002 0.006 0.0 0.034 0.018 0.032 0.347 0.347
Manganese (mg) 0.084 0.425 0.006 0.03 n/a 0.068 0.006 0.134 0.753 0.753
Selenium (mcg) 69.3 21.2 0.0 0.0 0.0 0.7 0.1 0.2 91.4 91.4
Vitamin A, IU (IU) 346.608 0.0 0.0 1.585 1999.76 0.0 12.2 0.0 2360.153 2360.153
Retinol (mcg) 100.224 0.0 0.0 0.0 430.08 0.0 0.0 0.0 530.304 530.304
Vitamin A, RAE (mcg_RAE) 104.4 0.0 0.0 0.08 458.64 0.0 0.61 0.0 563.73 563.73
Beta Carotene (mcg) 0.0 0.0 0.0 0.827 341.6 0.0 1.83 0.0 344.257 344.257
Vitamin E (mg) 1.29 0.04 0.0 0.0 5.04 0.0 0.09 0.0 6.47 6.47
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 11.25 0.0 1.087 0.0 0.0 5.49 0.0 17.827 17.827
Tocopherol, beta (mg) n/a 0.04 n/a 0.0 n/a n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.13 0.24 n/a 0.02 n/a n/a n/a n/a 0.39 0.39
Tocopherol, delta (mg) n/a 0.01 n/a 0.0 n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.1 0.4 28.1 0.0 28.7 28.7
Thiamin (mg) 0.251 0.494 0.0 0.001 0.006 0.0 0.018 0.01 0.778 0.778
Riboflavin (mg) 0.376 0.306 0.0 0.001 0.022 0.034 0.006 0.054 0.8 0.8
Niacin (mg) 41.384 3.688 0.0 0.006 0.011 0.102 0.061 0.704 45.956 45.956
Pantothenic acid (mg) 3.341 0.275 0.0 n/a 0.0 0.059 0.061 0.096 3.832 3.832
Vitamin B-6 (mg) 2.213 0.025 0.0 0.002 0.006 0.017 0.031 0.048 2.341 2.341
Folate (mcg) 16.704 114.375 0.0 0.053 0.56 1.695 7.93 4.48 145.797 145.797
Vitamin B-12 (mcg) 1.42 0.0 0.0 0.0 0.06 0.0 0.0 0.0 1.48 1.48
Choline (mg) 280.2 6.5 0.0 0.1 6.9 1.9 3.1 5.9 304.5 304.5
Folic acid (mcg) 0.0 96.25 0.0 0.0 0.0 0.0 0.0 0.0 96.25 96.25
Tryptophan (g) 1.002 0.081 0.0 n/a n/a 0.0 n/a 0.029 1.112 1.112
Threonine (g) 3.633 0.175 0.0 n/a n/a 0.0 n/a 0.08 3.888 3.888
Isoleucine (g) 4.427 0.225 0.0 n/a n/a 0.008 n/a 0.096 4.756 4.756
Leucine (g) 6.389 0.444 0.0 n/a n/a 0.008 n/a 0.16 7.002 7.002
Lysine (g) 7.224 0.144 0.0 n/a n/a 0.008 n/a 0.115 7.492 7.492
Methionine (g) 2.339 0.113 0.0 n/a n/a 0.0 n/a 0.029 2.48 2.48
Cystine (g) 1.128 0.138 0.0 n/a n/a 0.0 n/a 0.035 1.3 1.3
Phenylalanine (g) 3.424 0.325 0.0 n/a n/a 0.008 n/a 0.106 3.863 3.863
Tyrosine (g) 2.84 0.194 0.0 n/a n/a 0.008 n/a 0.074 3.116 3.116
Valine (g) 4.26 0.263 0.0 n/a n/a 0.008 n/a 0.099 4.63 4.63
Arginine (g) 5.387 0.263 0.0 n/a n/a 0.008 n/a 0.138 5.796 5.796
Histidine (g) 2.631 0.144 0.0 n/a n/a 0.0 n/a 0.051 2.826 2.826
Alanine (g) 4.969 0.206 0.0 n/a n/a 0.008 n/a 0.09 5.274 5.274
Aspartic acid (g) 7.767 0.275 0.0 n/a n/a 0.025 n/a 0.214 8.282 8.282
Glutamic acid (g) 12.862 2.175 0.0 n/a n/a 0.017 n/a 0.474 15.528 15.528
Glycine (g) 5.136 0.231 0.0 n/a n/a 0.008 n/a 0.09 5.466 5.466
Proline (g) 3.967 0.75 0.0 n/a n/a 0.076 n/a 0.147 4.941 4.941
Serine (g) 3.048 0.325 0.0 n/a n/a 0.008 n/a 0.115 3.497 3.497
Cholesterol (mg) 267.264 0.0 0.0 0.0 0.0 0.0 0.0 0.0 267.264 267.264
Trans Fat (g) 0.501 n/a n/a n/a 8.338 n/a n/a n/a 8.84 8.84
Saturated Fat (g) 11.108 0.1 0.0 0.005 8.506 0.0 0.0 0.003 19.723 19.723
Phytosterols (mg) n/a n/a 0.0 0.488 n/a n/a n/a n/a 0.488 0.488
Monounsaturated Fat (g) 15.952 0.056 0.0 0.005 21.773 0.0 0.0 0.003 37.79 37.79
Polyunsaturated (g) 8.185 0.256 0.0 0.006 13.608 0.0 0.0 0.006 22.062 22.062