Receta Honey Chicken Kabobs - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breast
11.54g |
oil
13.63g |
soy sauce
21.25g |
honey
28.25g |
garlic garlic
1.31g |
pepper
0.13g |
onions
63.0g |
bell peppers
48.79g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.66 | 0.0 | 1.33 | 0.08 | 0.08 | 0.01 | 0.69 | 0.48 | 5.36 | 21.44 |
Total Fat (g) | 0.14 | 13.63 | 0.01 | 0.0 | 0.01 | 0.0 | 0.06 | 0.15 | 14.0 | 56.0 |
Carbohydrates (g) | 0.0 | 0.0 | 1.62 | 23.28 | 0.43 | 0.09 | 5.88 | 2.94 | 34.24 | 136.96 |
Ash (g) | 0.12 | 0.0 | 3.25 | 0.06 | 0.02 | 0.01 | 0.22 | 0.23 | 3.9 | 15.6 |
Calories (kcal) | 12.691 | 120.445 | 11.263 | 85.88 | 1.944 | 0.338 | 25.2 | 15.125 | 272.886 | 1091.544 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.25 | n/a | n/a | 0.62 | 0.0 | 0.88 | 3.52 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 10.1 | n/a | n/a | 1.24 | 0.95 | 12.29 | 49.16 |
Fructose (g) | n/a | n/a | n/a | 11.57 | n/a | n/a | 0.81 | 1.1 | 13.48 | 53.92 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.41 | n/a | n/a | 0.0 | 0.0 | 0.41 | 1.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 8.63 | 0.0 | 15.04 | 4.83 | 0.76 | 0.01 | 56.14 | 44.99 | 130.4 | 521.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.36 | 23.2 | 0.01 | 0.0 | 2.67 | 2.05 | 28.29 | 113.16 |
Galactose (g) | n/a | n/a | n/a | 0.88 | n/a | n/a | 0.0 | 0.0 | 0.88 | 3.52 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 1.1 | 1.0 | 2.4 | 9.6 |
Calcium (mg) | 1.269 | 0.0 | 4.038 | 1.695 | 2.362 | 0.579 | 14.49 | 3.415 | 27.848 | 111.392 |
Iron (mg) | 0.08 | 0.0 | 0.41 | 0.12 | 0.02 | 0.04 | 0.13 | 0.21 | 1.02 | 4.08 |
Magnesium (mg) | 3.231 | 0.0 | 9.138 | 0.565 | 0.326 | 0.257 | 6.3 | 5.855 | 25.671 | 102.684 |
Phosphorus (mg) | 22.614 | 0.0 | 26.563 | 1.13 | 1.997 | 0.229 | 18.27 | 12.685 | 83.487 | 333.948 |
Potassium (mg) | 29.421 | 0.0 | 46.113 | 14.69 | 5.233 | 1.668 | 91.98 | 102.947 | 292.051 | 1168.204 |
Sodium (mg) | 7.499 | 0.0 | 1197.863 | 1.13 | 0.222 | 0.058 | 2.52 | 1.952 | 1211.244 | 4844.976 |
Zinc (mg) | 0.09 | 0.0 | 0.11 | 0.06 | 0.02 | 0.0 | 0.11 | 0.12 | 0.51 | 2.04 |
Copper (mg) | 0.005 | 0.0 | 0.021 | 0.011 | 0.004 | 0.001 | 0.025 | 0.01 | 0.078 | 0.312 |
Manganese (mg) | 0.002 | n/a | 0.089 | 0.023 | 0.022 | 0.007 | 0.082 | 0.054 | 0.279 | 1.116 |
Selenium (mcg) | 2.1 | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | 0.3 | 0.0 | 2.9 | 11.6 |
Vitamin A, IU (IU) | 2.423 | 0.0 | 0.0 | 0.0 | 0.117 | 0.396 | 1.26 | 1527.615 | 1531.811 | 6127.244 |
Retinol (mcg) | 0.692 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.692 | 2.768 |
Vitamin A, RAE (mcg_RAE) | 0.692 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 76.6 | 77.312 | 309.248 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.207 | 0.63 | 792.35 | 793.252 | 3173.008 |
Vitamin E (mg) | 0.01 | 1.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.77 | 2.06 | 8.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.209 | 0.272 | 2.52 | 24.883 | 27.883 | 111.532 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.07 | 0.08 | 0.32 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 4.7 | 62.3 | 67.7 | 270.8 |
Thiamin (mg) | 0.008 | 0.0 | 0.006 | 0.0 | 0.003 | 0.0 | 0.032 | 0.024 | 0.073 | 0.292 |
Riboflavin (mg) | 0.01 | 0.0 | 0.036 | 0.011 | 0.001 | 0.0 | 0.019 | 0.044 | 0.122 | 0.488 |
Niacin (mg) | 1.291 | 0.0 | 0.468 | 0.034 | 0.009 | 0.002 | 0.076 | 0.478 | 2.357 | 9.428 |
Pantothenic acid (mg) | 0.095 | 0.0 | 0.064 | 0.02 | 0.008 | n/a | 0.076 | 0.156 | 0.418 | 1.672 |
Vitamin B-6 (mg) | 0.063 | 0.0 | 0.032 | 0.006 | 0.016 | 0.0 | 0.076 | 0.141 | 0.335 | 1.34 |
Folate (mcg) | 0.462 | 0.0 | 2.975 | 0.565 | 0.039 | 0.013 | 11.97 | 22.443 | 38.467 | 153.868 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.16 |
Choline (mg) | 8.5 | n/a | 3.9 | 0.6 | 0.3 | 0.0 | 3.8 | 2.7 | 19.9 | 79.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.031 | 0.0 | 0.019 | 0.0 | 0.001 | n/a | 0.006 | 0.005 | 0.062 | 0.248 |
Threonine (g) | 0.113 | 0.0 | 0.053 | 0.0 | 0.002 | n/a | 0.013 | 0.02 | 0.2 | 0.8 |
Isoleucine (g) | 0.141 | 0.0 | 0.064 | 0.003 | 0.003 | n/a | 0.006 | 0.01 | 0.226 | 0.904 |
Leucine (g) | 0.2 | 0.0 | 0.106 | 0.003 | 0.004 | n/a | 0.019 | 0.02 | 0.351 | 1.404 |
Lysine (g) | 0.226 | 0.0 | 0.077 | 0.003 | 0.004 | n/a | 0.025 | 0.02 | 0.354 | 1.416 |
Methionine (g) | 0.074 | 0.0 | 0.019 | 0.0 | 0.001 | n/a | 0.0 | 0.005 | 0.099 | 0.396 |
Cystine (g) | 0.035 | 0.0 | 0.023 | 0.0 | 0.001 | n/a | 0.0 | 0.01 | 0.069 | 0.276 |
Phenylalanine (g) | 0.106 | 0.0 | 0.07 | 0.003 | 0.002 | n/a | 0.019 | 0.024 | 0.225 | 0.9 |
Tyrosine (g) | 0.09 | 0.0 | 0.049 | 0.003 | 0.001 | n/a | 0.006 | 0.005 | 0.154 | 0.616 |
Valine (g) | 0.133 | 0.0 | 0.066 | 0.003 | 0.004 | n/a | 0.013 | 0.015 | 0.232 | 0.928 |
Arginine (g) | 0.16 | 0.0 | 0.091 | 0.003 | 0.008 | n/a | 0.063 | 0.02 | 0.345 | 1.38 |
Histidine (g) | 0.083 | 0.0 | 0.034 | 0.0 | 0.001 | n/a | 0.006 | 0.01 | 0.135 | 0.54 |
Alanine (g) | 0.145 | 0.0 | 0.06 | 0.003 | 0.002 | n/a | 0.013 | 0.015 | 0.237 | 0.948 |
Aspartic acid (g) | 0.238 | 0.0 | 0.142 | 0.008 | 0.006 | n/a | 0.057 | 0.137 | 0.588 | 2.352 |
Glutamic acid (g) | 0.399 | 0.0 | 0.315 | 0.006 | 0.011 | n/a | 0.164 | 0.102 | 0.996 | 3.984 |
Glycine (g) | 0.13 | 0.0 | 0.06 | 0.003 | 0.003 | n/a | 0.019 | 0.015 | 0.229 | 0.916 |
Proline (g) | 0.11 | 0.0 | 0.098 | 0.025 | 0.001 | n/a | 0.006 | 0.01 | 0.25 | 1.0 |
Serine (g) | 0.091 | 0.0 | 0.077 | 0.003 | 0.002 | n/a | 0.013 | 0.024 | 0.21 | 0.84 |
Cholesterol (mg) | 6.692 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.692 | 26.768 |
Trans Fat (g) | 0.003 | 0.352 | n/a | n/a | n/a | n/a | n/a | n/a | 0.355 | 1.42 |
Saturated Fat (g) | 0.038 | 1.012 | 0.002 | 0.0 | 0.001 | 0.001 | 0.025 | 0.015 | 1.095 | 4.38 |
Phytosterols (mg) | n/a | 34.063 | n/a | n/a | n/a | 0.122 | 9.45 | n/a | 43.634 | 174.536 |
Monounsaturated Fat (g) | 0.035 | 3.097 | 0.002 | 0.0 | 0.0 | 0.001 | 0.006 | 0.0 | 3.141 | 12.564 |
Polyunsaturated (g) | 0.032 | 8.875 | 0.004 | 0.0 | 0.003 | 0.001 | 0.013 | 0.034 | 8.963 | 35.852 |