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Receta Honey Chicken Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Freshly squeezed juice of 2 lemons (1/3 to 1/2 cup)
Kosher or fine sea salt
Freshly ground black pepper
12 ounces haricots verts (thin French green beans)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		honey
84.75g 		oregano
3.0g 		garlic
7.83g 		olive oil
54.0g 		chicken drumsticks
698.53g 		kosher
0.0g 		pepper
0.0g 		tomatoes
559.65g 		kalamata olives
67.5g 		water
59.25g 		parsley
3.61g 		Total Per Serving Total for Recipe
Protein (g) 0.25 0.33 0.5 0.0 143.83 n/a n/a 4.92 0.59 0.0 0.11 150.54 150.54
Total Fat (g) 0.0 0.31 0.04 54.0 23.89 n/a n/a 1.12 6.44 0.0 0.03 85.82 85.82
Carbohydrates (g) 69.83 1.93 2.59 0.0 0.0 n/a n/a 21.94 4.09 0.0 0.23 100.61 100.61
Ash (g) 0.17 0.21 0.12 0.0 6.5 n/a n/a 2.8 n/a 0.06 0.08 9.93 9.93
Calories (kcal) 257.64 9.18 11.667 477.36 831.247 n/a n/a 100.737 70.875 0.0 1.3 1760.006 1760.006
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.75 0.03 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.78 0.78
Glucose (dextrose) (g) 30.3 0.06 n/a n/a n/a n/a n/a 7.0 n/a n/a n/a 37.35 37.35
Fructose (g) 34.7 0.03 n/a n/a n/a n/a n/a 7.67 n/a n/a n/a 42.4 42.4
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 1.22 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.22 1.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.49 0.21 4.59 0.0 533.54 n/a n/a 528.87 54.88 59.19 3.17 1198.93 1198.93
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 69.6 0.12 0.08 0.0 0.0 n/a n/a 14.72 0.0 0.0 0.03 84.55 84.55
Galactose (g) 2.63 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2.63 2.63
Dietary Fiber (g) 0.2 1.3 0.2 0.0 0.0 n/a n/a 6.7 2.0 0.0 0.1 10.5 10.5
Calcium (mg) 5.085 47.28 14.172 0.54 76.838 n/a n/a 55.965 60.75 1.778 4.982 267.39 267.39
Iron (mg) 0.36 1.32 0.13 0.3 7.19 n/a n/a 1.51 2.23 0.0 0.22 13.28 13.28
Magnesium (mg) 1.695 8.1 1.958 0.0 160.661 n/a n/a 61.562 2.7 0.593 1.805 239.073 239.073
Phosphorus (mg) 3.39 6.0 11.98 0.0 1159.555 n/a n/a 134.316 2.025 0.0 2.094 1319.36 1319.36
Potassium (mg) 44.07 50.07 31.398 0.54 1578.671 n/a n/a 1326.371 5.4 0.0 19.999 3056.52 3056.52
Sodium (mg) 3.39 0.45 1.331 1.08 614.704 n/a n/a 27.983 594.0 2.37 2.022 1247.329 1247.329
Zinc (mg) 0.19 0.13 0.09 0.0 15.44 n/a n/a 0.95 0.15 0.01 0.04 16.99 16.99
Copper (mg) 0.034 0.028 0.023 0.0 0.419 n/a n/a 0.336 0.162 0.006 0.005 1.014 1.014
Manganese (mg) 0.068 0.14 0.131 0.0 0.14 n/a n/a 0.616 n/a 0.0 0.006 1.1 1.1
Selenium (mcg) 0.7 0.2 1.1 0.0 94.3 n/a n/a 0.0 0.6 0.0 0.0 96.9 96.9
Vitamin A, IU (IU) 0.0 207.09 0.705 0.0 398.161 n/a n/a 4661.885 n/a 0.0 304.106 5571.946 5571.946
Retinol (mcg) 0.0 0.0 0.0 0.0 118.75 n/a n/a 0.0 0.0 0.0 0.0 118.75 118.75
Vitamin A, RAE (mcg_RAE) 0.0 10.35 0.0 0.0 118.75 n/a n/a 235.053 12.825 0.0 15.198 392.176 392.176
Beta Carotene (mcg) 0.0 123.36 0.392 0.0 0.0 n/a n/a 2512.829 153.225 0.0 182.449 2972.254 2972.254
Vitamin E (mg) 0.0 0.57 0.01 7.75 2.17 n/a n/a 3.02 1.11 0.0 0.03 14.65 14.65
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 14399.795 0.0 0.0 0.0 14399.795 14399.795
Lutein + zeaxanthin (mcg) 0.0 25.86 1.253 0.0 0.0 n/a n/a 688.37 344.25 0.0 200.752 1260.484 1260.484
Tocopherol, beta (mg) n/a 0.33 n/a 0.06 n/a n/a n/a 0.06 n/a n/a 0.0 0.44 0.44
Tocopherol, gamma (mg) n/a 0.6 n/a 0.45 n/a n/a n/a 0.67 n/a n/a 0.02 1.73 1.73
Tocopherol, delta (mg) n/a 0.12 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.12 0.12
Vitamin C (mg) 0.4 1.5 2.4 0.0 22.4 n/a n/a 71.1 0.7 0.0 4.8 103.3 103.3
Thiamin (mg) 0.0 0.01 0.016 0.0 0.559 n/a n/a 0.224 0.0 0.0 0.003 0.812 0.812
Riboflavin (mg) 0.034 0.01 0.009 0.0 1.397 n/a n/a 0.112 0.0 0.0 0.004 1.565 1.565
Niacin (mg) 0.102 0.187 0.055 0.0 40.375 n/a n/a 3.302 0.02 0.0 0.047 44.087 44.087
Pantothenic acid (mg) 0.059 n/a 0.047 0.0 9.011 n/a n/a 0.504 n/a 0.0 0.014 9.635 9.635
Vitamin B-6 (mg) 0.017 0.036 0.097 0.0 2.375 n/a n/a 0.448 0.007 0.0 0.003 2.983 2.983
Folate (mcg) 1.695 8.22 0.235 0.0 69.853 n/a n/a 83.948 0.0 0.0 5.487 169.437 169.437
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.58 n/a n/a 0.0 0.0 0.0 0.0 2.58 2.58
Choline (mg) 1.9 1.0 1.8 0.2 431.7 n/a n/a 37.5 6.2 0.0 0.5 480.7 480.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.005 0.0 1.676 n/a n/a 0.056 n/a n/a 0.002 1.74 1.74
Threonine (g) 0.0 n/a 0.013 0.0 6.077 n/a n/a 0.168 n/a n/a 0.004 6.262 6.262
Isoleucine (g) 0.008 n/a 0.017 0.0 7.614 n/a n/a 0.112 n/a n/a 0.004 7.756 7.756
Leucine (g) 0.008 n/a 0.024 0.0 10.827 n/a n/a 0.168 n/a n/a 0.007 11.035 11.035
Lysine (g) 0.008 n/a 0.021 0.0 12.224 n/a n/a 0.168 n/a n/a 0.006 12.428 12.428
Methionine (g) 0.0 n/a 0.006 0.0 3.982 n/a n/a 0.056 n/a n/a 0.001 4.045 4.045
Cystine (g) 0.0 n/a 0.005 0.0 1.816 n/a n/a 0.056 n/a n/a 0.0 1.878 1.878
Phenylalanine (g) 0.008 n/a 0.014 0.0 5.728 n/a n/a 0.392 n/a n/a 0.005 6.148 6.148
Tyrosine (g) 0.008 n/a 0.006 0.0 4.89 n/a n/a 0.056 n/a n/a 0.003 4.963 4.963
Valine (g) 0.008 n/a 0.023 0.0 7.125 n/a n/a 0.112 n/a n/a 0.006 7.274 7.274
Arginine (g) 0.008 n/a 0.049 0.0 8.662 n/a n/a 0.112 n/a n/a 0.004 8.836 8.836
Histidine (g) 0.0 n/a 0.009 0.0 4.471 n/a n/a 0.056 n/a n/a 0.002 4.537 4.537
Alanine (g) 0.008 n/a 0.01 0.0 7.824 n/a n/a 0.168 n/a n/a 0.007 8.017 8.017
Aspartic acid (g) 0.025 n/a 0.038 0.0 12.853 n/a n/a 0.784 n/a n/a 0.01 13.711 13.711
Glutamic acid (g) 0.017 n/a 0.063 0.0 21.515 n/a n/a 2.406 n/a n/a 0.009 24.011 24.011
Glycine (g) 0.008 n/a 0.016 0.0 7.055 n/a n/a 0.112 n/a n/a 0.005 7.197 7.197
Proline (g) 0.076 n/a 0.008 0.0 5.937 n/a n/a 0.112 n/a n/a 0.008 6.141 6.141
Serine (g) 0.008 n/a 0.015 0.0 4.96 n/a n/a 0.168 n/a n/a 0.005 5.156 5.156
Cholesterol (mg) 0.0 0.0 0.0 0.0 537.866 n/a n/a 0.0 0.0 0.0 0.0 537.866 537.866
Trans Fat (g) n/a n/a n/a n/a 0.629 n/a n/a n/a n/a n/a n/a 0.629 0.629
Saturated Fat (g) 0.0 0.08 0.007 7.457 6.147 n/a n/a 0.168 0.851 0.0 0.005 14.714 14.714
Phytosterols (mg) n/a 6.09 n/a 119.34 n/a n/a n/a 39.176 n/a n/a 0.181 164.786 164.786
Monounsaturated Fat (g) 0.0 0.02 0.001 39.398 7.404 n/a n/a 0.168 4.752 0.0 0.011 51.754 51.754
Polyunsaturated (g) 0.0 0.157 0.02 5.681 5.937 n/a n/a 0.448 0.547 0.0 0.004 12.794 12.794