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Receta Honey & Clove Baked Pork Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 bone in Pork Chops
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bone
0.0g 		cloves
4.95g 		honey
21.19g 		garlic
0.18g 		pepper
0.03g 		stock
29.38g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.3 0.06 0.03 0.0 0.0 0.39 1.56
Total Fat (g) n/a 0.99 0.0 0.0 0.0 0.0 1.0 4.0
Carbohydrates (g) n/a 3.03 17.46 0.13 0.02 0.38 21.01 84.04
Ash (g) n/a 0.29 0.04 0.01 0.0 0.33 0.67 2.68
Calories (kcal) n/a 15.989 64.41 0.581 0.064 1.469 82.512 330.048
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.19 n/a n/a n/a 0.19 0.76
Glucose (dextrose) (g) n/a 0.06 7.57 n/a n/a n/a 7.63 30.52
Fructose (g) n/a 0.05 8.67 n/a n/a n/a 8.73 34.92
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.31 n/a n/a n/a 0.31 1.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 0.34 3.62 0.01 0.0 28.67 32.65 130.6
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.12 17.4 0.04 0.0 0.25 17.81 71.24
Galactose (g) n/a 0.01 0.66 n/a n/a n/a 0.66 2.64
Dietary Fiber (g) n/a 1.7 0.0 0.0 0.0 0.0 1.8 7.2
Calcium (mg) n/a 31.977 1.271 0.14 0.109 0.0 33.498 133.992
Iron (mg) n/a 0.43 0.09 0.0 0.01 0.0 0.53 2.12
Magnesium (mg) n/a 13.068 0.424 0.102 0.049 n/a 13.642 54.568
Phosphorus (mg) n/a 5.198 0.848 0.73 0.043 n/a 6.818 27.272
Potassium (mg) n/a 54.549 11.018 1.927 0.315 n/a 67.808 271.232
Sodium (mg) n/a 12.029 0.848 0.046 0.011 117.5 130.433 521.732
Zinc (mg) n/a 0.05 0.05 0.0 0.0 n/a 0.11 0.44
Copper (mg) n/a 0.017 0.008 0.0 0.0 n/a 0.026 0.104
Manganese (mg) n/a 1.486 0.017 0.001 0.001 n/a 1.506 6.024
Selenium (mcg) n/a 0.3 0.2 0.1 0.0 n/a 0.5 2.0
Vitamin A, IU (IU) n/a 26.235 0.0 0.0 0.075 62.569 88.879 355.516
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 1.337 0.0 0.0 0.004 n/a 1.34 5.36
Beta Carotene (mcg) n/a 4.158 0.0 0.0 0.039 n/a 4.197 16.788
Vitamin E (mg) n/a 0.42 0.0 0.0 0.0 n/a 0.42 1.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.002 n/a 0.002 0.008
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.051 n/a 0.051 0.204
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 4.0 0.1 0.0 0.0 0.0 4.1 16.4
Thiamin (mg) n/a 0.006 0.0 0.001 0.0 n/a 0.007 0.028
Riboflavin (mg) n/a 0.013 0.008 0.0 0.0 n/a 0.022 0.088
Niacin (mg) n/a 0.072 0.025 0.001 0.0 n/a 0.099 0.396
Pantothenic acid (mg) n/a n/a 0.015 n/a n/a n/a 0.015 0.06
Vitamin B-6 (mg) n/a 0.029 0.004 0.005 0.0 n/a 0.039 0.156
Folate (mcg) n/a 4.604 0.424 0.004 0.003 n/a 5.033 20.132
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 1.9 0.5 0.1 0.0 n/a 2.4 9.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.001 n/a n/a 0.001 0.004
Isoleucine (g) n/a n/a 0.002 0.001 n/a n/a 0.003 0.012
Leucine (g) n/a n/a 0.002 0.002 n/a n/a 0.004 0.016
Lysine (g) n/a n/a 0.002 0.001 n/a n/a 0.003 0.012
Methionine (g) n/a n/a 0.0 0.001 n/a n/a 0.001 0.004
Cystine (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.002 0.001 n/a n/a 0.003 0.012
Tyrosine (g) n/a n/a 0.002 0.0 n/a n/a 0.003 0.012
Valine (g) n/a n/a 0.002 0.001 n/a n/a 0.003 0.012
Arginine (g) n/a n/a 0.002 0.003 n/a n/a 0.005 0.02
Histidine (g) n/a n/a 0.0 0.001 n/a n/a 0.001 0.004
Alanine (g) n/a n/a 0.002 0.001 n/a n/a 0.003 0.012
Aspartic acid (g) n/a n/a 0.006 0.002 n/a n/a 0.009 0.036
Glutamic acid (g) n/a n/a 0.004 0.004 n/a n/a 0.008 0.032
Glycine (g) n/a n/a 0.002 0.001 n/a n/a 0.003 0.012
Proline (g) n/a n/a 0.019 0.0 n/a n/a 0.02 0.08
Serine (g) n/a n/a 0.002 0.001 n/a n/a 0.003 0.012
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) n/a 0.269 0.0 0.0 0.0 0.0 0.27 1.08
Phytosterols (mg) n/a 12.672 n/a 0.014 0.023 n/a 12.709 50.836
Monounsaturated Fat (g) n/a 0.073 0.0 0.0 0.0 n/a 0.073 0.292
Polyunsaturated (g) n/a 0.351 0.0 0.001 0.0 n/a 0.352 1.408