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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tbsp
2
6
Each
Tsp
Freshly cracked black pepper
Coarse salt
Cup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		honey
14.0g 		mustard
5.0g 		salmon fillets
170.1g 		spray
0.3g 		pepper
0.0g 		salt
0.0g 		pecans
0.79g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.22 34.73 0.0 n/a n/a 0.07 35.07 35.07
Total Fat (g) 0.0 0.2 22.83 0.24 n/a n/a 0.57 23.83 23.83
Carbohydrates (g) 11.54 0.27 0.0 0.06 n/a n/a 0.11 11.97 11.97
Ash (g) 0.03 0.18 1.92 0.0 n/a n/a 0.01 2.14 2.14
Calories (kcal) 42.56 3.35 353.808 2.376 n/a n/a 5.457 407.551 407.551
Starch (g) n/a 0.03 n/a n/a n/a n/a 0.0 0.04 0.04
Sucrose (g) 0.12 0.01 n/a n/a n/a n/a 0.03 0.17 0.17
Glucose (dextrose) (g) 5.01 0.02 n/a n/a n/a n/a 0.0 5.03 5.03
Fructose (g) 5.73 0.01 n/a n/a n/a n/a 0.0 5.74 5.74
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.2 0.0 n/a n/a n/a n/a 0.0 0.2 0.2
Alcohol (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Water (g) 2.39 4.13 110.38 0.0 n/a n/a 0.03 116.93 116.93
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 11.5 0.04 n/a 0.0 n/a n/a 0.03 11.57 11.57
Galactose (g) 0.43 0.0 n/a n/a n/a n/a n/a 0.43 0.43
Dietary Fiber (g) 0.0 0.2 0.0 0.0 n/a n/a 0.1 0.3 0.3
Calcium (mg) 0.84 2.9 15.309 0.0 n/a n/a 0.553 19.602 19.602
Iron (mg) 0.06 0.08 0.58 0.0 n/a n/a 0.02 0.73 0.73
Magnesium (mg) 0.28 2.45 45.927 n/a n/a n/a 0.956 49.613 49.613
Phosphorus (mg) 0.56 5.3 408.24 n/a n/a n/a 2.187 416.287 416.287
Potassium (mg) 7.28 6.9 617.463 n/a n/a n/a 3.238 634.881 634.881
Sodium (mg) 0.56 56.75 100.359 0.177 n/a n/a 0.0 157.846 157.846
Zinc (mg) 0.03 0.03 0.61 n/a n/a n/a 0.04 0.71 0.71
Copper (mg) 0.006 0.005 0.085 n/a n/a n/a 0.009 0.105 0.105
Manganese (mg) 0.011 0.021 0.017 n/a n/a n/a 0.036 0.085 0.085
Selenium (mcg) 0.1 1.6 40.8 n/a n/a n/a 0.0 42.6 42.6
Vitamin A, IU (IU) 0.0 3.55 85.05 0.0 n/a n/a 0.442 89.042 89.042
Retinol (mcg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.2 n/a n/a n/a n/a 0.024 0.224 0.224
Beta Carotene (mcg) 0.0 1.45 n/a n/a n/a n/a 0.229 1.679 1.679
Vitamin E (mg) 0.0 0.02 6.04 n/a n/a n/a 0.01 6.07 6.07
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.9 n/a n/a n/a n/a 0.134 1.034 1.034
Tocopherol, beta (mg) n/a 0.0 0.02 n/a n/a n/a 0.0 0.02 0.02
Tocopherol, gamma (mg) n/a 0.1 0.51 n/a n/a n/a 0.19 0.81 0.81
Tocopherol, delta (mg) n/a 0.0 0.09 n/a n/a n/a 0.0 0.09 0.09
Vitamin C (mg) 0.1 0.1 6.6 0.0 n/a n/a 0.0 6.8 6.8
Thiamin (mg) 0.0 0.017 0.357 n/a n/a n/a 0.005 0.379 0.379
Riboflavin (mg) 0.006 0.002 0.272 n/a n/a n/a 0.001 0.28 0.28
Niacin (mg) 0.017 0.026 14.748 n/a n/a n/a 0.009 14.8 14.8
Pantothenic acid (mg) 0.01 0.015 2.637 n/a n/a n/a 0.007 2.668 2.668
Vitamin B-6 (mg) 0.003 0.003 1.089 n/a n/a n/a 0.002 1.096 1.096
Folate (mcg) 0.28 0.35 44.226 n/a n/a n/a 0.174 45.03 45.03
Vitamin B-12 (mcg) 0.0 0.0 5.49 n/a n/a n/a 0.0 5.49 5.49
Choline (mg) 0.3 1.1 133.5 n/a n/a n/a 0.3 135.3 135.3
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.357 n/a n/a n/a 0.001 0.358 0.358
Threonine (g) 0.0 0.009 1.463 n/a n/a n/a 0.002 1.474 1.474
Isoleucine (g) 0.001 0.008 1.65 n/a n/a n/a 0.003 1.662 1.662
Leucine (g) 0.001 0.015 2.756 n/a n/a n/a 0.005 2.777 2.777
Lysine (g) 0.001 0.014 3.181 n/a n/a n/a 0.002 3.198 3.198
Methionine (g) 0.0 0.004 1.072 n/a n/a n/a 0.001 1.077 1.077
Cystine (g) 0.0 0.004 0.374 n/a n/a n/a 0.001 0.379 0.379
Phenylalanine (g) 0.001 0.009 1.446 n/a n/a n/a 0.003 1.459 1.459
Tyrosine (g) 0.001 0.007 1.293 n/a n/a n/a 0.002 1.303 1.303
Valine (g) 0.001 0.01 1.888 n/a n/a n/a 0.003 1.903 1.903
Arginine (g) 0.001 0.013 2.075 n/a n/a n/a 0.009 2.099 2.099
Histidine (g) 0.0 0.006 0.936 n/a n/a n/a 0.002 0.944 0.944
Alanine (g) 0.001 0.009 2.16 n/a n/a n/a 0.003 2.173 2.173
Aspartic acid (g) 0.004 0.02 3.453 n/a n/a n/a 0.007 3.485 3.485
Glutamic acid (g) 0.003 0.038 4.814 n/a n/a n/a 0.014 4.869 4.869
Glycine (g) 0.001 0.012 1.633 n/a n/a n/a 0.004 1.65 1.65
Proline (g) 0.013 0.019 1.225 n/a n/a n/a 0.003 1.259 1.259
Serine (g) 0.001 0.011 1.531 n/a n/a n/a 0.004 1.547 1.547
Cholesterol (mg) 0.0 0.0 93.555 0.0 n/a n/a 0.0 93.555 93.555
Trans Fat (g) n/a 0.001 n/a 0.0 n/a n/a n/a 0.001 0.001
Saturated Fat (g) 0.0 0.013 5.188 0.035 n/a n/a 0.049 5.284 5.284
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.805 0.805 0.805
Monounsaturated Fat (g) 0.0 0.132 6.413 0.167 n/a n/a 0.322 7.034 7.034
Polyunsaturated (g) 0.0 0.048 6.617 0.029 n/a n/a 0.171 6.865 6.865