Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tbsp
2
6
Each
Tsp
Freshly cracked black pepper
Coarse salt
Cup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		honey
14.0g 		mustard
5.0g 		salmon fillets
170.1g 		spray
0.3g 		pepper
0.0g 		salt
0.0g 		pecans
0.79g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.22 34.73 0.0 n/a n/a 0.07 35.07 35.07
Total Fat (g) 0.0 0.2 22.83 0.24 n/a n/a 0.57 23.83 23.83
Carbohydrates (g) 11.54 0.27 0.0 0.06 n/a n/a 0.11 11.97 11.97
Ash (g) 0.03 0.18 1.92 0.0 n/a n/a 0.01 2.14 2.14
Calories (kcal) 42.56 3.35 353.808 2.376 n/a n/a 5.457 407.551 407.551
Starch (g) n/a 0.03 n/a n/a n/a n/a 0.0 0.04 0.04
Sucrose (g) 0.12 0.01 n/a n/a n/a n/a 0.03 0.17 0.17
Glucose (dextrose) (g) 5.01 0.02 n/a n/a n/a n/a 0.0 5.03 5.03
Fructose (g) 5.73 0.01 n/a n/a n/a n/a 0.0 5.74 5.74
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.2 0.0 n/a n/a n/a n/a 0.0 0.2 0.2
Alcohol (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Water (g) 2.39 4.13 110.38 0.0 n/a n/a 0.03 116.93 116.93
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 11.5 0.04 n/a 0.0 n/a n/a 0.03 11.57 11.57
Galactose (g) 0.43 0.0 n/a n/a n/a n/a n/a 0.43 0.43
Dietary Fiber (g) 0.0 0.2 0.0 0.0 n/a n/a 0.1 0.3 0.3
Calcium (mg) 0.84 2.9 15.309 0.0 n/a n/a 0.553 19.602 19.602
Iron (mg) 0.06 0.08 0.58 0.0 n/a n/a 0.02 0.73 0.73
Magnesium (mg) 0.28 2.45 45.927 n/a n/a n/a 0.956 49.613 49.613
Phosphorus (mg) 0.56 5.3 408.24 n/a n/a n/a 2.187 416.287 416.287
Potassium (mg) 7.28 6.9 617.463 n/a n/a n/a 3.238 634.881 634.881
Sodium (mg) 0.56 56.75 100.359 0.177 n/a n/a 0.0 157.846 157.846
Zinc (mg) 0.03 0.03 0.61 n/a n/a n/a 0.04 0.71 0.71
Copper (mg) 0.006 0.005 0.085 n/a n/a n/a 0.009 0.105 0.105
Manganese (mg) 0.011 0.021 0.017 n/a n/a n/a 0.036 0.085 0.085
Selenium (mcg) 0.1 1.6 40.8 n/a n/a n/a 0.0 42.6 42.6
Vitamin A, IU (IU) 0.0 3.55 85.05 0.0 n/a n/a 0.442 89.042 89.042
Retinol (mcg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.2 n/a n/a n/a n/a 0.024 0.224 0.224
Beta Carotene (mcg) 0.0 1.45 n/a n/a n/a n/a 0.229 1.679 1.679
Vitamin E (mg) 0.0 0.02 6.04 n/a n/a n/a 0.01 6.07 6.07
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.9 n/a n/a n/a n/a 0.134 1.034 1.034
Tocopherol, beta (mg) n/a 0.0 0.02 n/a n/a n/a 0.0 0.02 0.02
Tocopherol, gamma (mg) n/a 0.1 0.51 n/a n/a n/a 0.19 0.81 0.81
Tocopherol, delta (mg) n/a 0.0 0.09 n/a n/a n/a 0.0 0.09 0.09
Vitamin C (mg) 0.1 0.1 6.6 0.0 n/a n/a 0.0 6.8 6.8
Thiamin (mg) 0.0 0.017 0.357 n/a n/a n/a 0.005 0.379 0.379
Riboflavin (mg) 0.006 0.002 0.272 n/a n/a n/a 0.001 0.28 0.28
Niacin (mg) 0.017 0.026 14.748 n/a n/a n/a 0.009 14.8 14.8
Pantothenic acid (mg) 0.01 0.015 2.637 n/a n/a n/a 0.007 2.668 2.668
Vitamin B-6 (mg) 0.003 0.003 1.089 n/a n/a n/a 0.002 1.096 1.096
Folate (mcg) 0.28 0.35 44.226 n/a n/a n/a 0.174 45.03 45.03
Vitamin B-12 (mcg) 0.0 0.0 5.49 n/a n/a n/a 0.0 5.49 5.49
Choline (mg) 0.3 1.1 133.5 n/a n/a n/a 0.3 135.3 135.3
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.357 n/a n/a n/a 0.001 0.358 0.358
Threonine (g) 0.0 0.009 1.463 n/a n/a n/a 0.002 1.474 1.474
Isoleucine (g) 0.001 0.008 1.65 n/a n/a n/a 0.003 1.662 1.662
Leucine (g) 0.001 0.015 2.756 n/a n/a n/a 0.005 2.777 2.777
Lysine (g) 0.001 0.014 3.181 n/a n/a n/a 0.002 3.198 3.198
Methionine (g) 0.0 0.004 1.072 n/a n/a n/a 0.001 1.077 1.077
Cystine (g) 0.0 0.004 0.374 n/a n/a n/a 0.001 0.379 0.379
Phenylalanine (g) 0.001 0.009 1.446 n/a n/a n/a 0.003 1.459 1.459
Tyrosine (g) 0.001 0.007 1.293 n/a n/a n/a 0.002 1.303 1.303
Valine (g) 0.001 0.01 1.888 n/a n/a n/a 0.003 1.903 1.903
Arginine (g) 0.001 0.013 2.075 n/a n/a n/a 0.009 2.099 2.099
Histidine (g) 0.0 0.006 0.936 n/a n/a n/a 0.002 0.944 0.944
Alanine (g) 0.001 0.009 2.16 n/a n/a n/a 0.003 2.173 2.173
Aspartic acid (g) 0.004 0.02 3.453 n/a n/a n/a 0.007 3.485 3.485
Glutamic acid (g) 0.003 0.038 4.814 n/a n/a n/a 0.014 4.869 4.869
Glycine (g) 0.001 0.012 1.633 n/a n/a n/a 0.004 1.65 1.65
Proline (g) 0.013 0.019 1.225 n/a n/a n/a 0.003 1.259 1.259
Serine (g) 0.001 0.011 1.531 n/a n/a n/a 0.004 1.547 1.547
Cholesterol (mg) 0.0 0.0 93.555 0.0 n/a n/a 0.0 93.555 93.555
Trans Fat (g) n/a 0.001 n/a 0.0 n/a n/a n/a 0.001 0.001
Saturated Fat (g) 0.0 0.013 5.188 0.035 n/a n/a 0.049 5.284 5.284
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.805 0.805 0.805
Monounsaturated Fat (g) 0.0 0.132 6.413 0.167 n/a n/a 0.322 7.034 7.034
Polyunsaturated (g) 0.0 0.048 6.617 0.029 n/a n/a 0.171 6.865 6.865