Receta Honey~Cumin Seasoned and Grilled (Boneless) Chicken Breasts - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken breasts
18.9g |
cumin
1.5g |
garlic salt
0.47g |
onion
0.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 3.94 | 0.27 | 0.08 | 0.04 | 4.33 | 25.98 |
Total Fat (g) | 1.75 | 0.33 | 0.0 | 0.0 | 2.09 | 12.54 |
Carbohydrates (g) | 0.0 | 0.66 | 0.34 | 0.32 | 1.33 | 7.98 |
Ash (g) | 0.19 | 0.11 | 0.02 | 0.01 | 0.33 | 1.98 |
Calories (kcal) | 32.508 | 5.625 | 1.549 | 1.388 | 41.07 | 246.42 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.13 | 0.12 | 0.03 | 0.02 | 13.3 | 79.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.11 | 0.14 | 0.29 | 1.74 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.2 |
Calcium (mg) | 2.079 | 13.965 | 0.373 | 1.452 | 17.869 | 107.214 |
Iron (mg) | 0.14 | 1.0 | 0.01 | 0.01 | 1.16 | 6.96 |
Magnesium (mg) | 4.725 | 5.49 | 0.271 | 0.488 | 10.974 | 65.844 |
Phosphorus (mg) | 32.886 | 7.485 | 1.946 | 1.36 | 43.677 | 262.062 |
Potassium (mg) | 41.58 | 26.82 | 5.138 | 3.772 | 77.31 | 463.86 |
Sodium (mg) | 11.907 | 2.52 | 0.121 | 0.216 | 14.764 | 88.584 |
Zinc (mg) | 0.15 | 0.07 | 0.01 | 0.01 | 0.24 | 1.44 |
Copper (mg) | 0.008 | 0.013 | 0.001 | 0.001 | 0.022 | 0.132 |
Manganese (mg) | 0.004 | 0.05 | 0.003 | 0.001 | 0.058 | 0.348 |
Selenium (mcg) | 3.1 | 0.1 | 0.2 | 0.0 | 3.4 | 20.4 |
Vitamin A, IU (IU) | 15.687 | 19.05 | 0.0 | 0.0 | 34.737 | 208.422 |
Retinol (mcg) | 4.536 | 0.0 | 0.0 | 0.0 | 4.536 | 27.216 |
Vitamin A, RAE (mcg_RAE) | 4.725 | 0.96 | 0.0 | 0.0 | 5.685 | 34.11 |
Beta Carotene (mcg) | 0.0 | 11.43 | 0.0 | 0.0 | 11.43 | 68.58 |
Vitamin E (mg) | 0.06 | 0.05 | 0.0 | 0.0 | 0.11 | 0.66 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 6.72 | 0.0 | 0.0 | 6.72 | 40.32 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.06 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | 1.8 |
Thiamin (mg) | 0.011 | 0.009 | 0.002 | 0.002 | 0.025 | 0.15 |
Riboflavin (mg) | 0.017 | 0.005 | 0.001 | 0.0 | 0.023 | 0.138 |
Niacin (mg) | 1.873 | 0.069 | 0.003 | 0.003 | 1.948 | 11.688 |
Pantothenic acid (mg) | 0.151 | n/a | n/a | n/a | 0.151 | 0.906 |
Vitamin B-6 (mg) | 0.1 | 0.007 | 0.014 | 0.005 | 0.125 | 0.75 |
Folate (mcg) | 0.756 | 0.15 | 0.009 | 0.664 | 1.579 | 9.474 |
Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.06 | 0.36 |
Choline (mg) | 12.7 | 0.4 | 0.3 | 0.2 | 13.5 | 81.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.045 | n/a | 0.001 | 0.0 | 0.047 | 0.282 |
Threonine (g) | 0.164 | n/a | 0.002 | 0.001 | 0.167 | 1.002 |
Isoleucine (g) | 0.2 | n/a | 0.003 | 0.001 | 0.205 | 1.23 |
Leucine (g) | 0.289 | n/a | 0.005 | 0.001 | 0.295 | 1.77 |
Lysine (g) | 0.327 | n/a | 0.003 | 0.002 | 0.332 | 1.992 |
Methionine (g) | 0.106 | n/a | 0.002 | 0.0 | 0.108 | 0.648 |
Cystine (g) | 0.051 | n/a | 0.001 | 0.001 | 0.053 | 0.318 |
Phenylalanine (g) | 0.155 | n/a | 0.002 | 0.001 | 0.158 | 0.948 |
Tyrosine (g) | 0.129 | n/a | 0.001 | 0.001 | 0.13 | 0.78 |
Valine (g) | 0.193 | n/a | 0.003 | 0.001 | 0.197 | 1.182 |
Arginine (g) | 0.244 | n/a | 0.008 | 0.005 | 0.257 | 1.542 |
Histidine (g) | 0.119 | n/a | 0.001 | 0.001 | 0.121 | 0.726 |
Alanine (g) | 0.225 | n/a | 0.002 | 0.001 | 0.227 | 1.362 |
Aspartic acid (g) | 0.352 | n/a | 0.006 | 0.002 | 0.36 | 2.16 |
Glutamic acid (g) | 0.582 | n/a | 0.01 | 0.008 | 0.6 | 3.6 |
Glycine (g) | 0.232 | n/a | 0.002 | 0.001 | 0.236 | 1.416 |
Proline (g) | 0.18 | n/a | 0.001 | 0.002 | 0.182 | 1.092 |
Serine (g) | 0.138 | n/a | 0.002 | 0.001 | 0.141 | 0.846 |
Cholesterol (mg) | 12.096 | 0.0 | 0.0 | 0.0 | 12.096 | 72.576 |
Trans Fat (g) | 0.023 | n/a | n/a | n/a | 0.023 | 0.138 |
Saturated Fat (g) | 0.503 | 0.023 | 0.001 | 0.001 | 0.527 | 3.162 |
Phytosterols (mg) | n/a | 1.02 | 0.037 | 0.348 | 1.405 | 8.43 |
Monounsaturated Fat (g) | 0.722 | 0.211 | 0.0 | 0.001 | 0.933 | 5.598 |
Polyunsaturated (g) | 0.37 | 0.049 | 0.002 | 0.002 | 0.423 | 2.538 |