Receta Honey Custard - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

ground cinnamon and nutmeg to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	eggs 220.0g	honey 169.5g	milk 488.0g	sea salt 6.0g	nutmeg 0.0g	cinnamon 0.0g	Total Per Serving	Total for Recipe
Protein (g)	27.68	0.51	15.71	0.0	n/a	n/a	43.9	43.9
Total Fat (g)	21.87	0.0	15.86	0.0	n/a	n/a	37.73	37.73
Carbohydrates (g)	1.69	139.67	22.06	0.0	n/a	n/a	163.42	163.42
Ash (g)	1.89	0.34	3.37	5.99	n/a	n/a	11.59	11.59
Calories (kcal)	314.6	515.28	292.8	0.0	n/a	n/a	1122.68	1122.68
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.24	1.51	0.0	n/a	n/a	n/a	1.75	1.75
Glucose (dextrose) (g)	0.46	60.6	0.0	n/a	n/a	n/a	61.06	61.06
Fructose (g)	0.24	69.39	0.0	n/a	n/a	n/a	69.64	69.64
Lactose (g)	0.24	n/a	25.67	n/a	n/a	n/a	25.91	25.91
Maltose (g)	0.24	2.44	0.0	n/a	n/a	n/a	2.68	2.68
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	166.85	28.98	431.0	0.01	n/a	n/a	626.85	626.85
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	1.69	139.19	25.67	0.0	n/a	n/a	166.56	166.56
Galactose (g)	0.24	5.25	0.0	n/a	n/a	n/a	5.5	5.5
Dietary Fiber (g)	0.0	0.3	0.0	0.0	n/a	n/a	0.3	0.3
Calcium (mg)	116.6	10.17	551.44	1.44	n/a	n/a	679.65	679.65
Iron (mg)	4.03	0.71	0.15	0.02	n/a	n/a	4.9	4.9
Magnesium (mg)	26.4	3.39	48.8	0.06	n/a	n/a	78.65	78.65
Phosphorus (mg)	420.2	6.78	444.08	0.0	n/a	n/a	871.06	871.06
Potassium (mg)	294.8	88.14	697.84	0.48	n/a	n/a	1081.26	1081.26
Sodium (mg)	308.0	6.78	195.2	2325.48	n/a	n/a	2835.46	2835.46
Zinc (mg)	2.44	0.37	1.95	0.01	n/a	n/a	4.77	4.77
Copper (mg)	0.22	0.068	0.049	0.002	n/a	n/a	0.338	0.338
Manganese (mg)	0.088	0.136	0.0	0.006	n/a	n/a	0.23	0.23
Selenium (mcg)	69.7	1.4	18.1	0.0	n/a	n/a	89.2	89.2
Vitamin A, IU (IU)	1071.4	0.0	497.76	0.0	n/a	n/a	1569.16	1569.16
Retinol (mcg)	305.8	0.0	136.64	0.0	n/a	n/a	442.44	442.44
Vitamin A, RAE (mcg_RAE)	308.0	0.0	136.64	0.0	n/a	n/a	444.64	444.64
Beta Carotene (mcg)	22.0	0.0	24.4	0.0	n/a	n/a	46.4	46.4
Vitamin E (mg)	2.13	0.0	0.29	0.0	n/a	n/a	2.43	2.43
Vitamin D (IU)	77.0	n/a	195.2	n/a	n/a	n/a	272.2	272.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	728.2	0.0	0.0	0.0	n/a	n/a	728.2	728.2
Tocopherol, beta (mg)	0.04	n/a	0.0	n/a	n/a	n/a	0.04	0.04
Tocopherol, gamma (mg)	1.1	n/a	0.05	n/a	n/a	n/a	1.15	1.15
Tocopherol, delta (mg)	0.04	n/a	0.0	n/a	n/a	n/a	0.04	0.04
Vitamin C (mg)	0.0	0.8	0.0	0.0	n/a	n/a	0.8	0.8
Thiamin (mg)	0.154	0.0	0.195	0.0	n/a	n/a	0.349	0.349
Riboflavin (mg)	1.056	0.068	0.878	0.0	n/a	n/a	2.002	2.002
Niacin (mg)	0.154	0.203	0.537	0.0	n/a	n/a	0.894	0.894
Pantothenic acid (mg)	3.168	0.119	1.757	0.0	n/a	n/a	5.043	5.043
Vitamin B-6 (mg)	0.308	0.034	0.195	0.0	n/a	n/a	0.537	0.537
Folate (mcg)	103.4	3.39	24.4	0.0	n/a	n/a	131.19	131.19
Vitamin B-12 (mcg)	2.84	0.0	2.15	0.0	n/a	n/a	4.99	4.99
Choline (mg)	552.4	3.7	69.8	0.0	n/a	n/a	625.9	625.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.374	0.0	0.39	0.0	n/a	n/a	0.764	0.764
Threonine (g)	1.232	0.0	0.683	0.0	n/a	n/a	1.915	1.915
Isoleucine (g)	1.474	0.017	0.83	0.0	n/a	n/a	2.321	2.321
Leucine (g)	2.398	0.017	1.318	0.0	n/a	n/a	3.733	3.733
Lysine (g)	2.002	0.017	0.683	0.0	n/a	n/a	2.702	2.702
Methionine (g)	0.836	0.0	0.39	0.0	n/a	n/a	1.226	1.226
Cystine (g)	0.594	0.0	0.098	0.0	n/a	n/a	0.692	0.692
Phenylalanine (g)	1.496	0.017	0.732	0.0	n/a	n/a	2.245	2.245
Tyrosine (g)	1.1	0.017	0.732	0.0	n/a	n/a	1.849	1.849
Valine (g)	1.892	0.017	0.927	0.0	n/a	n/a	2.836	2.836
Arginine (g)	1.804	0.017	0.39	0.0	n/a	n/a	2.211	2.211
Histidine (g)	0.682	0.0	0.39	0.0	n/a	n/a	1.072	1.072
Alanine (g)	1.628	0.017	0.488	0.0	n/a	n/a	2.133	2.133
Aspartic acid (g)	2.926	0.051	1.171	0.0	n/a	n/a	4.148	4.148
Glutamic acid (g)	3.696	0.034	3.172	0.0	n/a	n/a	6.902	6.902
Glycine (g)	0.946	0.017	0.39	0.0	n/a	n/a	1.353	1.353
Proline (g)	1.122	0.153	1.659	0.0	n/a	n/a	2.934	2.934
Serine (g)	2.134	0.017	0.537	0.0	n/a	n/a	2.688	2.688
Cholesterol (mg)	930.6	0.0	48.8	0.0	n/a	n/a	979.4	979.4
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.82	0.0	9.126	0.0	n/a	n/a	15.946	15.946
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	8.382	0.0	3.953	0.0	n/a	n/a	12.335	12.335
Polyunsaturated (g)	2.992	0.0	0.976	0.0	n/a	n/a	3.968	3.968