Receta Honey Dijon Balsamic Brussels Sprouts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
One of my favorite vegetables is brussels sprouts
Roasting brussels sprouts is fast,
Easy and brings out their natural sweetness
Top warm, roasted brussels sprouts with honey Dijon balsamic vinaigrette
Delicious~
Preheat oven to 425°
Cut off stem end of brussels sprouts
(This step is a personal preference and is not necessary)
Spread sprouts on foil lined baking sheet
Drizzle with olive oil
Season with salt and pepper
Until fork tender
Make Vinaigrette:
2 T frozen white grape juice concentrate
thawed and room temperature
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		top
0.0g 		brussels sprouts
408.24g 		olive oil
13.5g 		remove
21.0g 		roast
24.08g 		garlic
2.44g 		salt
6.0g 		mustard
15.0g 		honey
24.72g 		balsamic vinegar
31.8g 		wine vinegar
10.0g 		pepper
97.58g 		canola oil
109.0g 		olive oil
9.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 13.8 0.0 5.86 6.2 0.15 0.0 0.66 0.07 0.16 0.0 0.84 0.0 0.0 27.74 27.74
Total Fat (g) n/a 1.22 13.5 2.06 2.82 0.01 0.0 0.6 0.0 0.0 0.0 0.17 109.0 9.0 138.39 138.39
Carbohydrates (g) n/a 36.54 0.0 0.0 0.0 0.81 0.0 0.8 20.37 5.42 0.03 4.53 0.0 0.0 68.48 68.48
Ash (g) n/a 5.59 0.0 0.23 0.26 0.04 5.99 0.55 0.05 0.12 0.02 0.42 0.0 0.0 13.26 13.26
Calories (kcal) n/a 175.543 119.34 43.68 52.014 3.63 0.0 10.05 75.149 27.984 1.9 19.516 963.56 79.56 1571.926 1571.926
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.09 n/a n/a n/a 0.0 n/a n/a 0.09 0.09
Sucrose (g) n/a 1.88 n/a n/a n/a n/a n/a 0.03 0.22 0.0 n/a 0.11 n/a n/a 2.24 2.24
Glucose (dextrose) (g) n/a 3.31 n/a n/a n/a n/a n/a 0.07 8.84 2.41 n/a 1.13 n/a n/a 15.75 15.75
Fructose (g) n/a 3.8 n/a n/a n/a n/a n/a 0.03 10.12 2.35 n/a 1.09 n/a n/a 17.38 17.38
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.36 0.0 n/a 0.0 n/a n/a 0.36 0.36
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 351.09 0.0 12.85 14.83 1.43 0.01 12.4 4.23 24.31 9.45 91.62 0.0 0.0 522.2 522.2
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 8.98 0.0 0.0 0.0 0.02 0.0 0.13 20.3 4.75 0.0 2.34 0.0 0.0 36.53 36.53
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.77 0.0 n/a 0.0 n/a n/a 0.77 0.77
Dietary Fiber (g) n/a 15.5 0.0 0.0 0.0 0.1 0.0 0.5 0.0 n/a 0.0 1.7 0.0 0.0 17.8 17.8
Calcium (mg) n/a 171.461 0.135 6.72 1.686 4.409 1.44 8.7 1.483 8.586 0.6 9.758 0.0 0.09 215.068 215.068
Iron (mg) n/a 5.72 0.08 0.48 0.66 0.04 0.02 0.23 0.1 0.23 0.05 0.33 0.0 0.05 7.99 7.99
Magnesium (mg) n/a 93.895 0.0 4.83 5.779 0.609 0.06 7.35 0.494 3.816 0.4 9.758 0.0 0.0 126.992 126.992
Phosphorus (mg) n/a 281.686 0.0 41.79 51.532 3.727 0.0 15.9 0.989 6.042 0.8 19.516 0.0 0.0 421.982 421.982
Potassium (mg) n/a 1588.054 0.135 58.8 72.001 9.768 0.48 20.7 12.854 35.616 3.9 170.765 0.0 0.09 1973.163 1973.163
Sodium (mg) n/a 102.06 0.27 209.16 16.134 0.414 2325.48 170.25 0.989 7.314 0.8 2.927 0.0 0.18 2835.978 2835.978
Zinc (mg) n/a 1.71 0.0 0.9 2.1 0.03 0.01 0.1 0.05 0.03 0.0 0.13 0.0 0.0 5.05 5.05
Copper (mg) n/a 0.286 0.0 0.032 0.026 0.007 0.002 0.014 0.01 0.01 0.001 0.068 0.0 0.0 0.455 0.455
Manganese (mg) n/a 1.388 0.0 n/a 0.0 0.041 0.006 0.063 0.02 0.041 0.005 0.117 0.0 0.0 1.681 1.681
Selenium (mcg) n/a 6.5 0.0 8.0 4.8 0.3 0.0 4.9 0.2 n/a n/a 0.0 0.0 0.0 24.9 24.9
Vitamin A, IU (IU) n/a 3078.13 0.0 0.0 0.0 0.219 0.0 10.65 0.0 0.0 0.0 361.046 0.0 0.0 3450.045 3450.045
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 155.131 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 17.564 0.0 0.0 173.296 173.296
Beta Carotene (mcg) n/a 1837.08 0.0 0.0 0.0 0.122 0.0 4.35 0.0 n/a n/a 202.966 0.0 0.0 2044.518 2044.518
Vitamin E (mg) n/a 3.59 1.94 0.13 0.04 0.0 0.0 0.05 0.0 n/a n/a 0.36 19.03 1.29 26.44 26.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 6491.016 0.0 0.0 0.0 0.39 0.0 2.7 0.0 n/a n/a 332.748 0.0 0.0 6826.854 6826.854
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.01 0.04 0.04
Tocopherol, gamma (mg) n/a n/a 0.11 n/a n/a n/a n/a 0.31 n/a n/a n/a 0.0 29.8 0.07 30.29 30.29
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.0 1.08 0.0 1.09 1.09
Vitamin C (mg) n/a 347.0 0.0 0.0 0.0 0.8 0.0 0.2 0.1 0.0 0.1 78.5 0.0 0.0 426.6 426.6
Thiamin (mg) n/a 0.572 0.0 0.013 0.029 0.005 0.0 0.051 0.0 n/a n/a 0.059 0.0 0.0 0.727 0.727
Riboflavin (mg) n/a 0.367 0.0 0.05 0.055 0.003 0.0 0.005 0.01 n/a n/a 0.029 0.0 0.0 0.52 0.52
Niacin (mg) n/a 3.062 0.0 0.748 0.905 0.017 0.0 0.078 0.03 n/a n/a 0.468 0.0 0.0 5.308 5.308
Pantothenic acid (mg) n/a 1.266 0.0 n/a 0.0 0.015 0.0 0.045 0.017 n/a n/a 0.098 0.0 0.0 1.44 1.44
Vitamin B-6 (mg) n/a 0.898 0.0 0.069 0.092 0.03 0.0 0.009 0.005 n/a n/a 0.215 0.0 0.0 1.318 1.318
Folate (mcg) n/a 249.026 0.0 1.89 1.926 0.073 0.0 1.05 0.494 n/a n/a 9.758 0.0 0.0 264.218 264.218
Vitamin B-12 (mcg) n/a 0.0 0.0 0.08 0.85 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.92 0.92
Choline (mg) n/a 78.0 0.0 14.9 23.6 0.6 0.0 3.4 0.5 n/a n/a 5.4 0.2 0.0 126.6 126.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.163 0.0 n/a 0.067 0.002 0.0 0.002 0.0 n/a n/a 0.01 n/a 0.0 0.244 0.244
Threonine (g) n/a 0.49 0.0 n/a 0.287 0.004 0.0 0.026 0.0 n/a n/a 0.039 n/a 0.0 0.845 0.845
Isoleucine (g) n/a 0.531 0.0 n/a 0.32 0.005 0.0 0.023 0.002 n/a n/a 0.02 n/a 0.0 0.901 0.901
Leucine (g) n/a 0.612 0.0 n/a 0.547 0.008 0.0 0.045 0.002 n/a n/a 0.039 n/a 0.0 1.253 1.253
Lysine (g) n/a 0.612 0.0 n/a 0.58 0.007 0.0 0.041 0.002 n/a n/a 0.039 n/a 0.0 1.281 1.281
Methionine (g) n/a 0.122 0.0 n/a 0.176 0.002 0.0 0.012 0.0 n/a n/a 0.01 n/a 0.0 0.322 0.322
Cystine (g) n/a 0.082 0.0 n/a 0.067 0.002 0.0 0.012 0.0 n/a n/a 0.01 n/a 0.0 0.173 0.173
Phenylalanine (g) n/a 0.408 0.0 n/a 0.267 0.004 0.0 0.026 0.002 n/a n/a 0.088 n/a 0.0 0.796 0.796
Tyrosine (g) n/a n/a 0.0 n/a 0.226 0.002 0.0 0.021 0.002 n/a n/a 0.01 n/a 0.0 0.262 0.262
Valine (g) n/a 0.653 0.0 n/a 0.335 0.007 0.0 0.03 0.002 n/a n/a 0.039 n/a 0.0 1.066 1.066
Arginine (g) n/a 0.816 0.0 n/a 0.417 0.015 0.0 0.039 0.002 n/a n/a 0.029 n/a 0.0 1.319 1.319
Histidine (g) n/a 0.327 0.0 n/a 0.2 0.003 0.0 0.018 0.0 n/a n/a 0.01 n/a 0.0 0.557 0.557
Alanine (g) n/a n/a 0.0 n/a 0.376 0.003 0.0 0.026 0.002 n/a n/a 0.039 n/a 0.0 0.446 0.446
Aspartic acid (g) n/a n/a 0.0 n/a 0.616 0.012 0.0 0.06 0.007 n/a n/a 0.205 n/a 0.0 0.901 0.901
Glutamic acid (g) n/a n/a 0.0 n/a 0.992 0.02 0.0 0.113 0.005 n/a n/a 0.185 n/a 0.0 1.315 1.315
Glycine (g) n/a n/a 0.0 n/a 0.296 0.005 0.0 0.036 0.002 n/a n/a 0.029 n/a 0.0 0.369 0.369
Proline (g) n/a n/a 0.0 n/a 0.262 0.002 0.0 0.056 0.022 n/a n/a 0.02 n/a 0.0 0.362 0.362
Serine (g) n/a n/a 0.0 n/a 0.248 0.005 0.0 0.032 0.002 n/a n/a 0.049 n/a 0.0 0.335 0.335
Cholesterol (mg) n/a 0.0 0.0 17.85 14.689 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 32.539 32.539
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.002 n/a 0.0 0.0 n/a 0.436 n/a 0.438 0.438
Saturated Fat (g) n/a 0.245 1.864 0.641 0.942 0.002 0.0 0.038 0.0 0.0 0.0 0.059 8.033 1.243 13.066 13.066
Phytosterols (mg) n/a 97.978 29.835 n/a n/a n/a 0.0 n/a n/a n/a n/a 8.782 n/a 19.89 156.485 156.485
Monounsaturated Fat (g) n/a 0.082 9.85 0.601 1.308 0.0 0.0 0.395 0.0 n/a n/a 0.01 68.975 6.566 87.786 87.786
Polyunsaturated (g) n/a 0.612 1.42 0.571 0.104 0.006 0.0 0.143 0.0 n/a n/a 0.059 30.673 0.947 34.534 34.534