Receta Honey Dijon Pasta Salad - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
olive oil
13.5g |
broccoli
111.02g |
carrot
56.96g |
onion
66.24g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 3.13 | 0.53 | 0.53 | 4.19 | 4.19 |
Total Fat (g) | 13.5 | 0.41 | 0.14 | 0.05 | 14.1 | 14.1 |
Carbohydrates (g) | 0.0 | 7.37 | 5.46 | 5.0 | 17.83 | 17.83 |
Ash (g) | 0.0 | 0.97 | 0.55 | 0.23 | 1.74 | 1.74 |
Calories (kcal) | 119.34 | 37.747 | 23.354 | 21.198 | 201.638 | 201.638 |
Starch (g) | n/a | 0.0 | 0.81 | 0.0 | 0.81 | 0.81 |
Sucrose (g) | n/a | 0.11 | 2.04 | 0.48 | 2.63 | 2.63 |
Glucose (dextrose) (g) | n/a | 0.54 | 0.34 | 1.5 | 2.38 | 2.38 |
Fructose (g) | n/a | 0.75 | 0.31 | 1.34 | 2.41 | 2.41 |
Lactose (g) | n/a | 0.23 | 0.0 | 0.01 | 0.25 | 0.25 |
Maltose (g) | n/a | 0.23 | 0.0 | 0.0 | 0.23 | 0.23 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 99.14 | 50.29 | 60.44 | 209.87 | 209.87 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.89 | 2.7 | 3.33 | 7.91 | 7.91 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.9 | 1.6 | 0.6 | 5.1 | 5.1 |
Calcium (mg) | 0.135 | 52.179 | 18.797 | 13.248 | 84.36 | 84.36 |
Iron (mg) | 0.08 | 0.81 | 0.17 | 0.17 | 1.23 | 1.23 |
Magnesium (mg) | 0.0 | 23.314 | 6.835 | 5.962 | 36.111 | 36.111 |
Phosphorus (mg) | 0.0 | 73.273 | 19.936 | 17.885 | 111.095 | 111.095 |
Potassium (mg) | 0.135 | 350.823 | 182.272 | 78.828 | 612.059 | 612.059 |
Sodium (mg) | 0.27 | 36.637 | 39.302 | 5.299 | 81.508 | 81.508 |
Zinc (mg) | 0.0 | 0.46 | 0.14 | 0.09 | 0.68 | 0.68 |
Copper (mg) | 0.0 | 0.056 | 0.028 | 0.04 | 0.124 | 0.124 |
Manganese (mg) | 0.0 | 0.233 | 0.08 | 0.053 | 0.366 | 0.366 |
Selenium (mcg) | 0.0 | 2.8 | 0.1 | 0.3 | 3.2 | 3.2 |
Vitamin A, IU (IU) | 0.0 | 691.655 | 9515.738 | 0.662 | 10208.055 | 10208.055 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 34.416 | 475.616 | 0.0 | 510.032 | 510.032 |
Beta Carotene (mcg) | 0.0 | 400.782 | 4719.136 | 0.662 | 5120.581 | 5120.581 |
Vitamin E (mg) | 1.94 | 0.87 | 0.38 | 0.01 | 3.19 | 3.19 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.57 | 0.0 | 0.57 | 0.57 |
Lutein + zeaxanthin (mcg) | 0.0 | 1557.611 | 145.818 | 3.975 | 1707.403 | 1707.403 |
Tocopherol, beta (mg) | 0.01 | 0.01 | 0.01 | 0.0 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | 0.11 | 0.19 | 0.0 | 0.0 | 0.3 | 0.3 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 99.0 | 3.4 | 3.2 | 105.6 | 105.6 |
Thiamin (mg) | 0.0 | 0.078 | 0.04 | 0.026 | 0.144 | 0.144 |
Riboflavin (mg) | 0.0 | 0.133 | 0.034 | 0.013 | 0.181 | 0.181 |
Niacin (mg) | 0.0 | 0.711 | 0.558 | 0.086 | 1.355 | 1.355 |
Pantothenic acid (mg) | 0.0 | 0.633 | 0.154 | 0.066 | 0.853 | 0.853 |
Vitamin B-6 (mg) | 0.0 | 0.2 | 0.08 | 0.086 | 0.366 | 0.366 |
Folate (mcg) | 0.0 | 69.943 | 10.822 | 15.236 | 96.001 | 96.001 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 0.0 | 20.8 | 5.0 | 3.6 | 29.5 | 29.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.033 | 0.006 | 0.007 | 0.046 | 0.046 |
Threonine (g) | 0.0 | 0.1 | 0.108 | 0.013 | 0.221 | 0.221 |
Isoleucine (g) | 0.0 | 0.089 | 0.046 | 0.007 | 0.141 | 0.141 |
Leucine (g) | 0.0 | 0.144 | 0.057 | 0.02 | 0.221 | 0.221 |
Lysine (g) | 0.0 | 0.155 | 0.057 | 0.02 | 0.232 | 0.232 |
Methionine (g) | 0.0 | 0.044 | 0.011 | 0.007 | 0.062 | 0.062 |
Cystine (g) | 0.0 | 0.033 | 0.046 | 0.007 | 0.085 | 0.085 |
Phenylalanine (g) | 0.0 | 0.133 | 0.034 | 0.013 | 0.181 | 0.181 |
Tyrosine (g) | 0.0 | 0.056 | 0.023 | 0.007 | 0.085 | 0.085 |
Valine (g) | 0.0 | 0.144 | 0.04 | 0.013 | 0.197 | 0.197 |
Arginine (g) | 0.0 | 0.211 | 0.051 | 0.073 | 0.335 | 0.335 |
Histidine (g) | 0.0 | 0.067 | 0.023 | 0.007 | 0.096 | 0.096 |
Alanine (g) | 0.0 | 0.111 | 0.063 | 0.013 | 0.187 | 0.187 |
Aspartic acid (g) | 0.0 | 0.366 | 0.108 | 0.046 | 0.521 | 0.521 |
Glutamic acid (g) | 0.0 | 0.6 | 0.211 | 0.119 | 0.929 | 0.929 |
Glycine (g) | 0.0 | 0.1 | 0.028 | 0.013 | 0.142 | 0.142 |
Proline (g) | 0.0 | 0.122 | 0.028 | 0.013 | 0.164 | 0.164 |
Serine (g) | 0.0 | 0.133 | 0.028 | 0.013 | 0.175 | 0.175 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.864 | 0.044 | 0.023 | n/a | 1.932 | 1.932 |
Phytosterols (mg) | 29.835 | n/a | n/a | n/a | 29.835 | 29.835 |
Monounsaturated Fat (g) | 9.85 | 0.011 | 0.006 | n/a | 9.866 | 9.866 |
Polyunsaturated (g) | 1.42 | 0.044 | 0.068 | n/a | 1.533 | 1.533 |