Receta Honey Dipped Donuts - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		honey
28.25g 		water
9.88g 		flour
54.69g 		sugar
1.58g 		salt
0.75g 		yeast
0.88g 		milk
30.5g 		water
7.41g 		butter
1.18g 		eggs
12.32g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 5.65 0.0 0.0 0.34 1.03 0.0 0.01 1.55 8.66 69.28
Total Fat (g) 0.0 0.0 0.54 0.0 0.0 0.04 0.3 0.0 0.96 1.22 3.06 24.48
Carbohydrates (g) 23.28 0.0 41.73 1.57 0.0 0.33 1.52 0.0 0.0 0.09 68.54 548.32
Ash (g) 0.06 0.01 0.26 0.0 0.75 0.06 0.23 0.01 0.02 0.11 1.5 12.0
Calories (kcal) 85.88 0.0 199.063 6.095 0.0 2.581 12.81 0.0 8.479 17.618 332.525 2660.2
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.25 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.26 2.08
Glucose (dextrose) (g) 10.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.03 10.13 81.04
Fructose (g) 11.57 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 11.58 92.64
Lactose (g) n/a n/a n/a n/a n/a n/a 1.59 n/a n/a 0.01 1.6 12.8
Maltose (g) 0.41 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.42 3.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.83 9.87 6.52 0.0 0.0 0.07 27.43 7.4 0.19 9.34 65.64 525.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 23.2 0.0 0.15 1.57 0.0 0.0 1.59 0.0 0.0 0.09 26.6 212.8
Galactose (g) 0.88 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.89 7.12
Dietary Fiber (g) 0.1 0.0 1.5 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.7 13.6
Calcium (mg) 1.695 0.296 8.203 0.016 0.18 0.56 36.295 0.222 0.284 6.53 54.281 434.248
Iron (mg) 0.12 0.0 2.54 0.0 0.0 0.15 0.01 0.0 0.0 0.23 3.04 24.32
Magnesium (mg) 0.565 0.099 12.031 0.0 0.008 0.858 3.355 0.074 0.024 1.478 18.491 147.928
Phosphorus (mg) 1.13 0.0 59.063 0.0 0.0 11.288 28.975 0.0 0.284 23.531 124.27 994.16
Potassium (mg) 14.69 0.0 58.516 0.032 0.06 17.5 45.75 0.0 0.284 16.509 153.34 1226.72
Sodium (mg) 1.13 0.395 1.094 0.0 290.685 0.438 13.42 0.296 6.811 17.248 331.517 2652.136
Zinc (mg) 0.06 0.0 0.38 0.0 0.0 0.06 0.13 0.0 0.0 0.14 0.77 6.16
Copper (mg) 0.011 0.001 0.077 0.0 0.0 0.004 0.003 0.001 0.0 0.012 0.11 0.88
Manganese (mg) 0.023 0.0 0.372 0.0 0.001 0.005 0.0 0.0 0.0 0.005 0.405 3.24
Selenium (mcg) 0.2 0.0 18.5 0.0 0.0 0.2 1.0 0.0 0.0 3.9 23.9 191.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.009 59.78 0.0 29.551 59.998 149.338 1194.704
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 17.69 0.0 7.935 17.125 42.749 341.992
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 17.69 0.0 8.088 17.248 43.026 344.208
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.61 0.0 1.868 1.232 3.71 29.68
Vitamin E (mg) 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.03 0.12 0.18 1.44
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a 15.86 0.0 0.662 4.312 20.834 166.672
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 9.844 0.0 0.0 0.0 0.0 0.0 0.0 40.779 50.623 404.984
Tocopherol, beta (mg) n/a n/a 0.04 n/a n/a n/a 0.0 n/a 0.0 0.0 0.04 0.32
Tocopherol, gamma (mg) n/a n/a 0.21 n/a n/a n/a 0.0 n/a 0.0 0.06 0.27 2.16
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) 0.0 0.0 0.432 0.0 0.0 0.021 0.006 0.0 0.0 0.009 0.468 3.744
Riboflavin (mg) 0.011 0.0 0.268 0.0 0.0 0.048 0.058 0.0 0.0 0.059 0.445 3.56
Niacin (mg) 0.034 0.0 3.227 0.0 0.0 0.348 0.027 0.0 0.0 0.009 3.645 29.16
Pantothenic acid (mg) 0.02 0.0 0.241 0.0 0.0 0.099 0.11 0.0 0.001 0.177 0.648 5.184
Vitamin B-6 (mg) 0.006 0.0 0.022 0.0 0.0 0.014 0.012 0.0 0.0 0.017 0.071 0.568
Folate (mcg) 0.565 0.0 100.078 0.0 0.0 20.475 1.525 0.0 0.035 5.79 128.469 1027.752
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.0 0.0 0.16 0.3 2.4
Choline (mg) 0.6 0.0 5.7 0.0 0.0 0.3 5.4 0.0 0.2 30.9 43.1 344.8
Folic acid (mcg) 0.0 0.0 84.219 0.0 0.0 0.0 0.0 0.0 0.0 0.0 84.219 673.752
Tryptophan (g) 0.0 n/a 0.071 n/a 0.0 0.004 0.012 n/a 0.0 0.021 0.109 0.872
Threonine (g) 0.0 n/a 0.153 n/a 0.0 0.017 0.027 n/a 0.0 0.069 0.267 2.136
Isoleucine (g) 0.003 n/a 0.197 n/a 0.0 0.019 0.058 n/a 0.001 0.083 0.36 2.88
Leucine (g) 0.003 n/a 0.388 n/a 0.0 0.027 0.116 n/a 0.001 0.134 0.669 5.352
Lysine (g) 0.003 n/a 0.126 n/a 0.0 0.028 0.088 n/a 0.001 0.112 0.358 2.864
Methionine (g) 0.0 n/a 0.098 n/a 0.0 0.007 0.024 n/a 0.0 0.047 0.177 1.416
Cystine (g) 0.0 n/a 0.12 n/a 0.0 0.004 0.037 n/a 0.0 0.033 0.195 1.56
Phenylalanine (g) 0.003 n/a 0.284 n/a 0.0 0.016 0.052 n/a 0.0 0.084 0.44 3.52
Tyrosine (g) 0.003 n/a 0.17 n/a 0.0 0.014 0.043 n/a 0.0 0.062 0.291 2.328
Valine (g) 0.003 n/a 0.23 n/a 0.0 0.021 0.067 n/a 0.001 0.106 0.427 3.416
Arginine (g) 0.003 n/a 0.23 n/a 0.0 0.019 0.031 n/a 0.0 0.101 0.383 3.064
Histidine (g) 0.0 n/a 0.126 n/a 0.0 0.009 0.024 n/a 0.0 0.038 0.197 1.576
Alanine (g) 0.003 n/a 0.18 n/a 0.0 0.022 0.034 n/a 0.0 0.091 0.331 2.648
Aspartic acid (g) 0.008 n/a 0.241 n/a 0.0 0.034 0.095 n/a 0.001 0.164 0.542 4.336
Glutamic acid (g) 0.006 n/a 1.903 n/a 0.0 0.049 0.238 n/a 0.002 0.207 2.405 19.24
Glycine (g) 0.003 n/a 0.202 n/a 0.0 0.016 0.018 n/a 0.0 0.053 0.293 2.344
Proline (g) 0.025 n/a 0.656 n/a 0.0 0.014 0.11 n/a 0.001 0.063 0.87 6.96
Serine (g) 0.003 n/a 0.284 n/a 0.0 0.017 0.064 n/a 0.001 0.12 0.488 3.904
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.525 0.0 2.542 52.114 56.181 449.448
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.088 0.0 0.0 0.005 0.192 0.0 0.607 0.382 1.274 10.192
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.049 0.0 0.0 0.022 0.085 0.0 0.249 0.469 0.875 7.0
Polyunsaturated (g) 0.0 0.0 0.224 0.0 0.0 0.0 0.012 0.0 0.036 0.168 0.44 3.52