Receta Honey Garlic Glazed Salmon - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
olive oil
10.13g |
salmon fillets
170.1g |
honey
28.25g |
soy sauce
15.94g |
lemon juice
7.63g |
pepper
0.64g |
kosher salt
0.0g |
pepper
0.0g |
garlic
1.96g |
lemon
7.69g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 34.73 | 0.08 | 1.0 | 0.03 | 0.01 | n/a | n/a | 0.12 | 0.08 | 36.06 | 144.24 |
Total Fat (g) | 10.13 | 22.83 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.02 | 32.99 | 131.96 |
Carbohydrates (g) | 0.0 | 0.0 | 23.28 | 1.21 | 0.66 | 0.04 | n/a | n/a | 0.65 | 0.72 | 26.55 | 106.2 |
Ash (g) | 0.0 | 1.92 | 0.06 | 2.44 | 0.02 | 0.0 | n/a | n/a | 0.03 | 0.02 | 4.49 | 17.96 |
Calories (kcal) | 89.505 | 353.808 | 85.88 | 8.447 | 1.906 | 0.197 | n/a | n/a | 2.917 | 2.229 | 544.888 | 2179.552 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.25 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.25 | 1.0 |
Glucose (dextrose) (g) | n/a | n/a | 10.1 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 10.11 | 40.44 |
Fructose (g) | n/a | n/a | 11.57 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 11.58 | 46.32 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.41 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.41 | 1.64 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 110.38 | 4.83 | 11.28 | 6.92 | 0.59 | n/a | n/a | 1.15 | 6.84 | 141.98 | 567.92 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | 23.2 | 0.27 | 0.18 | 0.03 | n/a | n/a | 0.02 | 0.19 | 23.89 | 95.56 |
Galactose (g) | n/a | n/a | 0.88 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.88 | 3.52 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.5 | 2.0 |
Calcium (mg) | 0.101 | 15.309 | 1.695 | 3.028 | 0.534 | 0.044 | n/a | n/a | 3.543 | 1.998 | 26.253 | 105.012 |
Iron (mg) | 0.06 | 0.58 | 0.12 | 0.31 | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.05 | 1.15 | 4.6 |
Magnesium (mg) | 0.0 | 45.927 | 0.565 | 6.853 | 0.458 | 0.076 | n/a | n/a | 0.489 | 0.615 | 54.983 | 219.932 |
Phosphorus (mg) | 0.0 | 408.24 | 1.13 | 19.922 | 0.458 | 0.165 | n/a | n/a | 2.995 | 1.23 | 434.139 | 1736.556 |
Potassium (mg) | 0.101 | 617.463 | 14.69 | 34.584 | 9.455 | 1.341 | n/a | n/a | 7.85 | 10.605 | 696.089 | 2784.356 |
Sodium (mg) | 0.203 | 100.359 | 1.13 | 898.397 | 0.076 | 0.025 | n/a | n/a | 0.333 | 0.154 | 1000.677 | 4002.708 |
Zinc (mg) | 0.0 | 0.61 | 0.06 | 0.08 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.0 | 0.79 | 3.16 |
Copper (mg) | 0.0 | 0.085 | 0.011 | 0.016 | 0.002 | 0.0 | n/a | n/a | 0.006 | 0.003 | 0.124 | 0.496 |
Manganese (mg) | 0.0 | 0.017 | 0.023 | 0.067 | 0.001 | 0.001 | n/a | n/a | 0.033 | 0.002 | 0.143 | 0.572 |
Selenium (mcg) | 0.0 | 40.8 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 41.4 | 165.6 |
Vitamin A, IU (IU) | 0.0 | 85.05 | 0.0 | 0.0 | 1.525 | 19.898 | n/a | n/a | 0.176 | 1.691 | 108.339 | 433.356 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 0.0 | 0.0 | 0.076 | 0.998 | n/a | n/a | 0.0 | 0.077 | 1.151 | 4.604 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.229 | 10.321 | n/a | n/a | 0.098 | 0.231 | 10.878 | 43.512 |
Vitamin E (mg) | 1.45 | 6.04 | 0.0 | 0.0 | 0.01 | 0.01 | n/a | n/a | 0.0 | 0.01 | 7.53 | 30.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.686 | 0.324 | n/a | n/a | 0.313 | 0.845 | 2.169 | 8.676 |
Tocopherol, beta (mg) | 0.01 | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.08 | 0.51 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 2.4 |
Tocopherol, delta (mg) | 0.0 | 0.09 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.09 | 0.36 |
Vitamin C (mg) | 0.0 | 6.6 | 0.1 | 0.0 | 3.5 | 0.8 | n/a | n/a | 0.6 | 4.1 | 15.8 | 63.2 |
Thiamin (mg) | 0.0 | 0.357 | 0.0 | 0.005 | 0.002 | 0.0 | n/a | n/a | 0.004 | 0.003 | 0.372 | 1.488 |
Riboflavin (mg) | 0.0 | 0.272 | 0.011 | 0.027 | 0.001 | 0.001 | n/a | n/a | 0.002 | 0.002 | 0.316 | 1.264 |
Niacin (mg) | 0.0 | 14.748 | 0.034 | 0.351 | 0.008 | 0.006 | n/a | n/a | 0.014 | 0.008 | 15.167 | 60.668 |
Pantothenic acid (mg) | 0.0 | 2.637 | 0.02 | 0.048 | 0.008 | 0.002 | n/a | n/a | 0.012 | 0.015 | 2.74 | 10.96 |
Vitamin B-6 (mg) | 0.0 | 1.089 | 0.006 | 0.024 | 0.004 | 0.002 | n/a | n/a | 0.024 | 0.006 | 1.154 | 4.616 |
Folate (mcg) | 0.0 | 44.226 | 0.565 | 2.231 | 0.991 | 0.292 | n/a | n/a | 0.059 | 0.845 | 49.21 | 196.84 |
Vitamin B-12 (mcg) | 0.0 | 5.49 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 5.49 | 21.96 |
Choline (mg) | 0.0 | 133.5 | 0.6 | 2.9 | 0.4 | 0.0 | n/a | n/a | 0.5 | 0.4 | 138.4 | 553.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.357 | 0.0 | 0.014 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.373 | 1.492 |
Threonine (g) | 0.0 | 1.463 | 0.0 | 0.04 | n/a | 0.0 | n/a | n/a | 0.003 | n/a | 1.506 | 6.024 |
Isoleucine (g) | 0.0 | 1.65 | 0.003 | 0.048 | n/a | 0.0 | n/a | n/a | 0.004 | n/a | 1.705 | 6.82 |
Leucine (g) | 0.0 | 2.756 | 0.003 | 0.08 | n/a | 0.0 | n/a | n/a | 0.006 | n/a | 2.844 | 11.376 |
Lysine (g) | 0.0 | 3.181 | 0.003 | 0.057 | n/a | 0.0 | n/a | n/a | 0.005 | n/a | 3.247 | 12.988 |
Methionine (g) | 0.0 | 1.072 | 0.0 | 0.014 | n/a | 0.0 | n/a | n/a | 0.002 | n/a | 1.088 | 4.352 |
Cystine (g) | 0.0 | 0.374 | 0.0 | 0.018 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.393 | 1.572 |
Phenylalanine (g) | 0.0 | 1.446 | 0.003 | 0.053 | n/a | 0.0 | n/a | n/a | 0.004 | n/a | 1.505 | 6.02 |
Tyrosine (g) | 0.0 | 1.293 | 0.003 | 0.037 | n/a | 0.0 | n/a | n/a | 0.002 | n/a | 1.334 | 5.336 |
Valine (g) | 0.0 | 1.888 | 0.003 | 0.049 | n/a | 0.0 | n/a | n/a | 0.006 | n/a | 1.946 | 7.784 |
Arginine (g) | 0.0 | 2.075 | 0.003 | 0.069 | n/a | 0.0 | n/a | n/a | 0.012 | n/a | 2.159 | 8.636 |
Histidine (g) | 0.0 | 0.936 | 0.0 | 0.026 | n/a | 0.0 | n/a | n/a | 0.002 | n/a | 0.963 | 3.852 |
Alanine (g) | 0.0 | 2.16 | 0.003 | 0.045 | n/a | 0.0 | n/a | n/a | 0.003 | n/a | 2.21 | 8.84 |
Aspartic acid (g) | 0.0 | 3.453 | 0.008 | 0.107 | n/a | 0.002 | n/a | n/a | 0.01 | n/a | 3.58 | 14.32 |
Glutamic acid (g) | 0.0 | 4.814 | 0.006 | 0.236 | n/a | 0.001 | n/a | n/a | 0.016 | n/a | 5.073 | 20.292 |
Glycine (g) | 0.0 | 1.633 | 0.003 | 0.045 | n/a | 0.0 | n/a | n/a | 0.004 | n/a | 1.685 | 6.74 |
Proline (g) | 0.0 | 1.225 | 0.025 | 0.073 | n/a | 0.0 | n/a | n/a | 0.002 | n/a | 1.326 | 5.304 |
Serine (g) | 0.0 | 1.531 | 0.003 | 0.057 | n/a | 0.0 | n/a | n/a | 0.004 | n/a | 1.595 | 6.38 |
Cholesterol (mg) | 0.0 | 93.555 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 93.555 | 374.22 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.398 | 5.188 | 0.0 | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.003 | 6.593 | 26.372 |
Phytosterols (mg) | 22.376 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 22.376 | 89.504 |
Monounsaturated Fat (g) | 7.387 | 6.413 | 0.0 | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.001 | 13.803 | 55.212 |
Polyunsaturated (g) | 1.065 | 6.617 | 0.0 | 0.003 | 0.0 | 0.0 | n/a | n/a | 0.005 | 0.007 | 7.697 | 30.788 |