Receta Honey Garlic Ribs - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
pork
95.25g |
lemon juice
6.1g |
honey
8.48g |
garlic
0.84g |
oregano
0.1g |
pepper
0.11g |
oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.74 | 0.02 | 0.03 | 0.14 | 0.01 | 0.01 | n/a | 14.95 | 149.5 |
Total Fat (g) | 22.29 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | n/a | 22.31 | 223.1 |
Carbohydrates (g) | 0.0 | 0.53 | 6.98 | 0.61 | 0.06 | 0.07 | n/a | 8.25 | 82.5 |
Ash (g) | 0.64 | 0.02 | 0.02 | 0.03 | 0.01 | 0.0 | n/a | 0.71 | 7.1 |
Calories (kcal) | 263.853 | 1.525 | 25.764 | 2.789 | 0.306 | 0.268 | n/a | 294.505 | 2945.05 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.08 | n/a | 0.0 | n/a | n/a | 0.08 | 0.8 |
Glucose (dextrose) (g) | n/a | n/a | 3.03 | n/a | 0.0 | n/a | n/a | 3.03 | 30.3 |
Fructose (g) | n/a | n/a | 3.47 | n/a | 0.0 | n/a | n/a | 3.47 | 34.7 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.12 | n/a | 0.0 | n/a | n/a | 0.12 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 56.91 | 5.53 | 1.45 | 0.05 | 0.01 | 0.01 | n/a | 63.97 | 639.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.15 | 6.96 | 0.2 | 0.0 | 0.0 | n/a | 7.31 | 73.1 |
Galactose (g) | n/a | n/a | 0.26 | n/a | 0.0 | n/a | n/a | 0.26 | 2.6 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 2.0 |
Calcium (mg) | 14.288 | 0.427 | 0.509 | 0.672 | 1.576 | 0.459 | n/a | 17.93 | 179.3 |
Iron (mg) | 0.87 | 0.0 | 0.04 | 0.02 | 0.04 | 0.03 | n/a | 1.0 | 10.0 |
Magnesium (mg) | 15.241 | 0.366 | 0.17 | 0.487 | 0.27 | 0.204 | n/a | 16.737 | 167.37 |
Phosphorus (mg) | 134.308 | 0.366 | 0.339 | 3.503 | 0.2 | 0.182 | n/a | 138.897 | 1388.97 |
Potassium (mg) | 230.514 | 7.564 | 4.407 | 9.248 | 1.669 | 1.322 | n/a | 254.725 | 2547.25 |
Sodium (mg) | 77.156 | 0.061 | 0.339 | 0.218 | 0.015 | 0.046 | n/a | 77.835 | 778.35 |
Zinc (mg) | 2.38 | 0.0 | 0.02 | 0.02 | 0.0 | 0.0 | n/a | 2.43 | 24.3 |
Copper (mg) | 0.076 | 0.002 | 0.003 | 0.001 | 0.001 | 0.001 | n/a | 0.085 | 0.85 |
Manganese (mg) | 0.01 | 0.001 | 0.007 | 0.005 | 0.005 | 0.006 | n/a | 0.032 | 0.32 |
Selenium (mcg) | 21.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 21.4 | 214.0 |
Vitamin A, IU (IU) | 0.0 | 1.22 | 0.0 | 0.0 | 6.903 | 0.314 | n/a | 8.437 | 84.37 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.061 | 0.0 | 0.0 | 0.345 | 0.016 | n/a | 0.422 | 4.22 |
Beta Carotene (mcg) | 0.0 | 0.183 | 0.0 | 0.0 | 4.112 | 0.164 | n/a | 4.459 | 44.59 |
Vitamin E (mg) | 0.35 | 0.01 | 0.0 | 0.01 | 0.02 | 0.0 | n/a | 0.39 | 3.9 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | n/a | 0.006 | 0.06 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.549 | 0.0 | 0.0 | 0.862 | 0.215 | n/a | 1.626 | 16.26 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.01 | 0.1 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | n/a | 0.02 | 0.2 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.8 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 3.1 | 31.0 |
Thiamin (mg) | 0.305 | 0.002 | 0.0 | 0.004 | 0.0 | 0.0 | n/a | 0.311 | 3.11 |
Riboflavin (mg) | 0.238 | 0.001 | 0.003 | 0.001 | 0.0 | 0.0 | n/a | 0.244 | 2.44 |
Niacin (mg) | 4.439 | 0.006 | 0.01 | 0.006 | 0.006 | 0.001 | n/a | 4.468 | 44.68 |
Pantothenic acid (mg) | 0.6 | 0.006 | 0.006 | n/a | n/a | n/a | n/a | 0.612 | 6.12 |
Vitamin B-6 (mg) | 0.543 | 0.003 | 0.002 | 0.025 | 0.001 | 0.0 | n/a | 0.574 | 5.74 |
Folate (mcg) | 0.0 | 0.793 | 0.17 | 0.017 | 0.274 | 0.011 | n/a | 1.264 | 12.64 |
Vitamin B-12 (mcg) | 0.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.36 | 3.6 |
Choline (mg) | 56.9 | 0.3 | 0.2 | 0.6 | 0.0 | 0.0 | n/a | 58.0 | 580.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.152 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.154 | 1.54 |
Threonine (g) | 0.667 | n/a | 0.0 | 0.004 | n/a | n/a | n/a | 0.671 | 6.71 |
Isoleucine (g) | 0.724 | n/a | 0.001 | 0.005 | n/a | n/a | n/a | 0.73 | 7.3 |
Leucine (g) | 1.257 | n/a | 0.001 | 0.009 | n/a | n/a | n/a | 1.267 | 12.67 |
Lysine (g) | 1.372 | n/a | 0.001 | 0.005 | n/a | n/a | n/a | 1.377 | 13.77 |
Methionine (g) | 0.41 | n/a | 0.0 | 0.003 | n/a | n/a | n/a | 0.412 | 4.12 |
Cystine (g) | 0.171 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.173 | 1.73 |
Phenylalanine (g) | 0.619 | n/a | 0.001 | 0.004 | n/a | n/a | n/a | 0.624 | 6.24 |
Tyrosine (g) | 0.562 | n/a | 0.001 | 0.002 | n/a | n/a | n/a | 0.565 | 5.65 |
Valine (g) | 0.772 | n/a | 0.001 | 0.006 | n/a | n/a | n/a | 0.778 | 7.78 |
Arginine (g) | 0.981 | n/a | 0.001 | 0.014 | n/a | n/a | n/a | 0.996 | 9.96 |
Histidine (g) | 0.638 | n/a | 0.0 | 0.003 | n/a | n/a | n/a | 0.641 | 6.41 |
Alanine (g) | 0.867 | n/a | 0.001 | 0.003 | n/a | n/a | n/a | 0.871 | 8.71 |
Aspartic acid (g) | 1.438 | n/a | 0.003 | 0.011 | n/a | n/a | n/a | 1.452 | 14.52 |
Glutamic acid (g) | 2.353 | n/a | 0.002 | 0.018 | n/a | n/a | n/a | 2.372 | 23.72 |
Glycine (g) | 0.667 | n/a | 0.001 | 0.004 | n/a | n/a | n/a | 0.672 | 6.72 |
Proline (g) | 0.6 | n/a | 0.008 | 0.002 | n/a | n/a | n/a | 0.61 | 6.1 |
Serine (g) | 0.638 | n/a | 0.001 | 0.004 | n/a | n/a | n/a | 0.643 | 6.43 |
Cholesterol (mg) | 76.203 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 76.203 | 762.03 |
Trans Fat (g) | 0.21 | n/a | n/a | n/a | n/a | n/a | n/a | 0.21 | 2.1 |
Saturated Fat (g) | 7.173 | 0.0 | 0.0 | 0.001 | 0.003 | 0.001 | n/a | 7.177 | 71.77 |
Phytosterols (mg) | n/a | n/a | n/a | 0.067 | 0.203 | 0.097 | n/a | 0.367 | 3.67 |
Monounsaturated Fat (g) | 8.135 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | n/a | 8.137 | 81.37 |
Polyunsaturated (g) | 3.763 | 0.0 | 0.0 | 0.003 | 0.005 | 0.001 | n/a | 3.772 | 37.72 |