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Receta Honey Glazed BBQ Pork Tenderloins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tablespoon dried beef bouillon base (optional)
2 tablespoons coarse-grained Dijon mustard
Vegetable oil for brushing grill rack
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pork tenderloins
78.22g 		parsley
1.2g 		oregano
1.0g 		rosemary
0.3g 		thyme
0.14g 		garlic
1.23g 		salt
1.5g 		pepper
0.53g 		cayenne
0.3g 		sugar
4.58g 		honey
17.5g 		oil
0.0g 		parsley
0.16g 		Total Per Serving Total for Recipe
Protein (g) 16.39 0.04 0.11 0.01 0.01 0.08 0.0 0.06 0.04 0.01 0.05 n/a 0.0 16.79 100.74
Total Fat (g) 1.7 0.01 0.1 0.05 0.0 0.01 0.0 0.02 0.05 0.0 0.0 n/a 0.0 1.93 11.58
Carbohydrates (g) 0.0 0.08 0.64 0.19 0.03 0.41 0.0 0.34 0.17 4.5 14.42 n/a 0.01 20.79 124.74
Ash (g) 0.81 0.03 0.07 0.02 0.0 0.02 1.5 0.02 0.02 0.02 0.04 n/a 0.0 2.54 15.24
Calories (kcal) 85.256 0.433 3.06 0.993 0.137 1.836 0.0 1.339 0.954 17.417 53.2 n/a 0.057 164.683 988.098
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 4.33 0.16 n/a n/a 4.5 27.0
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.06 6.26 n/a n/a 6.34 38.04
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.05 7.16 n/a n/a 7.23 43.38
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.25 n/a n/a 0.25 1.5
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 59.44 1.06 0.07 0.03 0.09 0.72 0.0 0.06 0.02 0.06 2.99 n/a 0.14 64.69 388.14
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.04 n/a n/a 0.01 0.0 0.0 0.03 4.45 14.37 n/a 0.0 18.92 113.52
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.54 n/a n/a 0.54 3.24
Dietary Fiber (g) 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.9 5.4
Calcium (mg) 3.911 1.661 15.76 3.84 0.551 2.231 0.36 2.294 0.444 3.804 1.05 n/a 0.219 36.124 216.744
Iron (mg) 0.77 0.07 0.44 0.09 0.02 0.02 0.0 0.15 0.02 0.03 0.07 n/a 0.01 1.71 10.26
Magnesium (mg) 21.119 0.602 2.7 0.66 0.218 0.308 0.015 1.019 0.456 0.413 0.35 n/a 0.079 27.937 167.622
Phosphorus (mg) 193.195 0.698 2.0 0.21 0.144 1.886 0.0 0.908 0.879 0.183 0.7 n/a 0.092 200.895 1205.37
Potassium (mg) 312.085 6.666 16.69 2.865 0.828 4.942 0.12 6.61 6.042 6.096 9.1 n/a 0.877 372.921 2237.526
Sodium (mg) 41.455 0.674 0.15 0.15 0.012 0.21 581.37 0.231 0.09 1.283 0.7 n/a 0.089 626.413 3758.478
Zinc (mg) 1.48 0.01 0.04 0.01 0.0 0.01 0.0 0.01 0.01 0.0 0.04 n/a 0.0 1.62 9.72
Copper (mg) 0.07 0.002 0.009 0.002 0.001 0.004 0.0 0.006 0.001 0.002 0.007 n/a 0.0 0.105 0.63
Manganese (mg) 0.016 0.002 0.047 0.006 0.002 0.021 0.002 0.03 0.006 0.003 0.014 n/a 0.0 0.147 0.882
Selenium (mcg) 24.1 0.0 0.1 0.0 n/a 0.2 0.0 0.0 0.0 0.1 0.1 n/a 0.0 24.6 147.6
Vitamin A, IU (IU) 0.0 101.369 69.03 9.384 6.461 0.111 0.0 1.57 124.83 0.0 0.0 n/a 13.338 326.093 1956.558
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 5.066 3.45 0.468 0.324 0.0 0.0 0.079 6.243 0.0 0.0 n/a 0.667 16.296 97.776
Beta Carotene (mcg) 0.0 60.816 41.12 n/a 3.877 0.062 0.0 0.819 65.52 0.0 0.0 n/a 8.002 180.217 1081.302
Vitamin E (mg) 0.17 0.01 0.19 n/a n/a 0.0 0.0 0.0 0.09 0.0 0.0 n/a 0.0 0.47 2.82
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.032 0.0 0.0 0.0 n/a 0.0 0.032 0.192
Lutein + zeaxanthin (mcg) 0.0 66.917 8.62 n/a n/a 0.197 0.0 1.076 39.471 0.0 0.0 n/a 8.805 125.087 750.522
Tocopherol, beta (mg) 0.0 0.0 0.11 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.11 0.66
Tocopherol, gamma (mg) 0.02 0.01 0.2 n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.25 1.5
Tocopherol, delta (mg) 0.0 0.0 0.04 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.04 0.24
Vitamin C (mg) 0.0 1.6 0.5 0.2 0.2 0.4 0.0 0.1 0.2 0.0 0.1 n/a 0.2 3.5 21.0
Thiamin (mg) 0.782 0.001 0.003 0.002 0.0 0.002 0.0 0.001 0.001 0.0 0.0 n/a 0.0 0.792 4.752
Riboflavin (mg) 0.266 0.001 0.003 0.001 0.001 0.001 0.0 0.001 0.003 0.0 0.007 n/a 0.0 0.285 1.71
Niacin (mg) 5.225 0.016 0.062 0.003 0.002 0.009 0.0 0.006 0.026 0.005 0.021 n/a 0.002 5.377 32.262
Pantothenic acid (mg) 0.665 0.005 n/a n/a 0.001 0.007 0.0 n/a n/a 0.006 0.012 n/a 0.001 0.696 4.176
Vitamin B-6 (mg) 0.61 0.001 0.012 0.005 0.0 0.015 0.0 0.002 0.007 0.002 0.004 n/a 0.0 0.659 3.954
Folate (mcg) 0.0 1.829 2.74 0.921 0.061 0.037 0.0 0.053 0.318 0.046 0.35 n/a 0.241 6.595 39.57
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.4 2.4
Choline (mg) 63.2 0.2 0.3 n/a n/a 0.3 0.0 0.1 0.2 0.1 0.4 n/a 0.0 64.7 388.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.172 0.001 n/a n/a 0.0 0.001 0.0 n/a n/a n/a 0.0 n/a 0.0 0.174 1.044
Threonine (g) 0.735 0.001 n/a n/a 0.0 0.002 0.0 n/a n/a n/a 0.0 n/a 0.0 0.739 4.434
Isoleucine (g) 0.806 0.001 n/a n/a 0.0 0.003 0.0 n/a n/a n/a 0.002 n/a 0.0 0.812 4.872
Leucine (g) 1.392 0.002 n/a n/a 0.0 0.004 0.0 n/a n/a n/a 0.002 n/a 0.0 1.401 8.406
Lysine (g) 1.517 0.002 n/a n/a 0.0 0.003 0.0 n/a n/a n/a 0.002 n/a 0.0 1.525 9.15
Methionine (g) 0.454 0.0 n/a n/a n/a 0.001 0.0 n/a n/a n/a 0.0 n/a 0.0 0.455 2.73
Cystine (g) 0.188 0.0 n/a n/a n/a 0.001 0.0 n/a n/a n/a 0.0 n/a 0.0 0.189 1.134
Phenylalanine (g) 0.688 0.002 n/a n/a n/a 0.002 0.0 n/a n/a n/a 0.002 n/a 0.0 0.694 4.164
Tyrosine (g) 0.626 0.001 n/a n/a n/a 0.001 0.0 n/a n/a n/a 0.002 n/a 0.0 0.63 3.78
Valine (g) 0.86 0.002 n/a n/a 0.0 0.004 0.0 n/a n/a n/a 0.002 n/a 0.0 0.868 5.208
Arginine (g) 1.087 0.001 n/a n/a n/a 0.008 0.0 n/a n/a n/a 0.002 n/a 0.0 1.098 6.588
Histidine (g) 0.712 0.001 n/a n/a n/a 0.001 0.0 n/a n/a n/a 0.0 n/a 0.0 0.714 4.284
Alanine (g) 0.962 0.002 n/a n/a n/a 0.002 0.0 n/a n/a n/a 0.002 n/a 0.0 0.968 5.808
Aspartic acid (g) 1.603 0.003 n/a n/a n/a 0.006 0.0 n/a n/a n/a 0.005 n/a 0.0 1.619 9.714
Glutamic acid (g) 2.612 0.003 n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.004 n/a 0.0 2.629 15.774
Glycine (g) 0.735 0.002 n/a n/a n/a 0.002 0.0 n/a n/a n/a 0.002 n/a 0.0 0.741 4.446
Proline (g) 0.665 0.003 n/a n/a n/a 0.001 0.0 n/a n/a n/a 0.016 n/a 0.0 0.685 4.11
Serine (g) 0.712 0.002 n/a n/a n/a 0.002 0.0 n/a n/a n/a 0.002 n/a 0.0 0.718 4.308
Cholesterol (mg) 50.841 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 50.841 305.046
Trans Fat (g) 0.016 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.016 0.096
Saturated Fat (g) 0.548 0.002 0.027 0.022 0.001 0.001 0.0 0.005 0.01 0.0 0.0 n/a 0.0 0.615 3.69
Phytosterols (mg) n/a 0.06 2.03 0.174 n/a n/a 0.0 0.483 0.249 n/a n/a n/a 0.008 3.004 18.024
Monounsaturated Fat (g) 0.618 0.004 0.007 0.009 0.0 0.0 0.0 0.005 0.008 0.0 0.0 n/a 0.0 0.652 3.912
Polyunsaturated (g) 0.289 0.001 0.052 0.007 0.001 0.003 0.0 0.006 0.025 0.0 0.0 n/a 0.0 0.385 2.31