Receta Honey Glazed Chicken Breasts - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
chicken breast
46.15g |
orange juice
20.67g |
honey
28.25g |
lemon juice
5.08g |
salt
0.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 10.66 | 0.14 | 0.08 | 0.02 | 0.0 | 10.9 | 65.4 |
| Total Fat (g) | 0.57 | 0.04 | 0.0 | 0.0 | 0.0 | 0.61 | 3.66 |
| Carbohydrates (g) | 0.0 | 2.15 | 23.28 | 0.44 | 0.0 | 25.87 | 155.22 |
| Ash (g) | 0.47 | 0.08 | 0.06 | 0.01 | 0.25 | 0.87 | 5.22 |
| Calories (kcal) | 50.765 | 9.3 | 85.88 | 1.271 | 0.0 | 147.216 | 883.296 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.25 | n/a | n/a | 0.25 | 1.5 |
| Glucose (dextrose) (g) | n/a | n/a | 10.1 | n/a | n/a | 10.1 | 60.6 |
| Fructose (g) | n/a | n/a | 11.57 | n/a | n/a | 11.57 | 69.42 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.41 | n/a | n/a | 0.41 | 2.46 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 34.5 | 18.25 | 4.83 | 4.61 | 0.0 | 62.19 | 373.14 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.74 | 23.2 | 0.12 | 0.0 | 25.06 | 150.36 |
| Galactose (g) | n/a | n/a | 0.88 | n/a | n/a | 0.88 | 5.28 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 |
| Calcium (mg) | 5.077 | 2.273 | 1.695 | 0.356 | 0.06 | 9.461 | 56.766 |
| Iron (mg) | 0.33 | 0.04 | 0.12 | 0.0 | 0.0 | 0.49 | 2.94 |
| Magnesium (mg) | 12.922 | 2.273 | 0.565 | 0.305 | 0.003 | 16.068 | 96.408 |
| Phosphorus (mg) | 90.454 | 3.513 | 1.13 | 0.305 | 0.0 | 95.402 | 572.412 |
| Potassium (mg) | 117.683 | 41.333 | 14.69 | 6.303 | 0.02 | 180.029 | 1080.174 |
| Sodium (mg) | 29.998 | 0.207 | 1.13 | 0.051 | 96.895 | 128.28 | 769.68 |
| Zinc (mg) | 0.37 | 0.01 | 0.06 | 0.0 | 0.0 | 0.44 | 2.64 |
| Copper (mg) | 0.018 | 0.008 | 0.011 | 0.002 | 0.0 | 0.04 | 0.24 |
| Manganese (mg) | 0.009 | 0.002 | 0.023 | 0.001 | 0.0 | 0.035 | 0.21 |
| Selenium (mcg) | 8.2 | 0.0 | 0.2 | 0.0 | 0.0 | 8.5 | 51.0 |
| Vitamin A, IU (IU) | 9.692 | 41.333 | 0.0 | 1.017 | 0.0 | 52.041 | 312.246 |
| Retinol (mcg) | 2.769 | 0.0 | 0.0 | 0.0 | 0.0 | 2.769 | 16.614 |
| Vitamin A, RAE (mcg_RAE) | 2.769 | 2.067 | 0.0 | 0.051 | 0.0 | 4.887 | 29.322 |
| Beta Carotene (mcg) | 0.0 | 6.82 | 0.0 | 0.153 | 0.0 | 6.973 | 41.838 |
| Vitamin E (mg) | 0.06 | 0.01 | 0.0 | 0.01 | 0.0 | 0.08 | 0.48 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 23.767 | 0.0 | 0.458 | 0.0 | 24.224 | 145.344 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.12 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.6 | 10.3 | 0.1 | 2.3 | 0.0 | 13.4 | 80.4 |
| Thiamin (mg) | 0.032 | 0.019 | 0.0 | 0.002 | 0.0 | 0.052 | 0.312 |
| Riboflavin (mg) | 0.042 | 0.006 | 0.011 | 0.001 | 0.0 | 0.06 | 0.36 |
| Niacin (mg) | 5.164 | 0.083 | 0.034 | 0.005 | 0.0 | 5.286 | 31.716 |
| Pantothenic acid (mg) | 0.378 | 0.039 | 0.02 | 0.005 | 0.0 | 0.443 | 2.658 |
| Vitamin B-6 (mg) | 0.254 | 0.008 | 0.006 | 0.003 | 0.0 | 0.27 | 1.62 |
| Folate (mcg) | 1.846 | 6.2 | 0.565 | 0.661 | 0.0 | 9.272 | 55.632 |
| Vitamin B-12 (mcg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 1.08 |
| Choline (mg) | 33.9 | 1.3 | 0.6 | 0.3 | 0.0 | 36.0 | 216.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.125 | 0.0 | 0.0 | n/a | 0.0 | 0.125 | 0.75 |
| Threonine (g) | 0.452 | 0.002 | 0.0 | n/a | 0.0 | 0.454 | 2.724 |
| Isoleucine (g) | 0.563 | 0.002 | 0.003 | n/a | 0.0 | 0.568 | 3.408 |
| Leucine (g) | 0.798 | 0.002 | 0.003 | n/a | 0.0 | 0.803 | 4.818 |
| Lysine (g) | 0.905 | 0.002 | 0.003 | n/a | 0.0 | 0.909 | 5.454 |
| Methionine (g) | 0.295 | 0.0 | 0.0 | n/a | 0.0 | 0.295 | 1.77 |
| Cystine (g) | 0.138 | 0.002 | 0.0 | n/a | 0.0 | 0.141 | 0.846 |
| Phenylalanine (g) | 0.425 | 0.002 | 0.003 | n/a | 0.0 | 0.429 | 2.574 |
| Tyrosine (g) | 0.36 | 0.0 | 0.003 | n/a | 0.0 | 0.363 | 2.178 |
| Valine (g) | 0.531 | 0.002 | 0.003 | n/a | 0.0 | 0.536 | 3.216 |
| Arginine (g) | 0.641 | 0.01 | 0.003 | n/a | 0.0 | 0.655 | 3.93 |
| Histidine (g) | 0.332 | 0.0 | 0.0 | n/a | 0.0 | 0.332 | 1.992 |
| Alanine (g) | 0.581 | 0.004 | 0.003 | n/a | 0.0 | 0.588 | 3.528 |
| Aspartic acid (g) | 0.951 | 0.017 | 0.008 | n/a | 0.0 | 0.976 | 5.856 |
| Glutamic acid (g) | 1.597 | 0.006 | 0.006 | n/a | 0.0 | 1.609 | 9.654 |
| Glycine (g) | 0.521 | 0.002 | 0.003 | n/a | 0.0 | 0.526 | 3.156 |
| Proline (g) | 0.438 | 0.008 | 0.025 | n/a | 0.0 | 0.472 | 2.832 |
| Serine (g) | 0.365 | 0.002 | 0.003 | n/a | 0.0 | 0.369 | 2.214 |
| Cholesterol (mg) | 26.767 | 0.0 | 0.0 | 0.0 | 0.0 | 26.767 | 160.602 |
| Trans Fat (g) | 0.014 | n/a | n/a | n/a | n/a | 0.014 | 0.084 |
| Saturated Fat (g) | 0.152 | 0.004 | 0.0 | 0.0 | 0.0 | 0.156 | 0.936 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.138 | 0.008 | 0.0 | 0.0 | 0.0 | 0.147 | 0.882 |
| Polyunsaturated (g) | 0.129 | 0.008 | 0.0 | 0.0 | 0.0 | 0.137 | 0.822 |