Receta Honey Glazed Chicken Kabobs - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
squash
186.2g |
zucchini
112.1g |
pepper
97.58g |
bell peppers
195.16g |
onions
198.0g |
mushrooms
110.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.25 | 1.36 | 0.84 | 1.93 | 2.18 | 3.4 | 11.96 | 11.96 |
Total Fat (g) | 0.34 | 0.2 | 0.17 | 0.59 | 0.2 | 0.37 | 1.86 | 1.86 |
Carbohydrates (g) | 6.24 | 3.76 | 4.53 | 11.77 | 18.49 | 3.61 | 48.39 | 48.39 |
Ash (g) | 1.15 | 0.7 | 0.42 | 0.92 | 0.69 | 0.93 | 4.81 | 4.81 |
Calories (kcal) | 29.792 | 17.936 | 19.516 | 60.5 | 79.2 | 24.2 | 231.143 | 231.143 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.06 | 0.03 | 0.11 | 0.0 | 1.96 | 0.0 | 2.16 | 2.16 |
Glucose (dextrose) (g) | 1.4 | 0.84 | 1.13 | 3.79 | 3.9 | 1.63 | 12.68 | 12.68 |
Fructose (g) | 1.77 | 1.06 | 1.09 | 4.41 | 2.55 | 0.19 | 11.08 | 11.08 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 176.22 | 106.09 | 91.62 | 179.96 | 176.44 | 101.67 | 831.99 | 831.99 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.1 | 1.94 | 2.34 | 8.2 | 8.4 | 1.81 | 26.78 | 26.78 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 2.0 | 1.2 | 1.7 | 4.1 | 3.4 | 1.1 | 13.5 | 13.5 |
Calcium (mg) | 27.93 | 16.815 | 9.758 | 13.661 | 45.54 | 3.3 | 117.004 | 117.004 |
Iron (mg) | 0.65 | 0.39 | 0.33 | 0.84 | 0.42 | 0.55 | 3.18 | 3.18 |
Magnesium (mg) | 31.654 | 19.057 | 9.758 | 23.419 | 19.8 | 9.9 | 113.588 | 113.588 |
Phosphorus (mg) | 70.756 | 42.598 | 19.516 | 50.742 | 57.42 | 94.598 | 335.63 | 335.63 |
Potassium (mg) | 487.844 | 293.702 | 170.765 | 411.788 | 289.08 | 349.794 | 2002.972 | 2002.972 |
Sodium (mg) | 3.724 | 11.21 | 2.927 | 7.806 | 7.92 | 5.5 | 39.088 | 39.088 |
Zinc (mg) | 0.54 | 0.33 | 0.13 | 0.49 | 0.34 | 0.57 | 2.39 | 2.39 |
Copper (mg) | 0.093 | 0.056 | 0.068 | 0.039 | 0.079 | 0.352 | 0.688 | 0.688 |
Manganese (mg) | 0.335 | 0.202 | 0.117 | 0.215 | 0.257 | 0.055 | 1.181 | 1.181 |
Selenium (mcg) | 0.4 | 0.2 | 0.0 | 0.2 | 1.0 | 10.2 | 12.0 | 12.0 |
Vitamin A, IU (IU) | 372.4 | 224.2 | 361.046 | 6110.46 | 3.96 | 0.0 | 7072.066 | 7072.066 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 18.62 | 11.21 | 17.564 | 306.401 | 0.0 | 0.0 | 353.796 | 353.796 |
Beta Carotene (mcg) | 223.44 | 134.52 | 202.966 | 3169.398 | 1.98 | 0.0 | 3732.305 | 3732.305 |
Vitamin E (mg) | 0.22 | 0.13 | 0.36 | 3.08 | 0.04 | 0.01 | 3.85 | 3.85 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 19.8 | 19.8 | 19.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3956.75 | 2382.125 | 332.748 | 99.532 | 7.92 | 0.0 | 6779.074 | 6779.074 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.01 | 0.11 | 0.11 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.27 | 0.0 | 0.01 | 0.28 | 0.28 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.02 | 0.0 | 0.01 | 0.03 | 0.03 |
Vitamin C (mg) | 31.7 | 19.1 | 78.5 | 249.2 | 14.7 | 2.3 | 395.3 | 395.3 |
Thiamin (mg) | 0.093 | 0.056 | 0.059 | 0.098 | 0.099 | 0.088 | 0.492 | 0.492 |
Riboflavin (mg) | 0.261 | 0.157 | 0.029 | 0.176 | 0.059 | 0.44 | 1.122 | 1.122 |
Niacin (mg) | 0.912 | 0.549 | 0.468 | 1.913 | 0.238 | 3.971 | 8.051 | 8.051 |
Pantothenic acid (mg) | 0.298 | 0.179 | 0.098 | 0.625 | 0.238 | 1.65 | 3.087 | 3.087 |
Vitamin B-6 (mg) | 0.41 | 0.247 | 0.215 | 0.566 | 0.238 | 0.11 | 1.784 | 1.784 |
Folate (mcg) | 53.998 | 32.509 | 9.758 | 89.774 | 37.62 | 17.6 | 241.258 | 241.258 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 | 0.04 |
Choline (mg) | 12.5 | 10.6 | 5.4 | 10.9 | 12.1 | 19.0 | 70.5 | 70.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.019 | 0.011 | 0.01 | 0.02 | 0.02 | 0.044 | 0.123 | 0.123 |
Threonine (g) | 0.056 | 0.034 | 0.039 | 0.078 | 0.04 | 0.121 | 0.367 | 0.367 |
Isoleucine (g) | 0.074 | 0.045 | 0.02 | 0.039 | 0.02 | 0.088 | 0.286 | 0.286 |
Leucine (g) | 0.13 | 0.078 | 0.039 | 0.078 | 0.059 | 0.132 | 0.517 | 0.517 |
Lysine (g) | 0.13 | 0.078 | 0.039 | 0.078 | 0.079 | 0.121 | 0.526 | 0.526 |
Methionine (g) | 0.037 | 0.022 | 0.01 | 0.02 | 0.0 | 0.033 | 0.122 | 0.122 |
Cystine (g) | 0.019 | 0.011 | 0.01 | 0.039 | 0.0 | 0.011 | 0.09 | 0.09 |
Phenylalanine (g) | 0.074 | 0.045 | 0.088 | 0.098 | 0.059 | 0.099 | 0.463 | 0.463 |
Tyrosine (g) | 0.056 | 0.034 | 0.01 | 0.02 | 0.02 | 0.044 | 0.183 | 0.183 |
Valine (g) | 0.093 | 0.056 | 0.039 | 0.059 | 0.04 | 0.253 | 0.539 | 0.539 |
Arginine (g) | 0.093 | 0.056 | 0.029 | 0.078 | 0.198 | 0.088 | 0.542 | 0.542 |
Histidine (g) | 0.056 | 0.034 | 0.01 | 0.039 | 0.02 | 0.066 | 0.224 | 0.224 |
Alanine (g) | 0.112 | 0.067 | 0.039 | 0.059 | 0.04 | 0.22 | 0.536 | 0.536 |
Aspartic acid (g) | 0.261 | 0.168 | 0.205 | 0.546 | 0.178 | 0.22 | 1.578 | 1.578 |
Glutamic acid (g) | 0.242 | 0.146 | 0.185 | 0.41 | 0.515 | 0.374 | 1.872 | 1.872 |
Glycine (g) | 0.074 | 0.056 | 0.029 | 0.059 | 0.059 | 0.099 | 0.377 | 0.377 |
Proline (g) | 0.074 | 0.045 | 0.02 | 0.039 | 0.02 | 0.088 | 0.286 | 0.286 |
Serine (g) | 0.093 | 0.056 | 0.049 | 0.098 | 0.04 | 0.099 | 0.434 | 0.434 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.074 | 0.045 | 0.059 | 0.059 | 0.079 | 0.044 | 0.36 | 0.36 |
Phytosterols (mg) | n/a | n/a | 8.782 | n/a | 29.7 | n/a | 38.482 | 38.482 |
Monounsaturated Fat (g) | 0.037 | 0.011 | 0.01 | 0.0 | 0.02 | 0.0 | 0.078 | 0.078 |
Polyunsaturated (g) | 0.168 | 0.09 | 0.059 | 0.137 | 0.04 | 0.154 | 0.646 | 0.646 |