Receta Honey Glazed Meatloaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Honey Glaze (below)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
113.4g 		onion
7.87g 		parsley
1.81g 		carrot
8.01g 		pepper
0.0g 		salt
0.0g 		eggs
12.32g 		eggs
16.5g 		Total Per Serving Total for Recipe
Protein (g) 19.7 0.09 0.05 0.07 n/a n/a 1.55 2.08 23.54 188.32
Total Fat (g) 19.36 0.01 0.01 0.02 n/a n/a 1.22 1.75 22.37 178.96
Carbohydrates (g) 0.0 0.74 0.11 0.77 n/a n/a 0.09 0.18 1.9 15.2
Ash (g) 0.98 0.03 0.04 0.08 n/a n/a 0.11 0.18 1.4 11.2
Calories (kcal) 258.546 3.15 0.65 3.284 n/a n/a 17.618 25.575 308.823 2470.584
Starch (g) n/a 0.0 n/a 0.11 n/a n/a n/a n/a 0.11 0.88
Sucrose (g) n/a 0.08 n/a 0.29 n/a n/a 0.01 n/a 0.38 3.04
Glucose (dextrose) (g) n/a 0.16 n/a 0.05 n/a n/a 0.03 n/a 0.23 1.84
Fructose (g) n/a 0.1 n/a 0.04 n/a n/a 0.01 n/a 0.16 1.28
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a 0.01 0.08
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 74.63 7.02 1.58 7.07 n/a n/a 9.34 12.31 111.96 895.68
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.33 0.02 0.38 n/a n/a 0.09 0.18 1.01 8.08
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.1 0.1 0.2 n/a n/a 0.0 0.0 0.4 3.2
Calcium (mg) 7.938 1.811 2.491 2.643 n/a n/a 6.53 8.25 29.663 237.304
Iron (mg) 1.92 0.02 0.11 0.02 n/a n/a 0.23 0.2 2.49 19.92
Magnesium (mg) 19.278 0.787 0.903 0.961 n/a n/a 1.478 1.65 25.057 200.456
Phosphorus (mg) 138.345 2.284 1.047 2.804 n/a n/a 23.531 28.38 196.39 1571.12
Potassium (mg) 278.958 11.497 10.0 25.632 n/a n/a 16.509 20.79 363.386 2907.088
Sodium (mg) 64.637 0.315 1.011 5.527 n/a n/a 17.248 20.46 109.197 873.576
Zinc (mg) 4.07 0.01 0.02 0.02 n/a n/a 0.14 0.17 4.43 35.44
Copper (mg) 0.068 0.003 0.003 0.004 n/a n/a 0.012 0.002 0.092 0.736
Manganese (mg) 0.023 0.01 0.003 0.011 n/a n/a 0.005 0.005 0.057 0.456
Selenium (mcg) 13.7 0.0 0.0 0.0 n/a n/a 3.9 5.1 22.8 182.4
Vitamin A, IU (IU) 0.0 0.157 152.053 1338.151 n/a n/a 59.998 96.69 1647.05 13176.4
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 17.125 27.72 44.845 358.76
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.599 66.884 n/a n/a 17.248 27.885 119.616 956.928
Beta Carotene (mcg) n/a 0.079 91.225 663.629 n/a n/a 1.232 1.815 757.979 6063.832
Vitamin E (mg) n/a 0.0 0.01 0.05 n/a n/a 0.12 0.17 0.36 2.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 4.312 n/a 4.312 34.496
Lycopene (mcg) n/a 0.0 0.0 0.08 n/a n/a 0.0 0.0 0.08 0.64
Lutein + zeaxanthin (mcg) n/a 0.315 100.376 20.506 n/a n/a 40.779 58.245 220.221 1761.768
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 0.0 n/a n/a 0.06 n/a 0.07 0.56
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 2.4 0.5 n/a n/a 0.0 0.0 3.5 28.0
Thiamin (mg) 0.068 0.004 0.002 0.006 n/a n/a 0.009 0.012 0.099 0.792
Riboflavin (mg) 0.261 0.002 0.002 0.005 n/a n/a 0.059 0.084 0.413 3.304
Niacin (mg) 4.774 0.009 0.024 0.078 n/a n/a 0.009 0.01 4.904 39.232
Pantothenic acid (mg) 0.408 0.009 0.007 0.022 n/a n/a 0.177 0.231 0.855 6.84
Vitamin B-6 (mg) 0.272 0.009 0.002 0.011 n/a n/a 0.017 0.02 0.331 2.648
Folate (mcg) 7.938 1.496 2.744 1.522 n/a n/a 5.79 7.26 26.75 214.0
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.0 n/a n/a 0.16 0.18 2.51 20.08
Choline (mg) n/a 0.5 0.2 0.7 n/a n/a 30.9 37.2 69.5 556.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.001 0.001 n/a n/a 0.021 0.025 0.048 0.384
Threonine (g) n/a 0.002 0.002 0.015 n/a n/a 0.069 0.099 0.187 1.496
Isoleucine (g) n/a 0.001 0.002 0.006 n/a n/a 0.083 0.114 0.206 1.648
Leucine (g) n/a 0.002 0.004 0.008 n/a n/a 0.134 0.178 0.326 2.608
Lysine (g) n/a 0.003 0.003 0.008 n/a n/a 0.112 0.149 0.275 2.2
Methionine (g) n/a 0.0 0.001 0.002 n/a n/a 0.047 0.064 0.113 0.904
Cystine (g) n/a 0.0 0.0 0.006 n/a n/a 0.033 0.048 0.088 0.704
Phenylalanine (g) n/a 0.002 0.003 0.005 n/a n/a 0.084 0.111 0.204 1.632
Tyrosine (g) n/a 0.001 0.001 0.003 n/a n/a 0.062 0.084 0.151 1.208
Valine (g) n/a 0.002 0.003 0.006 n/a n/a 0.106 0.127 0.243 1.944
Arginine (g) n/a 0.008 0.002 0.007 n/a n/a 0.101 0.125 0.244 1.952
Histidine (g) n/a 0.001 0.001 0.003 n/a n/a 0.038 0.05 0.093 0.744
Alanine (g) n/a 0.002 0.004 0.009 n/a n/a 0.091 0.116 0.221 1.768
Aspartic acid (g) n/a 0.007 0.005 0.015 n/a n/a 0.164 0.208 0.399 3.192
Glutamic acid (g) n/a 0.02 0.005 0.03 n/a n/a 0.207 0.271 0.532 4.256
Glycine (g) n/a 0.002 0.003 0.004 n/a n/a 0.053 0.069 0.131 1.048
Proline (g) n/a 0.001 0.004 0.004 n/a n/a 0.063 0.083 0.154 1.232
Serine (g) n/a 0.002 0.003 0.004 n/a n/a 0.12 0.155 0.283 2.264
Cholesterol (mg) 78.244 0.0 0.0 0.0 n/a n/a 52.114 69.96 200.318 1602.544
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.722 0.003 0.002 0.003 n/a n/a 0.382 0.54 8.653 69.224
Phytosterols (mg) n/a 1.181 0.09 n/a n/a n/a n/a n/a 1.271 10.168
Monounsaturated Fat (g) 8.403 0.001 0.005 0.001 n/a n/a 0.469 0.673 9.552 76.416
Polyunsaturated (g) 0.805 0.002 0.002 0.01 n/a n/a 0.168 0.233 1.219 9.752