Receta Honey Glazed Oven Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lb Lean pork spareribs Water Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		honey
42.38g 		lemon juice
15.25g 		lemon peel
1.0g 		ginger
0.93g 		garlic
0.65g 		rosemary
0.3g 		chilies
0.28g 		sage
0.09g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.06 0.02 0.02 0.04 0.01 0.01 0.01 0.29 1.16
Total Fat (g) 0.0 0.0 0.0 0.01 0.0 0.05 0.0 0.01 0.07 0.28
Carbohydrates (g) 34.92 1.32 0.16 0.17 0.22 0.19 0.03 0.05 37.05 148.2
Ash (g) 0.08 0.04 0.01 0.01 0.01 0.02 0.0 0.01 0.18 0.72
Calories (kcal) 128.82 3.813 0.47 0.744 0.972 0.993 0.114 0.276 136.201 544.804
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.38 n/a n/a n/a n/a n/a n/a n/a 0.38 1.52
Glucose (dextrose) (g) 15.15 n/a n/a n/a n/a n/a n/a n/a 15.15 60.6
Fructose (g) 17.35 n/a n/a n/a n/a n/a n/a n/a 17.35 69.4
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.61 n/a n/a n/a n/a n/a n/a n/a 0.61 2.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.25 13.84 0.82 0.73 0.38 0.03 0.25 0.01 23.3 93.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 34.8 0.37 0.04 0.02 0.01 n/a 0.01 0.0 35.24 140.96
Galactose (g) 1.31 n/a n/a n/a n/a n/a n/a n/a 1.31 5.24
Dietary Fiber (g) 0.1 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.5 2.0
Calcium (mg) 2.543 1.068 1.34 0.149 1.181 3.84 0.051 1.446 11.617 46.468
Iron (mg) 0.18 0.0 0.01 0.01 0.01 0.09 0.0 0.02 0.32 1.28
Magnesium (mg) 0.848 0.915 0.15 0.4 0.163 0.66 0.071 0.375 3.581 14.324
Phosphorus (mg) 1.695 0.915 0.12 0.316 0.998 0.21 0.131 0.08 4.465 17.86
Potassium (mg) 22.035 18.91 1.6 3.86 2.617 2.865 0.968 0.936 53.79 215.16
Sodium (mg) 1.695 0.153 0.06 0.121 0.111 0.15 0.02 0.01 2.319 9.276
Zinc (mg) 0.09 0.01 0.0 0.0 0.01 0.01 0.0 0.0 0.13 0.52
Copper (mg) 0.017 0.005 0.001 0.002 0.002 0.002 0.0 0.001 0.029 0.116
Manganese (mg) 0.034 0.002 n/a 0.002 0.011 0.006 0.001 0.003 0.057 0.228
Selenium (mcg) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.5 2.0
Vitamin A, IU (IU) 0.0 3.05 0.5 0.0 0.059 9.384 3.357 5.163 21.512 86.048
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.153 0.03 0.0 0.0 0.468 0.168 0.258 1.077 4.308
Beta Carotene (mcg) 0.0 0.458 0.07 0.0 0.033 n/a 1.91 3.049 5.52 22.08
Vitamin E (mg) 0.0 0.02 0.0 0.0 0.0 n/a 0.0 0.01 0.04 0.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.373 0.18 0.0 0.104 n/a 2.064 0.754 4.475 17.9
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 7.0 1.3 0.0 0.2 0.2 0.7 0.0 9.7 38.8
Thiamin (mg) 0.0 0.005 0.001 0.0 0.001 0.002 0.0 0.001 0.009 0.036
Riboflavin (mg) 0.017 0.002 0.001 0.0 0.001 0.001 0.0 0.0 0.022 0.088
Niacin (mg) 0.051 0.015 0.004 0.007 0.005 0.003 0.003 0.005 0.092 0.368
Pantothenic acid (mg) 0.03 0.015 0.003 0.002 0.004 n/a 0.0 n/a 0.054 0.216
Vitamin B-6 (mg) 0.008 0.008 0.002 0.001 0.008 0.005 0.001 0.002 0.036 0.144
Folate (mcg) 0.848 1.983 0.13 0.102 0.02 0.921 0.065 0.24 4.308 17.232
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.9 0.8 0.1 0.3 0.2 n/a 0.0 0.0 2.3 9.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.001 0.004
Threonine (g) 0.0 n/a n/a 0.0 0.001 n/a 0.0 n/a 0.002 0.008
Isoleucine (g) 0.004 n/a n/a 0.0 0.001 n/a 0.0 n/a 0.006 0.024
Leucine (g) 0.004 n/a n/a 0.001 0.002 n/a 0.0 n/a 0.007 0.028
Lysine (g) 0.004 n/a n/a 0.001 0.002 n/a 0.0 n/a 0.007 0.028
Methionine (g) 0.0 n/a n/a 0.0 0.001 n/a 0.0 n/a 0.001 0.004
Cystine (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.001 0.004
Phenylalanine (g) 0.004 n/a n/a 0.0 0.001 n/a 0.0 n/a 0.006 0.024
Tyrosine (g) 0.004 n/a n/a 0.0 0.001 n/a 0.0 n/a 0.005 0.02
Valine (g) 0.004 n/a n/a 0.001 0.002 n/a 0.0 n/a 0.007 0.028
Arginine (g) 0.004 n/a n/a 0.0 0.004 n/a 0.0 n/a 0.009 0.036
Histidine (g) 0.0 n/a n/a 0.0 0.001 n/a 0.0 n/a 0.001 0.004
Alanine (g) 0.004 n/a n/a 0.0 0.001 n/a 0.0 n/a 0.006 0.024
Aspartic acid (g) 0.013 n/a n/a 0.002 0.003 n/a 0.001 n/a 0.019 0.076
Glutamic acid (g) 0.008 n/a n/a 0.001 0.005 n/a 0.001 n/a 0.016 0.064
Glycine (g) 0.004 n/a n/a 0.0 0.001 n/a 0.0 n/a 0.006 0.024
Proline (g) 0.038 n/a n/a 0.0 0.001 n/a 0.0 n/a 0.039 0.156
Serine (g) 0.004 n/a n/a 0.0 0.001 n/a 0.0 n/a 0.006 0.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.002 0.001 0.022 0.0 0.006 0.031 0.124
Phytosterols (mg) n/a n/a 0.35 0.14 n/a 0.174 n/a 0.214 0.877 3.508
Monounsaturated Fat (g) 0.0 0.0 0.0 0.001 0.0 0.009 0.0 0.002 0.012 0.048
Polyunsaturated (g) 0.0 0.0 0.001 0.001 0.002 0.007 0.0 0.002 0.013 0.052